Asked for Male | 25 Years
How can I recover from masturbation addiction and septum?
Patient's Query
I'm 25 years old and I'm masterbation addict I want to leave it but I need recover my septum
Answered by Dr. Madhu Sudan
Frequent engagement in this behavior can lead to feelings of guilt, anxiety, or interference with daily life. It's often rooted in stress or boredom. To manage this, consider setting small goals, developing new hobbies, or engaging in physical activities to redirect your focus. Practicing mindfulness or seeking support from friends can also be helpful. If you find it challenging to reduce this habit, speaking with a sexologist may provide additional strategies tailored to your needs.

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