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Male | 20

Mastributio is wrong ya right How to Sperm counting increase

3 Answers

Answered on 22nd June '24

Both Ayurvedic and Unani medicine offer various remedies and treatments for low sperm count (oligospermia). These traditional systems focus on holistic approaches, aiming to balance the body's doshas or humors to improve overall health and reproductive function. Ayurvedic Remedies for Low Sperm Count Ashwagandha (Withania somnifera): Known to improve sperm count and motility. Dosage: Typically, 1-2 grams of the root powder twice daily. Shilajit: A mineral-rich substance that enhances male fertility and vitality. Dosage: 300-500 mg daily. Gokshura (Tribulus terrestris): Helps in boosting testosterone levels and improving sperm quality. Dosage: 500 mg twice daily. Kapikacchu (Mucuna pruriens): Increases sperm count and quality. Dosage: 5 grams of seed powder daily. Diet and Lifestyle: Balanced diet rich in whole grains, fruits, vegetables, and nuts. Regular exercise, adequate sleep, and stress management techniques like yoga and meditation. Unani Remedies for Low Sperm Count Habbe Mumsik Tilai: A herbal formulation used to enhance sperm count and vitality. Dosage: As prescribed by a Unani practitioner, typically one tablet daily. Majoon Supari Pak: An herbal preparation that strengthens reproductive organs and improves sperm quality. Dosage: 10 grams (about one teaspoon) twice daily. Iksir-e-Bulgham: Used to remove excess phlegm and improve overall health, indirectly supporting reproductive health. Dosage: As prescribed by a practitioner. Lifestyle Recommendations: Emphasis on a balanced diet with foods that have warming properties and avoid foods causing excessive cold or dampness. Regular moderate physical activity and avoiding excessive exertion. General Tips for Both Systems Follow these herbal combination for complete cure:- Vrihad poorna chandra ras 125 mg twice a day Veerya shodhan vati 2 tablet twice a day kamdev avleh 10 gms twice a day after breakfast and dinner with milk or juice or water Avoid alcohol and smoking: Both are known to impair sperm production and quality. Reduce stress: Practice relaxation techniques such as meditation, yoga, or deep-breathing exercises. Maintain a healthy weight: Being overweight or underweight can negatively impact sperm count. Stay hydrated: Drink plenty of water to maintain overall health and support bodily functions. Consultation It's crucial to consult with a qualified practitioner before starting any treatment. Ayurvedic and Unani medicine rely on a personalized approach, and a practitioner can provide a tailored plan based on individual health status and needs.

2 people found this helpful

Answered on 23rd May '24

It is not wrong, and is actually considered a healthy activity. To increase sperm count, some lifestyle changes may be necessary, such as increasing exercise, reducing stress, eating a healthy diet, and avoiding smoking and excessive alcohol. Additionally, some supplements such as zinc, Vitamin C, Vitamin E, and Folic Acid may help improve sperm count.

28 people found this helpful

Dr. Ankit Kayal

Urologist And Renal Transplant Specialist

Answered on 23rd May '24

consult nearby urologist for detailed history n physical examination 

38 people found this helpful

Questions & Answers on "Urology" (1083)

I have peniel adhensions im 18 what should i do

Male | 18

Urologist consultation is a necessity if you face penile adhesions. They are the experts who will give an accurate diagnosis and recommended treatment for the same.

Answered on 23rd May '24

Dr. Neeta Verma

Dr. Neeta Verma

Answered on 23rd May '24

Dr. Sumanta Mishra

Dr. Sumanta Mishra

urinate frequently from last 3 weeks in every 5 minutes. As i feelslike having an overactive bladder that feels my bladder within every 5 minutes

Female | 23

If you have an overactive bladder, you may feel the need to urinate frequently, even when your bladder isn’t full. Common symptoms include needing to pee every few minutes, sudden strong urges, and sometimes leaking urine. This condition may be caused by nerve issues or certain medications. To manage it, you can try bladder training exercises, make lifestyle changes like reducing caffeine, and in some cases, take medications. It’s important to drink water in small amounts throughout the day and ensure your bladder is fully emptied each time you go.

Answered on 24th Oct '24

Dr. Neeta Verma

Dr. Neeta Verma

pulled testicle down while washing Now it’s hanging wont go up

Male | 23

You might have encountered testicular torsion, a condition of the testicle that twists and cuts off blood supply. This is an acute medical case and you should immediately see a urologist. 

Answered on 23rd May '24

Dr. Neeta Verma

Dr. Neeta Verma

I want to consult with urologist for my excessive precum and premature ejaculation

Male | 27

Take medicine saphamdha ,brahmivati and stress com 1-1 for reducing precum and premature ejaculation better to consult our experts on 9555990990

Answered on 23rd May '24

Dr. Madhu Sudan

Dr. Madhu Sudan

I have a right testicular atrophy that can't be treated, 1. Is it necessary to do Orchiectomy? 2 what if left untreated? 3. Does right one affect the left one by atrophy?

Male | 25

There can be many possibilities for the problem.. consult an expert for best advice

Answered on 23rd May '24

Dr. Arun Kumar

Dr. Arun Kumar

Can teratozoospemia be treated with sperm motility being 4%

Male | 30

With teratozoospermia (abnormal sperm shapes) and a low sperm motility of 4%, it's essential to consult a fertility specialist or urologist experienced in male infertility. Treatment options depend on the underlying causes. Possibilities include lifestyle changes, medications, assisted reproductive techniques like IVF or ICSI, and in some cases, surgical interventions. 

Answered on 23rd May '24

Dr. Neeta Verma

Dr. Neeta Verma

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