10 Best Slimming doctors in Perungudi

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Dr. Sonia Adyar

Dietitian/Nutritionist

16 years of experience

Vibes - Slimming, Beauty & Laser Clinic Adyar, Chennai

Available Tomorrow

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Questions & Answers on "Slimming" (51)

I am 13 years old female and am currently having issues with losing weight. I am overweight, weighing 58kg. Are there any solutions for me? And if so, how might I lose weight while also gaining muscle?

Male | 13

Being overweight can put you at risk of suffering from ailments such as fatigue and breathlessness. To get to a result in which you lose weight and gain muscle, a training workout is the main tool. Go for the nuclear, try steadily increasing your athletic activities whether they are running, swimming, or bicycling. Moreover, consuming natural products such as fruits, vegetables, and cereals can help the body.

Answered on 21st June '24

Dr. Harsh Sheth

I'm having weight gain since last 2 yrs gradually.. But I was not conscious about my weight.. But now days I have noted that I'm gaining weight even if I eat normally.. I'm not gaining weight when I didn't eat at all for a day ... I have been 60s in last year .. and now. I'm 75-76kgs ..and my hight is about 157 cms.. I don't know what could be tha cause of weight gain.. I don't try any medicine..but I have tried some work out for some days .. I can't continue after sometime because of body pain ... What can I do for loseweight

Female | 25

It's worrying that you have been gaining weight even though you don't have a big diet. This might be caused by different kinds of reasons such as hormonal problems (especially thyroid) or metabolic issues. It is great that you have done workouts, however, if it causes you pain, don't overdo it. Starting with basic exercises like walking or swimming is a good option. A balanced diet including more fruits, vegetables, and whole grains can also act as a medicine. If the weight gain continues, see a dietitian for a safe and healthy evaluation and guidance.

Answered on 23rd Oct '24

Dr. Harsh Sheth

My mother is suffering from overweight. Can she have a liposuction therapy as she is in her early 50's.

Female | 49

Liposuction or literally ‘sucking out fat’ is a suboptimal therapy for OBESE patients who desire weight loss. Liposuction can be considered as a treatment option for body sculpting, or slightly overweight patients who need to shape their abdomen in a particular manner. However, if one is obese, liposuction will cause a disproportionate loss of fat over the tummy, and leave space for fat re-accumulation in the future.

There are many weight loss options for a proportionate weight loss, eg. diet, exercise, or medications.

The healthier or ‘more natural’ way to lose weight in obese patients (with a BMI of more than 30 kg/m2) is bariatric or metabolic surgery, wherein the stomach is re-sized or bypassed using keyhole surgery. This surgery causes proportionate loss of fat all over the body up to 80% of the excess body weight, over a period of 1-1.5 years. This surgery is a safe and effective option if done by a certified surgeon at a high-volume center.

Answered on 23rd May '24

Dr. Harsh Sheth

I am gaining weight constantly. I have started taking vitamin d supplement. kindly suggest any medicines to lose weight.

Female | 25

Consult with a dietician or a medical professional like a bariatric surgeon before starting any weight loss medications or supplements. Focus on a balanced diet, portion control, regular exercise, hydration, sleep, and stress management for sustainable weight loss.