Why is my nasal drainage thick and dark?

Dealing with e­xcess mucus without illness fee­ls very bothersome. The­ mucus might happen due to allergie­s, irritants, or weather changes. An ove­r-the-counter saline nasal spray he­lps. It thins mucus, so you clear your nose easie­r. But read instructions carefully on medication labe­ls.

Feeling like something is stuck in your throat can happen for several reasons. You might have eaten too quickly or didn’t chew your food well enough. Acid reflux or stress can also cause this sensation. To help relieve it, try drinking plenty of water, eating slowly, and not rushing your bites. Managing stress can also help reduce this feeling. Following these tips may provide some relief.

You might have allergic rhinitis, triggered by things like pollen, dust mites, or certain foods. Seeing an allergist can help identify your triggers and recommend treatments such as avoiding allergens, taking medications, or getting allergy shots. Proper treatment is important for feeling better and enjoying life without discomfort.

You appear to be coping with nasal congestion and your nose is swollen due to allergies. A situation when your body reacts to things like pollen and dust may cause your nose to feel stuffy, while the inside of your nose may get swollen. This may block the airways, thus making it difficult to breathe. You can try saline nasal spray to clear your nose and avoid things that trigger your allergies. If it continues, you should visit an allergist who will assist you in finding a suitable treatment for your allergies.