Female | 61
Şiddetli Fibromiyaljide Erken Uyku Rutinine Başlamak Etkili Midir?
SORUNUM ANNEM ADINA ANNEM CİDDİ FİBROMYALJİ HASTASI O halde benim sorum şu: CİDDİ FİBROMİYALJİ OLAN BİR KİŞİ İÇİN HALA ÖNEMLİ YATMAYA GİTMEK VE SAAT 12:00'DAN ÖNCE UYMAYA ÇALIŞMAK. VE AYRICA. ÖNEMLİ. İÇİN. ONLARA. İLE UYKU RUTİNİNE SABAH 12'DEN 3 VEYA 4 SAAT ÖNCE BAŞLAYIN. BÖYLECE. SAAT 12'DEN ÖNCE UYKUYA DALMAK İÇİN YETERLİ ZAMANLARI OLABİLİRLER. HERHANGİ BİR SORUN YAŞADIĞI TAKDİRDE BAŞLAMAK İÇİN UYKUYA DALMAYA ÇALIŞMAKTA ZORLANIRLAR VE UYKUYA BAŞLAYARAK BAŞLARLAR. A UYUMAK . RUTİN. BU YOLLA GECE YARISINDAN ÖNCE O KADAR SAAT UYKU ALABİLMEK İÇİN 12:00. AYRICA BUNU BİR UYKU RUTİNİ YAPIN. ÖNCE UYKUYA DÜŞMÜŞTÜM UYKAYI KOLAYLAŞTIRMAK İÇİN SABAH 12.00. BAŞINDAN SONUNA KADAR. HERHANGİ BİR KİŞİNİN UYKUYA İHTİYACI OLAN SAAT MİKTARI, SEKİZ SAAT ORTALAMA UYKU MİKTARI VE. 9 SAAT VEYA 10 SAAT. İLE İLGİLİ. UYUMAK. NEYE BAĞLI BİREYSEL KİŞİNİN İHTİYACI VAR. İÇİN UYUMAK DA ÖNEMLİDİR. BİR İÇİN OLAN KİŞİ. ŞİDDETLİ FİBROMİYALJİ UYKU RUTİNİNİ BAŞLATMAK İÇİN. SABAH 12'DEN 3 VEYA 4 SAAT ÖNCE. TÜM SEBEPLERDEN DOLAYI. DAHA ÖNCE DE SÖYLEDİM AMA AYRICA TÜM GÜN BOYUNCA YAŞAMAK ZORUNDA OLABİLECEK ACI MİKTARININ AZALTILMASINA da YARDIMCI OLMAK İÇİN. UYANIKLIK SAATLERİ VE TÜM GÜN BOYUNCA YAŞAMAK ZORUNDA OLABİLECEK YORGUNLUK MİKTARININ AZALTILMASINA YARDIMCI OLMAK İÇİN UYANIK SAATLER. VE FLARE-UP'LARI ÖNLEMEYE YARDIMCI OLUR. BUNU SORMANIN NEDENİ, ANNEMİN YILLARDIR SABAH 4 VEYA SABAH 5'TE YATMASI VE UYKU RUTİNİNİN OLMASI OLUYOR. AKŞAM 14:00 VE 15:00'DA KALKIŞ THE. ÖĞLEDEN SONRA . BU NEDENLE UYUMAKTA ÇOK ZORLUYOR, O. MÜCADELELER. İLE. BAŞLAMAK İÇİN UYUYUN VE UYKUYA GELDİĞİ ZAMAN UYANABİLİR. UYMAYA ÇALIŞTIĞI SAATLER BOYUNCA 2 VEYA 3 VE DE öyle. YUKARI VE AŞAĞI TUVALETE 2 VEYA. BU SAATLER BOYUNCA 3 KEZ. AYRICA BU NEDENLE HER HAFTALIK, GÜNLÜK YAKLAŞIK 6 SAAT UYUYOR. VE. SAAT 12.00'DEN 3 VEYA DÖRT SAAT ÖNCE UYKU RUTİNİNE BAŞLAMASI İÇİN TEŞVİK ETMEYE ÇALIŞTIĞIMDA. BUNUN REM UYKU VE İYİLEŞME İÇİN DE ÖNEMLİ OLDUĞUNU SÖYLEDİĞİMDE HER ZAMAN BİR BAHANE GELİYORDU. DÖNEM VE VAR SÖYLÜYOR HAYIR. ŞİDDETLİ FİBROMYALJİ OLAN İNSANLARI BELİRTİN. ALABİLMEK İÇİN ASLA DERİN BİR UYKUYA GİRMEYİN. REM UYKU. VE İYİLEŞME DÖNEMİ İLE. O. SÖYLÜYOR. O. YAPIM BT. GÖZÜKMEK. GİBİ. EĞER. ORADA. HAYIR ÖNEM. İLE İLGİLİ. O. EŞİT DENEYORUM. İLE. ELDE ETMEK. İLE. UYUMAK ÖNCE. sabah 12.00. VE. BAŞLANGIÇ. A. BAŞLANGIÇ RUTİN. 