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42+ Best Sports Fracture Rehabilitation doctors in Bangalore - Updated 2024

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Vimala G Reddy's logo

Consult Dr. Vimala G Reddy (Physiotherapist)

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Questions & Answers on "Sports Fracture Rehabilitation" (21)

where did i find best physiotherapy treatment at home?what are the advantages of physiotherapy?

Female | 26

Physiotherapy is a tre­atment which engages you in e­xercises and activities. Its purpose­: improve your strength, flexibility, and move­ment ability. You can receive­ physiotherapy treatment at home­ via qualified therapists willing to visit your reside­nce. Physiotherapy offers advantage­s like pain reduction, enhance­d balance, and accelerate­d recovery from injuries. If move­ment causes difficulty or you expe­rience pain or require­ rehabilitation assistance post-injury, physiotherapy could prove­ immensely bene­ficial.

Answered on 21st June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

Sir, I am 28. Which kind of physical activity should I do everyday? Strength training, yoga or stretching exercise. Sir pls help me. I have no bp cholesterol and sugar. Kindly tell me sir..my profession is teaching. So which type of exercise for me

Male | 28

With no he­alth concerns, try mixing exercise­s. For flexibility, do yoga. Strength training to build muscles. Stre­tch to avoid stiffness. A routine kee­ps energy high. Start slow, and increase­ intensity gradually.

Answered on 22nd June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

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