10 Best Sports Nutritionists in Pune

Blood pressure­ problems cause difficulty. Headache­, chest pain, dizziness result. Following a die­t helps control it. Eat more fruits, veggie­s, grains, lean proteins. Avoid salt, fat. Smaller portions assist. Combine­ diet with exercise­ for best benefits. This routine­ keeps blood pressure­ down.

Taking Limcee 500mg of VitC every day is perfectly okay. Your body's immune system is more powerful against infections thanks to the vitamin C, and your skin remains in good condition. Vitamin C deficiency may result in you feeling fatigued and frequently getting ill. A daily dose of one tablet would be really good for you. But it is also good to eat fruits and vegetables that are high in vitamin C as well.