3 VEYA 4 SAAT. sabah 12.00. İÇİN HERHANGİ. SEBEPLER. AT. TÜM. İÇİN. KENDİNİ DOKTOR. EĞER. YAPABİLİRDİN. VERMEK. BEN. SENİN DÜŞÜNCELER. AÇIK. HER BİRİ. PARÇA İLE İLGİLİ. BENİM. SORUNUN TAMAMI. YAZILI. ÜSTÜNDE. HAKKINDA VAR. HALA. HERHANGİ BİR ÖNEM. İÇİN TÜM. BU NEDENLER. SAHİP OLMAK. YUKARIDA YAZILMIŞTIR. AÇIK. İÇİN ÖNEM A. KİŞİ. İLE. HAŞİN FİBROMİYALJİ. BAŞLANGIÇ. A. UYKU RUTİNİ. 3. VEYA. 4. SAAT ÖNCE. 12:00. İLE. DENEMEK. ALMAK İÇİN. İLE. ÖNCE İÇİN. sabah 12.00. LÜTFEN. İNTİHAR. TİP. HATALAR. BENİM. KLAVYE. ARASINDA KELİMELER. YANLIŞLIKLA KOYARLAR. DIŞARI. TAM DURAKLAR NOKTALAR LÜTFEN. GÖRMEZDEN GELMEK. ONLAR EĞER. SİZ VARSINIZ. BELA. EDİNME GERİ. İLE. BEN. İÇİNDE. CEVAP WHATSAPP'TA TELEFON NUMARIM IS 07955535740 VE. E-POSTA ADRESİ jasminepatterson1091@gmail.com
Beyin cerrahı
Answered on 3rd Sept '24
Gündüz uyku programı sadece fibromiyalji hastasının iyileşmesine yardımcı olmakla kalmaz, aynı zamanda gece yarısından sonra uyumamak için de büyük önem taşır. Uyku ağrıyı, yorgunluğu ve hatta alevlenmeleri şiddetlendirebilir veya azaltabilir. Uyku programını gece yarısından 3-4 saat öncesine ayarlamak uyku kalitesini artırmanın iyi bir yolu olabilir. Annenizi uykuya öncelik vermeye ikna edin, böylece hem yaşadığı sıkıntıyı azaltmakla kalmaz, hem de genel sağlığı daha iyi olur.
2 people found this helpful
Questions & Answers on "Neurology" (708)
Bell's Palsy keep returning? Is permanent treatment available?
Female | 32
Bell's Palsy can recur in some cases, although it's not common. While there's no guaranteed permanent cure, treatments can help manage symptoms and reduce the likelihood of recurrence. These may include medications like corticosteroids to reduce inflammation, physical therapy to maintain muscle tone and function, and surgery or other interventions in some cases. You need to work closely with a neurologist to create a proper treatment plan.
Answered on 23rd May '24
Dr. Gurneet Sawhney
My son is 17 years lod with mentally challenged, developmental delay sudden jerks frequently occurring 25 times a day shaking of body type of fits are once in a week severe druling
Male | 17
Based on the symptoms described, your son could have epilepsy. The disease epilepsy manifests itself as suddenly jerking the body and shaking, sometimes, even drooling. Besides, it can lead to seizures that may occur once a week. It is crucial to seek professional help from a neurologist to verify the diagnosis and explore treatment options like the use of medication to control these episodes.
Answered on 23rd Sept '24
Dr. Gurneet Sawhney
I am 20 years old male suffering from memory loss
Male | 20
Memory loss in a 20-year-old man is infrequent. Suppose you're experiencing memory loss or having trouble remembering things, it may cause a weight decrease and not eating well. It’s critical to keep yourself well-rested by sleeping well, eating a healthy diet, and using relaxation techniques such as deep breathing and meditation. If the trouble remains, it is better to seek advice from a neurologist for better options.
Answered on 22nd July '24
Dr. Gurneet Sawhney
My friend is having seizure like symptoms we were in high altitude what should I do
Female | 34
Altitude sickness can be a serious condition, especially if it leads to seizure like symptoms. These symptoms could be due to altitude sickness, but they could also indicate other medical issues..
Answered on 23rd May '24
Dr. Gurneet Sawhney
I've been sleeping all day for numerous day. Is this normal?
Female | 29
Sleeping all day long for countless days is not a usual thing. It might be a result of problems like depression, having low thyroid levels, or even infection. Being fatigued all the time, loss of appetite, and difficulty concentrating might also appear. It's necessary to consult a neurologist for an accurate diagnosis and treatment.
Answered on 4th Sept '24
Dr. Gurneet Sawhney
Epilepsy 100% treatment shower
Male | 33
It depends on certain things like age and other health factors. There are medications to control epilepsy and advanced treatment like stem cell therapy can help you with epilepsy. Please talk to a neurologist for individual treatment plan
Answered on 23rd May '24
Dr. Pradeep Mahajan
All my blood report are normal but i feel dizzy sometime.. why ?
Male | 25
Feeling dizzy, even when all your blood tests are normal, could have various causes such as inner ear problems, low blood pressure, anxiety, and inadequate eating. It’s important to ensure that you eat well, drink enough water, and get sufficient rest.
If you are still experiencing dizziness, it would be best to seek advice from a neurologist.
Answered on 23rd May '24
Dr. Babita Goel
I am 21 year old female and I have been feeling my legs and hands go numb quite often in a day. I have also started doing yoga recently if this concerns and 2-3 months back I got my blood tests done and found out vitamin B12 level to be low. Also this whole covidshield causing blood clots scare me.
Female | 21
Hey, it looks like your legs and hands are getting numb, which could mean your vitamin B12 levels are low. This happens when there isn’t enough B12 to keep your nerves functioning properly. Yoga is great but won’t do it all by itself. Make sure to eat foods like meat, fish and dairy that have lots of B12 in them. Talk to a doctor about checking out your levels of B12 if you haven’t already.
Answered on 30th May '24
Dr. Gurneet Sawhney
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
The nature of your symptoms probably is involuntary muscle contractions or muscle spasms. It is necessary to have the condition assessed by a neurologist who specializes in movement disorders or a physiotherapist who will be able to look at your condition in person and guide you properly.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Which surgery is better for grade 2 brain tumor? Should the patient opt for Radiosurgery or Craniotomy?
Generally there are 4 types of Resection to remove a tumor:
- Gross total: The entire tumor is removed. However, sometimes microscopic cells may remain.
- Subtotal: A large portion of the tumor is removed.
- Partial: Only part of the tumor is removed.
- Biopsy only: Only a small portion is removed, which is used for a biopsy.
The treatment or surgery depends on several factors like type of cancer, the stage of cancer, location, age of patient, general health, associated comorbidities and others. Consult an oncologist, who on evaluation of the patient will guide you to choose the best treatment suitable for the patient.
Hope our answer helps you.
Answered on 23rd May '24
Dr. Babita Goel
I am Ibrahim, 32 years old. I fell at work and completely lost consciousness
Male | 32
Losing consciousness can occur when the brain receives insufficient oxygen or blood supply. Perhaps you sustained a head injury after falling. Signs may include feeling lightheaded, weak, or even disoriented just before losing consciousness. You should see a doctor who will examine you and tell you what to do so you do not put yourself in any danger.
Answered on 23rd May '24
Dr. Gurneet Sawhney
I met with a head injury after a bike accident and suffered inter parenchymal bleeding as per ct scan doctors said I am alive just because blood did not clot inside head and it went out but m still facing issues with my memory after 2 months of the incident,in that accident my jaw was also dislocated but they operated it and fixed I don't know what is causing me memory problems
Male | 23
Memory trouble following a blow to the head might be due to the way it affects your brain. When the brain’s tissues become injured, this can impact its ability to store and recall information. Sometimes these kinds of injuries need time to heal so make sure you’re getting plenty of rest and eating well while also seeing your neurologist for regular check-ups. They might even recommend certain therapies designed specifically for improving memory.
Answered on 25th May '24
Dr. Gurneet Sawhney
I am having weird symptoms and i couldn't find a doctor to help so please help !! sometimes i have pain in my palm and sole، i feel it swallowing sometimes but i dont see it ،Pinching pain in my fingers and tingling in soles sometimes . I also feel my nails getting smashed under something heavy and when i touch something or pick anything i feel uncomfortable what is that
Female | 23
You might be experiencing symptoms related to nerve issues or circulation problems. This can sometimes happen due to conditions like peripheral neuropathy or other nerve-related disorders. It's important to visit a neurologist for a proper diagnosis and treatment.
Answered on 30th May '24
Dr. Gurneet Sawhney
Is there are a treatment of behaviour dimensia
Male | 54
Behavioral dementia, which is also known as frontotemporal dementia, is the kind of dementia that causes memory loss in behavior, personality, and functional language. It is unknown so far how to cure such somnia, but there is a range of treatments to help manage the symptoms. In case you feel behavioral symptoms or know someone with such, it is highly recommended to see a neurologist or a psychologist for proper diagnosis and curable treatment.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Why's there a sudden moving sensation in the body? There has been a feeling of something growing inside the left side of the head, like a tingling/burning sensation (I hope I explained myself properly). On the nerves or inside the brain I don't understand. Sometimes there's a pain on the back side of the head too (mostly on the right side). What do these symptoms indicate?
Female | 37
These signs may indicate a neurological disorder and require consultation with a neurologist. Seeking the help of a specialist is necessary for proper diagnosis and treatment.
Answered on 23rd May '24
Dr. Gurneet Sawhney
Hello, my age is 26 years and I am a Spinal cord injury patient - level is d1, d2, incomplete injury. Please tell me about Stem cell therapy. How much time does it take to recover from this therapy?
Stem cell therapy is under trial phase though it has a good future but currently long way to go. Post spinal cord injury and surgery physiotherapy on regular basis, medication, and counselling. Consult a spinal surgeon for currently available treatment. This page might help - Spinal Surgery doctors in Mumbai, or even that covering other places which are in your vicinity.
Answered on 23rd May '24
Dr. Babita Goel
Need consultation from neurologist as facing problem of weakness of body after stroke in. Free or sposonered services urgently required
Male | 73
The brain is damaged because the stroke occurs which causes this frailty. It controls our muscles but they can also be affected when hurt. To get better, one thing you need to do is visit a neurologist. They may advise some therapy or exercises which would help in restoring your former power.
Answered on 23rd May '24
Dr. Gurneet Sawhney
im facing a problem in which my legs start to become hot for just of 5-10 seconds. Whats the reason behnid this?
Male | 27
Many people feel sudden warmth, called hot flashes. These happen frequently for women, but men can get them too. Hormonal changes or reactions cause hot flashes. Stress, caffeine, or alcohol may trigger them. