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Questions & Answers on "Slimming" (59)
im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur
Female | 14
It's natural to feel concerned about your weight, but remember that everyone's body is unique. It's important to focus on your health rather than comparing yourself to others. Visit a nutritionist or a dietitian who can guide you on a healthy diet and lifestyle.
Answered on 18th June '24
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I want to reduce my weight 30kgs pls doctor suggest me what to do
Female | 36
Answered on 23rd May '24
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I want to lose weight my weight is 106 and age 16
Male | 16
You want to be healthier – that's great! At 16, weighing 106 pounds might be a concern depending on your height. Both underweight and overweight can have risks. Start with small changes like eating more fruits, and veggies, drinking water, and staying active.
Answered on 12th Sept '24
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Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help
Male | 24 years
Losing weight unexpectedly can be concerning, especially if you’re feeling unwell. This may result from various factors such as stress, underlying health issues, or nutritional deficiencies. Common symptoms include fatigue, changes in appetite, and mood swings. It’s essential to address these signs promptly. To improve your situation, focus on a balanced diet rich in nutrients and maintain regular meals. Stay hydrated and consider light exercise as recommended by a professional. However, I encourage you to consult a bariatric surgeon to explore potential causes and develop a tailored plan for your recovery.
Answered on 8th Mar '25
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Am 24 years old and I have 38 kilograms what should I do
Female | 24
If you’re 24 years old and weigh 38 kilograms, it’s essential to establish why you’re underweight. You might often feel weak or get ill frequently; the problem could also be related to difficulty trying to build muscles. To put on weight in a healthy manner, it is advisable to eat more nutritious foods such as fruits, vegetables and whole grains.
Answered on 23rd May '24
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