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10 Best Strengthening Excercise doctors in Dwarka Sector 6, Delhi - Updated 2024

Dr. Roshan Jha (Physiotherapist)

Dr. Roshan Jha (Physiotherapist)

16 years of experience

BPTh/BPT MPT - Ortho

Physiotherapist, Orthopedic Physiotherapist

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Dr. Pardeep Bageja

Dr. Pardeep Bageja

28 years of experience

DNB - Orthopedics/Orthopedic Surgery MBBS

Knee Surgeon, Joint Replacement Surgeon, Orthopedist, Ortho Surgeon, Diabetic Foot Surgeon

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Dr. Ritesh Gupta

Dr. Ritesh Gupta

21 years of experience

Ophthalmologist/ Eye Surgeon

Physiotherapy Clinic

Nirman Vihar, Delhi

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Dr. Aneeta Verma

Dr. Aneeta Verma

18 years of experience

BPTh/BPT Post graduate specialization in Preventive Health Care MBA - HealthCare Management

Sports Nutritionist, Physiotherapist, Dietitian/Nutritionist

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Dr. Divya Khanna (Physiotherapist)

Dr. Divya Khanna (Physiotherapist)

15 years of experience

BPTh/BPT MPTh/MPT - Paediatric Physiotherapy Osteopathy

Physiotherapist, Sports And Musculoskeletal Physiotherapist, Geriatric Physiotherapist, Clinical Physiotherapist, Neuro Physiotherapist, Nerve Pain Specialist, Spine And Pain Specialist, Neurofunctional Physiotherapist, Women'S Health Physiotherapist, Pediatric Physiotherapist, Chiropractor, Neuromuscular Rehabilitation Specialist

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Dr. Arshad Ali (Physiotherapist)

Dr. Arshad Ali (Physiotherapist)

14 years of experience

BPTh/BPT MPTh/MPT - Neurological Physiotherapy

Physiotherapist, Sports And Musculoskeletal Physiotherapist, Orthopedic Physiotherapist, Geriatric Physiotherapist, Clinical Physiotherapist, Neuro Physiotherapist, Pediatric Physiotherapist

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Dr. Amita Varshney (Physiotherapist)

Dr. Amita Varshney (Physiotherapist)

11 years of experience

BPTh/BPT DNHE

Sports And Musculoskeletal Physiotherapist, Clinical Physiotherapist

Dwarka Orthopedic Centre 1

Dwarka, Delhi

Available Today

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Questions & Answers on "Strengthening Excercise" (17)

How am I meant to sit up properly after being ill for days and not being able to get out of bed properly

Female | 14

Getting up slowly is key. First, sit up carefully on your be­d's edge. Breathe­ deeply and rise ge­ntly. Moving too fast can make you dizzy. Weakness afte­r illness is normal; go at your own pace. If lightheade­dness strikes, pause and sit again. Try once­ more when ready. Your body ne­eds recovery time­, so have patience.

Answered on 21st June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

where did i find best physiotherapy treatment at home?what are the advantages of physiotherapy?

Female | 26

Physiotherapy is a tre­atment which engages you in e­xercises and activities. Its purpose­: improve your strength, flexibility, and move­ment ability. You can receive­ physiotherapy treatment at home­ via qualified therapists willing to visit your reside­nce. Physiotherapy offers advantage­s like pain reduction, enhance­d balance, and accelerate­d recovery from injuries. If move­ment causes difficulty or you expe­rience pain or require­ rehabilitation assistance post-injury, physiotherapy could prove­ immensely bene­ficial.

Answered on 21st June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

7months pregnant with severe wrist pain over a week

Female | 30

It can be because of carpal tunnel syndrome. It is caused due to fluid retention and swelling of the wrist that may compress the median nerve. You should consider visiting your gynecologist to ensure proper diagnosis and treatment.
 

Answered on 23rd May '24

Dr. Anshul Parashar

Dr. Anshul Parashar

My Son had Ligament surgery of right knee, now require pysio therapy, suggest best doctor in raj nagar extention how has expertise in this

Male | 16

Joint efforts physiotherapy clinic can provide good, trained and experienced physiotherapy at your home. Call 9811802992 or visit www.jointefforts.in for more.

Answered on 20th June '24

Dr. Anshul Parashar

Dr. Anshul Parashar

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