Why is there a painful lump in the middle of my chest?

Acne is multi-factorial problem, hormonal disease in most of the patients, diet, exercise, hygiene, grooming practices play important role.so visiting dermatologist and taking treatment is one option and maintain treatment for long time because if you are getting any improvement with the treatment then continue it otherwise dermatologist will change it. there are few things that has to be taken care. One thing not to apply hair oil, avoid having dandruff or use anti-dandruff shampoos weekly on the scalp, using face washes that have salicylic acid or glycolic acid. Avoid using thick greasy moisturizers or cream on the face. Use only creams that are gel based or water based. Drink plenty of water, avoid fat or cheesy diet, exercise 10-15 mins of the day. Topical steroids have to be avoided. Topical antibiotics like Clindamycin are useful. Oral Antibiotics or retinoids are advised. 

Are you troubled by dry and frizzy hair? Signs include coarse, tangled strands lacking shine. This could be due to dryness or harsh products. To help, use coconut oil if your hair is oily, and opt for sulfate-free shampoos. Also, avoid washing with hot water. These steps should help you achieve silky, soft hair.

This happens when the sun’s rays damage your skin; it makes it turn red and sometimes itch or even have bumps that look like pimples. A mild lotion containing aloe plus some moisturizer should be applied frequently to speed up treatment. For now, however, take much fluid since this will help speed up recovery too; rest in a cool place without being exposed again until things get better.