10 Best Slimming doctors in Sector 62
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Questions & Answers on "Slimming" (57)
Can u drink slim fast 2days after a gastric sleeve surgery??
Female | 42
After getting gastric sleeve surgery, you need to watch what you consume. Two days post-op, avoid high-calorie drinks like Slim Fast. Your stomach requires healing time. Stick to water or clear broth initially. Slim Fast could irritate and cause discomfort. Follow your doctor's advice for optimal recovery.
Answered on 29th July '24
Dr. Harsh Sheth
I'm having weight gain since last 2 yrs gradually.. But I was not conscious about my weight.. But now days I have noted that I'm gaining weight even if I eat normally.. I'm not gaining weight when I didn't eat at all for a day ... I have been 60s in last year .. and now. I'm 75-76kgs ..and my hight is about 157 cms.. I don't know what could be tha cause of weight gain.. I don't try any medicine..but I have tried some work out for some days .. I can't continue after sometime because of body pain ... What can I do for loseweight
Female | 25
It's worrying that you have been gaining weight even though you don't have a big diet. This might be caused by different kinds of reasons such as hormonal problems (especially thyroid) or metabolic issues. It is great that you have done workouts, however, if it causes you pain, don't overdo it. Starting with basic exercises like walking or swimming is a good option. A balanced diet including more fruits, vegetables, and whole grains can also act as a medicine. If the weight gain continues, see a dietitian for a safe and healthy evaluation and guidance.
Answered on 23rd Oct '24
Dr. Harsh Sheth
Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back
Female | 21
It's important to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular meals and snacks can help, along with strength training exercises to build muscle. Please consult a dietitian for a personalized plan and a doctor to rule out any underlying health issues.
Answered on 31st May '24
Dr. Harsh Sheth
I have to improve my weight I'm having less weight
Female | 18
You worry your weight is low. Weight loss or struggle to gain weight can have different reasons. Some common causes: not eating enough food, fast metabolism, health issues, or stress. To improve weight, try eating small meals often with a balance of proteins, carbs, and fats. Healthy snacks throughout the day help too. Staying hydrated and getting enough rest is key. If concerns persist or other symptoms arise, speak with a dietitian for evaluation and advice.
Answered on 16th Oct '24
Dr. Harsh Sheth
How can I loose weight quickly if slimming world and weight watchers are not helping and I struggle to loose weight on my own
Female | 21
Losing weight can be tough, but don't worry, there are other ways to help. Until quick weight loss, you could continue healthy nutrition and maintain physical activity. Additionally, the reasons for being overweight are not only overeating but also health problems such as an impaired metabolic system. On the other hand, if the weights are not reducing, this might be because of the lack of certain medical conditions like delayed metabolism or many different hormonal imbalances. If you are unable to lose weight, visit a bariatric surgeon to find out which issues are hidden.
Answered on 12th June '24
Dr. Harsh Sheth
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