Male | 17
How Can I Reduce Man Boobs Without Surgery?
I think i am suffering from man boobs gyno but not sure that it's chest fat or gyno but can't go for surgery and can't visit person tell me exercise to reduce and the food diet should not increase more and tell me when will it be normal as it's not permanent i searched and even ready to share images

Plastic, Reconstructive, Aesthetic Surgeon
Answered on 19th June '24
If you think you have gynecomastia (man boobs), but can't go for surgery or visit a doctor, focus on chest exercises like push-ups and bench presses. Avoid high-fat foods and sugary drinks; eat lean proteins, vegetables, and whole grains. Gynecomastia might improve with exercise and a good diet, but it's best to consult an endocrinologist for proper diagnosis and advice.
2 people found this helpful
Questions & Answers on "Cosmetic And Plastic Surgery" (237)
I have a scar on my chin which makes me feel insecure about myself at times, i took help from CO2 laser treatment but it hasn't totally disappeared, I think I'll look much good without it, please help me out
Male | 17
Scars can result from various causes, including injury or acne, and they may not disappear completely with simple interventions. While CO2 laser therapy can improve their appearance, sometimes multiple sessions are necessary for optimal results. You might also explore additional options like silicone gel sheets, fractional laser treatments, or microneedling. I recommend consulting a dermatologist who can assess your scar and suggest tailored treatments.
Answered on 17th Jan '25
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Dr. Vinod Vij
Would like to ask the price of PRP
Male | 42
Answered on 23rd May '24
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Dr. Harish Kabilan
thanks pr 5 day mai recover ho gya but scar jayega ya nhi halka sa scar dikh rha
Female | 22
A light scar may form after skin healing due to the natural process of tissue repair. This occurs when the skin creates new cells to close up any wounds. To support healing and minimize scarring, keep the area moisturized and protected from sun exposure. Using silicone gel sheets or vitamin E may also be beneficial. If you're concerned about the scar's visibility, I recommend discussing this with a dermatologist for personalized advice.
Answered on 7th Jan '25
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Dr. Jijith Kr
When can i go back to work after bbl?
Male | 34
After BBL you can usually return to work after approximately 2 weeks, but this time period may differ based on the type of your job and how well you recover. As you recover, it is vital to follow the specific instructions given by your plastic surgeon. In personalized advice and in order to determine if you are ready for work, please contact your plastic surgeon.
Answered on 23rd May '24
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Dr. Vinod Vij
Can i use butt enlargement at 16 or 17 Can i also take gain weight pills at 16 or 17
Female | 16
Using butt enlargement or weight gain pills at ages 16 or 17 is generally not recommended without medical guidance. Cosmetic procedures should wait until your body has fully matured, and weight management should be approached through healthy nutrition and exercise with the advice of your doctor.
Answered on 8th July '24

Dr. Harikiran Chekuri
Hi, my chest are diff size
Female | 28
It is not rare that individuals have somewhat unequal sizes of the chest. Sometimes, it may be more prominent but, doesn't bother people much; if anything, clothing usually hides this fact well enough. If there is no pain or other symptoms then there’s probably nothing to worry about either–the most important thing is how you feel. If an increase in size comes with pain, shortness of breath or a feeling of something being wrong then visit a doctor for some advice.
Answered on 8th July '24

Dr. Vinod Vij
When can i wear makeup after rhinoplasty?
Female | 42
Avoid makeup on the nose area for at least 1-2 weeks after rhinoplasty. During this initial period, your nose may be swollen, sensitive, and more prone to irritation. Applying makeup too soon could cause infections or irritation to the incision sites
Answered on 23rd May '24

Dr. Vinod Vij
I have sebaceous cyst on breast. Is it recover with medicine?
Female | 35
The most effective treatment for a sebaceous cyst is a surgical removal which can be performed by plastic surgeon, dermats, or general or breast surgeons.
Answered on 23rd May '24

Dr. Vinod Vij
How to treat hyperpigmentation after chemical peel
Female | 32
Avoid sun exposure is key to avoid hyper pigmentation
Answered on 31st Aug '24

Dr. Ayush Jain
Cost of face treatment to laser CO2
Male | 19
Answered on 23rd May '24
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Dr. Mithun Panchal
I have a fatty sack just below my neck back it’s big and it makes me insecure and uncomfortable. Wat can be done to it?
Female | 26
Such growths are generally harmless, but they can cause discomfort or self-consciousness. The most common approach to manage this is surgical removal, especially if it's large or bothersome. Other options can include liposuction in certain cases. It's essential to consult a healthcare professional to discuss your symptoms and explore appropriate treatment options tailored to your needs. They will provide you with reassurance and a plan to improve your comfort and confidence. Taking this step can be empowering!
Answered on 9th Jan '25
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Dr. Deepesh Goyal
Hi my name is kushal so i have gap between my front teeths which makes my smile bad so i want to solve this problem by composite bonding
Male | 18
The space between the two front teeth is called a diastema. This could be due to genetic predisposition, gum disease, or thumb-sucking. Composite bonding is a procedure in which a tooth-colored substance is applied to your teeth to fill the space. It is a straightforward and quick process that can help you achieve a more uniform smile. Discuss this option with your dentist.
Answered on 11th Sept '24

Dr. Harikiran Chekuri
When can i drive after breast reduction?
Male | 56
Answered on 23rd May '24

Dr. Raajshri Gupta
Good afternoon, I’m 22 years old from Germany, and I’m interested in VASER liposuction and breast lift/re-shaping. I’d love to know more about the approximate costs for these procedures at your clinic and what the next steps would be if I decide to move forward. My email: diana.menner@t-online.de Looking forward to your reply! Best, Diana Menner
Female | 22
VASER liposuction and breast lift are popular choices for enhancing body shape. Costs vary based on specific needs, but I recommend a consultation for a personalized quote. It's essential to discuss your goals and medical history during the visit to the gynecologist to ensure tailored advice.
Answered on 17th Feb '25

Dr. Harikiran Chekuri
Can i have face plastic surgery at 17years
Male | 17
The decision to undergo plastic surgery, including facial procedures, is typically based on a combination of factors, including physical maturity, psychological readiness, and medical necessity. Many plastic surgeons require patients to be at least 18 years old or have parental consent for cosmetic procedures. . It is important to consult with a qualified plastic surgeon who can assess your particular case, discuss your concerns and goals, and provide appropriate guidance based on your unique circumstances.
Answered on 23rd May '24

Dr. Harikiran Chekuri
When do labiaplasty stitches fall out?
Male | 29
Answered on 23rd May '24

Dr. Lalit Agrawal
How to hide drains after tummy tuck?
Female | 47
You can hide the drain after tummy tuck by carrying them in a small purse or a bag.
Answered on 23rd May '24

Dr. Lalit Agrawal
Gynecomastia Treatment...
Male | 39
Treatment includes lipoglandular excision and liposucition through hidden 5 mm scars.
Visit https://www.kalp.life for further details
Answered on 23rd May '24
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Dr. Harish Kabilan
I would like to do liposuction for love handles and stomach fat, i am not too obese, i just want to get rid of them , my weight 67kg and height 5’10”
Male | 28
Answered on 8th July '24

Dr. Sachin Rajpal
Can i get a nose job at 14?
Female | 14
It is usually not recommended to get nose job at 14. It is advisable to wait until you have got the physical maturity. Thus, most surgeons recommend having a rhinoplasty in your late teens or early 20s. But still I advise consulting a reputed plastic surgeon in person for proper evaluation and assessment of your individual condition.
Answered on 23rd May '24

Dr. Deepesh Goyal
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