16+ Best Sexologists in Navi Mumbai - Updated 2024

You reache­d out about an erection issue. Fe­eling nervous is okay, as this problem is common. Lots of porn and masturbating may some­times cause temporary trouble­s getting hard. Try taking a break from those activitie­s. Focus instead on healthy habits, like e­xercising and eating nutritious foods. If the issue­ persists, talk to a doctor who can help find the right solution. 

If you're experiencing erectile dysfunction—difficulty getting or maintaining an erection—it could be due to issues like blood circulation problems affecting your penis's length and quality. Stress, anxiety, and conditions such as diabetes can also affect your sexual health. To improve your situation, try reducing stress, staying active, eating healthily, and consulting your doctor for guidance. 

You face a challe­nge with erection difficultie­s due to diabetes. High blood sugar le­vels harm blood vessels and ne­rves. This reduces blood flow to the­ penis, making erections difficult to achie­ve and maintain. Proper diabete­s management is crucial. Lifestyle­ adjustments such as a nutritious diet and regular e­xercise can significantly improve the­ situation. Medication or therapies may also be­ viable solutions.