Male | 26
Help! Solutions for Overthinking at 26 Male?
I am 26 old male but i am very very thinking my problem please sir any solution.
Psychologist
Answered on 11th Dec '24
Thank you for reaching out. It sounds like you’re feeling overwhelmed by constant thinking, which can happen when we’re stressed or anxious. It might help to start with simple steps like setting aside time daily to write down your thoughts or practice deep breathing exercises. If this overthinking is affecting your daily life or making you feel stuck, talking to a psychologist can be very beneficial. They can help you understand why this is happening and guide you toward strategies to feel more calm and focused. Taking this step can bring clarity and relief.
2 people found this helpful
Questions & Answers on "Psychiatriy" (406)
Am I likely to develop schizophrenia? My father had it. I'm 19M , been depressed for 3 years like walking back and forth in my house , always talking to myself, deep interest for philosophy, 108 IQ
Male | 18
Symptoms such as self-talk may point to the possibility of one suffering from schizophrenia. Additionally, staying in a despondent mood for an extended period can indicate the same. You should seek help within your locality; talk to a psychiatrist or a therapist. They will walk with you till you fully recover from those mixed-up thoughts of yours.
Answered on 7th June '24
Dr. Vikas Patel
If drink alcohol on dinner party and feel much anxious and feel cant breath and too agitated, what lindo medication can i take to help relax ? Or what should i do if it is intense?
Male | 33
If you get anxious and agitated after drinking alcohol, it is best to stay away from alcohol from now on. But once the symptoms start to be severe like hard breathing, it is important to go to a doctor immediately. Please follow the advice of a licensed therapist or a psychiatrist concerning medication to help with relaxation.
Answered on 23rd May '24
Dr. Vikas Patel
Hello sir/madam. I am 34 years age male suffering from anxiety depression stress since 2 years. What medicine i can take to get relief?
Male | 34
Anxiety, depression, and stress make life difficult. Feeling worried, sad, overwhelmed - it's common but important to take care. Doctors prescribe antidepressants, and anti-anxiety medicines; they assist. Talking helps too; chat with someone you trust or a therapist. Self-care matters; be kind to yourself.
Answered on 23rd May '24
Dr. Vikas Patel
Depression mental health issues
Female | 19
Depression is a mental health disorder marked by pervasive feelings of sadness and lack of pleasure in activities. Seeing a mental health expert, or a psychiatrist is advised if you suspect you have signs of depression.
Answered on 23rd May '24
Dr. Vikas Patel
My daughter is special child do u have experience with special child
Female | 12
Answered on 23rd May '24
Dr. Pallab Haldar
I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?
Male | 40
To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.
Answered on 3rd June '24
Dr. Vikas Patel
How can overcome from mental depression.. Iam so depressed and feel so sad... I'm alone..
Male | 25
You should try to consult with a mental health professional if you are experiencing depression currently. Depression is curable, and a competent psychiatrist can assist you in preparing an individual plan.
Answered on 23rd May '24
Dr. Vikas Patel
I am prescribed 0.50 mg of alprazolam as needed. I took my dose and do not feel anything and am still having an anxiety attack. It has been 2 and a half hours since I took that dose. Can I take 0.25 now or is it too dangerous? I have no health issues.
Female | 24
Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply. If these don't work then going to therapy would be great too.
Answered on 23rd May '24
Dr. Vikas Patel
Hello, my name is Mathilda I am 22 years old. I just wanted to know, I took 3 quietapine of 200mg, 3 xanax 1mg and 2 stilnox 10mg and 2x 30mg mirtazapine. Am I at risk?
Female | 22
Taking several drugs together can involve serious risks. Those medications can have critical impacts on your physique as they interact. Some signs you might face are dizziness, confusion, slow breathing, and even blacking out. It is important to get help right away by either calling the emergency services or going to the nearest hospital. The medications are mixed, and they can be life-threatening. Therefore, you should get medical assistance at once.
Answered on 29th July '24
Dr. Vikas Patel
I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine
Male | 20
The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.
Answered on 25th Nov '24
Dr. Vikas Patel
I have anxiety, fear, depression, hedaque I am taking etilam 0.5, Amitone 10, depran L. What is alternative of these medicines
Male | 31
Fear, anxiety, sadness - it seems you face these challenges, along with recurring headaches. The medications prescribed aim to address these issues. However, alternatives exist. Consulting your psychiatrist can open up avenues for exploring different medications or treatments better suited for you.
Answered on 15th Oct '24
Dr. Vikas Patel
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I don't know why it happens but whenever i think about a person my mind says that They should die or what if they die, even if have no bad feelings for them. Starts imaging death images. these thoughts come on theirown and come anytime whenever i watch tv or videos. i don't force myself to think about it. But when they come i had to do some rituals to feel relax. its happening from childhood but now its disturbing me.Can someone tell me what ami suffering from. I have arithmomania too. I count patterns on wall, stairs ,tiles, count words on my teeth with my tongue, i add vehicles number.All these things makes me angry andfrustated.Now i regularly outburst my anger on my parents. i want to cry but i can't only few drop that's it. I am 21 year old male.
Male | 21
Answered on 23rd May '24
Dr. Srikanth Goggi
Kya bipolar disorder mahine hai kuch din ya hafte tak man udaas karta hai kbhi bhut jyda rona bhi aata hai kbhi man shant rhta hai fir apne aap chidchidapan or akelapan udaasi or gussa rehta hai
Female | 23
YES, BIPOLAR DISORDER can cause mood swings. These may last days or weeks.. SYMPTOMS include sadness, crying, irritability, AND ANGER.. SEEK MEDICAL HELP for proper diagnosis and treatment.
Answered on 17th Dec '24
Dr. Vikas Patel
I am a 17 year old female I’m concerned that I may have anxiety
Female | 16
Worry and fear are big parts of anxiety. It makes you feel very scared or uneasy a lot of the time. You might feel nervous, have trouble sleeping, or get tired easily when you have anxiety. Stress, genes, or changes in your brain can cause anxiety. Take deep breaths, work out, or talk to someone to help with anxiety. If anxiety is still hard, a psychiatrist can teach you ways to feel better.
Answered on 16th July '24
Dr. Vikas Patel
My brother has been having trouble with sleeping and smokes through out the day. It's been a year since it all started. Our family has a history of depression/ similar mental health issues. More can be discussed over call
Male | 31
your brother might be suffering from a sleep disorder as well nicotine addictions. These are health complications that may result if not treated.The underlying causes of your brother’s symptoms will need to be diagnosed by a sleep specialist and psychiatrist. Seek immediate medical care first to prevent any further injuries.
Answered on 23rd May '24
Dr. Vikas Patel
Emotionless feeling less mental
Female | 22
Answered on 29th Aug '24
Dr. Sapna Zarwal
Hi doc. I m mother of 4 kids... I m wrking mom. After wrk i was be very tired really cnt bear with this kids. Iwas be very angry take rotan and beat them. After tat i was be like y i beat them pity like tat. My husb i think u are gone mad rdy.. Need one suggestion doc.. Wen i was angry i was been having A terrible headache and anger i cnt xontrol yet...
Female | 34
You have been under a lot of pressure and are feeling stressed. Being very tired, short-tempered, or feeling a headache can be the symptoms of burnout. Nebulousness claims how harmful burnout can be. Enriching oneself with a plethora of activities can change the quality of your life. Explore the way you feel with someone you can trust.
Answered on 10th July '24
Dr. Vikas Patel
from last few days I was sick with normal symptoms like fever cold weakness and I almost recovered from it. I taken medicines and then had call with family members had some discussion and due to the discussion I was little nervous. afterwards I started feeling little scared about the things around, sweating, then omitted 2 times and was not able to fall in sleep due to uncauntiousness. from last night I am feeling like I am having acidity.
Male | 26
You had a tough experience, it seems. The symptoms like nervousness, sweating, throwing up, and difficulty sleeping could point to anxiety. Anxiety can sometimes cause physical signs including stomach issues. Try to calm down by taking deep breaths and avoiding spicy or acidic foods. If symptoms don't go away, speaking to an expert could provide more help.
Answered on 16th Aug '24
Dr. Vikas Patel
Ever since starting zoloft I am having concerning sexual thoughts. Is there a way this could be a side effect?
Male | 15
Indeed, Zoloft can lead to sexual side effects including a reduced desire to engage in sexual acts and difficulty in achieving orgasm as well as abnormal ejaculation. You should consult with your doctor specializes in this area about any side-effect concerns arising from medication. If you have a long-term issue with side effects dealing with the sexual side, you should have a seeing of a psychiatrist or a sex therapist.
Answered on 23rd May '24
Dr. Vikas Patel
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