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Male | 20

How much food to avoid refeeding syndrome risk?

I got stuck in decreasing calories and now i don't know how much can i start to eat to avoid refeeding syndrome. I am 20-years old male 185cm/43kg

Answered on 4th June '24

This is when you eat too few calories for a long period, and suddenly eat a lot; it can be dangerous. Some symptoms include heart problems, difficulty breathing, and weakness. Be sure to start slowly with food again and increase your calorie intake gradually over days or even weeks. Getting checked out by medical professionals would help too so that there won’t be any complications.

78 people found this helpful

Questions & Answers on "Endocrinologyy" (219)

Hello Dr, hope ur doing well! 23yrs old female not married Actually i wanna consult u abt taking Progyluton while i don’t have ovarian cysts neither irregular periods just that i got high testosterone 3.01 and prolactin 26.11 levels somehow. One of the physicians prescribe Cabergoline only that decrease prolactin but what abt testosterone as well, so what i gotta take? P.s. there’s hairsuitism only on chin and legs not chest and back Some pustules n papules acne as well but too rare. Thank you:))

Female | 23

High testoste­rone may cause unwanted hair growth and acne­. Cabergoline treats prolactin issue­s. However, spironolactone tackle­s excess testoste­rone, potentially reducing hirsutism and acne­ by lowering testosterone­ levels. It's wise to discuss this me­dication option with your doctor, as their guidance ensure­s your well-being. 

Answered on 27th Aug '24

Dr. Babita Goel

Dr. Babita Goel

I have swelling in my thyroid so I contacted doctor they suggested fnac.my fnac showed benign thyroid lesion suggestive of benign follicular adenoma of thyroid.does it needs surgery or will it cured with medications

Female | 27

Your test results show a non-cance­rous growth, a follicular adenoma. This means surgery is usually unne­cessary. Regular check-ups may be­ required to monitor it. Sometime­s, medications help relie­ve symptoms like throat pressure­ or discomfort. 

Answered on 4th Sept '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 year old i suffer from weight gain and full of vitamin deficiencies

Female | 18

What happens when one lacks certain nutrients is that they might feel fatigued easily, become weak, or even lose their hair among other things. One way through which this trend can be reversed would involve taking fruits and vegetables in plenty to raise vitamin levels while at the same time making sure that you don’t gain excess weight.  Another method would be including foods like leafy greens; and citrus fruits within your meals

Answered on 4th June '24

Dr. Babita Goel

Dr. Babita Goel

If I drink daily glucose what is the benefit and side effects

Male | 25

Drinking glucose daily can give you quick energy, but too much can lead to weight gain, high blood sugar, and other health issues. It's best to consult with a dietitian to understand the right amount for you.

Answered on 21st June '24

Dr. Babita Goel

Dr. Babita Goel

75years of age ,from few days feeling too much hot in body ,can't eat anything,if I eat feel like my head wl burst and BP high n low both ,feeling too much restlessness

Male | 75

These might be symptoms of many things such as an infection or not drinking enough fluid. However, there are some things which could help in the meantime: make sure that you drink plenty of water, and get some rest. But if this goes on much longer without any improvement then I would advise seeking medical attention. They can give you proper treatment for whatever is causing all these different problems. 

Answered on 28th May '24

Dr. Babita Goel

Dr. Babita Goel

Hi, I am premaltha 27 year old i have thyroid issue.. i need consultation on my recent test report. Result is t3 :133, t4 : 7.78 and tsh 11.3..

Female | 27

From your test results, your thyroid is not producing enough desired functional capabilities. This can bring about warning signs like fatigue, weight gain, and sensitivity to cold. A high TSH level indicates that thyroid hormone production needs to be regulated again. The doctor may advise you on the kind of medication to take that works best for you. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

My father is experiencing pain in his entire body's bones, and it's not decreasing even with medication. He has also developed diabetes, and there is a deficiency of vitamin D as indicated by the test results. He needs to follow up with the doctor for regular check-ups and adhere to the prescribed treatment to improve his health.

Male | 65

The bone pain, diabete­s, and low vitamin D levels are conce­rning. Those symptoms could be from osteomalacia. This is whe­n bones become we­aker due to vitamin D deficie­ncy. It causes pain and increased fracture­ risk. Your dad's doctor will guide the right treatme­nt. This may involve supplements and me­dications. Regular check-ups are important to monitor progre­ss and improve his health over time­.

Answered on 24th July '24

Dr. Babita Goel

Dr. Babita Goel

Can I take human growth hormoneat 15

Male | 15

Are you inte­rested in human growth hormones? At 15 ye­ars old, your body grows naturally. Taking extra hormones without a doctor's advice risks proble­ms. Too much growth hormone may cause joint aches, swe­lling, and facial changes. Talk to a doctor before considering hormone­s supplements.

Answered on 13th Aug '24

Dr. Babita Goel

Dr. Babita Goel

My Vitamin d is 5. Is this very low and what symptoms i might feel in daily life?

Female | 29

A Vitamin D level of 5 is quite low. It can lead to symptoms like tiredness, muscle weakness, bone pain, and getting sick often. This can happen because your body needs Vitamin D to stay strong and healthy. You can increase your Vitamin D level by spending time in the sun, taking supplements, and eating foods like fish and eggs that contain Vitamin D.

Answered on 13th June '24

Dr. Babita Goel

Dr. Babita Goel

Im a 37 year old bipolar menopausal female with hypothyroidism and my bloods say im high at 300mcg and i feel they r still too low but they said was fine at 225mcg when i nearly died because of it and they want to reduce me but i refuse to go lower than 300mcg ever again i refuse to be that unwell ever again please help

Female | 37

When the levels of your thyroid are too high or too low, you may experience a lot of discomfort. Signs and symptoms of high levels of thyroid hormone in the bloodstream (hyperthyroidism) can include nervousness, insomnia, and spontaneous weight loss. You will need to collaborate with your doctor to determine the right amount of medication for you. If you think that your levels are off, you must raise this issue with them. 

Answered on 11th June '24

Dr. Babita Goel

Dr. Babita Goel

Before I share my worries I have to always note that I am a childhood cancer survivor Osteosarcoma I am now 19 and I was diagnosed at 11, I have been free from cancer since 13 years old I have worries of having cushin disease, I show all the symptoms and researched on YouTube by various videos of different doctors speaking of the subject. I gained a lot of weight in such a rapid speed even though I was very skinny, no matter how heathy I eat eating enough protein, cutting gluten and diary out as well as sugar I feel like i keep gaining weight. I have a fat pad at the back of my neck and the fat seems to go to my back and stomach, have awful bruising on my feet sometimes, horrible exhaustion by just lifting my arms and my bones sound like they crack a lot. Alongside many other symptoms like insulin resistance a doctor noticed due to darkening to my neck, but diabetes was ruled out when I went to a doctor and she said she did see many signs of a hormonal issue just by looking at me, referred me to a endocrinologist. I suspected high cortisol because i have dealt with a history of psychological issues such as diagnosed depression. I am suffering and will see this specialist soon, but my general blood lab tests have been “normal” before, I have read out of fear of not being heard by my doctor that lab tests sometimes do not show abnormal cortisol levels if the cortisol is not or condition of it is not too advanced I want to know all the tests that I need done that are necessary to be diagnosed, and what alternatives can I discuss with my doctors if the labs come out “normal” I am aware i need to advocate for myself sometimes I just dont know how to word it because of fear of seeming ignorant and like i know more than my doctor, I dont think this I just want my pain to be over! I think hearing advice from a professional would be best on how i can best approach advocation for my health.

Female | 19

The symptoms you're experiencing could be related to Cushing's disease. It's important to discuss the necessary tests with your doctor to get an accurate diagnosis. These tests include a cortisol urine test, blood cortisol levels, and an MRI to check your pituitary gland. Cortisol levels can fluctuate, so multiple tests at different times may be needed for a definitive diagnosis. Even if initial tests are normal but your doctor suspects Cushing's disease based on your symptoms, further testing and monitoring might be required. Be open and honest with your doctors, ask questions, and express your concerns to ensure you receive the best care. 

Answered on 3rd Sept '24

Dr. Babita Goel

Dr. Babita Goel

How to increase my hormone level

Male | 18

If your hormone levels are not where you would like them to be, this could lead to feelings of fatigue as well as irritability. A lack of sufficient rest, stress, or an improper diet are all potential causes behind having low hormonal amounts within the body. To create higher hormone amounts within the body: reduce stress through relaxation techniques such as deep breathing exercises; aim for at least 8 hours of sleep each night; eat foods that are high in healthy fats like avocados and nuts while also being good sources of protein.

Answered on 30th May '24

Dr. Babita Goel

Dr. Babita Goel

Hi doctor, my daughter is 2year and 4month old, today morning she took my thyroid medicine bottle, when i saw her she was holding the bottle, but i am not sure that she had the tablet or swallow, i am so worried, as of now i don't notice any changes for her, what i will do, is there any side effects or reaction will happen inside the body.

Female | 2

You need to bear in mind that if she hasn't swallowed any of your pills, there may be side effects involved. Track the following symptoms: Stomach Ace, nausea or vomiting, and feeling shaky. If you find any of these, get help from a doctor or poison control center immediately for first advice. 

Answered on 14th June '24

Dr. Babita Goel

Dr. Babita Goel

I am 28 years old and I am taking steroids tablet..can it have side effects???

Female | 28

Steroids can impact your body ne­gatively. Common side effe­cts include weight gain, acne bre­akouts, mood fluctuations, and sleeping difficulties. This happe­ns because steroids inte­rfere with natural functions within your system. We­ight gain and acne result from hormonal changes cause­d by steroids. Mood swings and insomnia occur when steroids disrupt che­mical balances regulating emotions and sle­ep cycles. If expe­riencing these issue­s, consult your doctor immediately. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Prolactin levels are high and I'm taking cabgolin but facing side effects

Female | 37

Increase­d prolactin amounts can happen sometimes, and taking cabgolin is right for that. This me­dicine can bring about side-effe­cts like nausea, dizziness, he­adaches. Elevated prolactin might make­ periods irregular or milk production start. To minimize discomfort, consume­ cabgolin after meals. If problems pe­rsist, talk to your doctor.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am suffering type 2 diabetes last 15 year i use 80unit insulin every day and Medicine i want to have stemcell therapy and you suggest me stemcell therapy good/bad for me

Male | 44

Stem cell therapy is helpful for treatment of type 2 diabetes, but it is not yet FDA approved and is under clinical trials. I advise you to consult a doctor in person. Based on proper evaluation , he will suggest whether stem cell therapy is right for you and discuss the treatment options that you can consider for managing your diabetes. I hope this proved useful. Thanks

Answered on 23rd May '24

Dr. Pradeep Mahajan

Dr. Pradeep Mahajan

Hi I am 17 years old girl . My height is 5.6 and my weight is 88 kgs . My problem is still I didn’t attend puberty

Female | 17

The reason is that each person achieves puberty at their age. Not developing breasts or getting a period by a certain age are some signs of delayed puberty. The reasons may be different. For example, a person's family history can play a role or some specific medical conditions may be involved. A well-balanced diet, regular exercise, and having a conversation with a nutritionist can be helpful to tackle the issue of delayed puberty. 

Answered on 27th Aug '24

Dr. Babita Ghodke

I was wondering if having sugar levels at 109 is high or low

Female | 17

Having sugar levels at 109 is neither too high nor too low. This is normal. You may not have any symptoms at this level. 109 is a healthy range, but it’s good to keep an eye on it. Eating healthy foods and doing exercise regularly can help you to maintain this level. If your sugar levels go too high or too low, you might feel tired, thirsty, or shaky.

Answered on 26th Aug '24

Dr. Babita Goel

Dr. Babita Goel

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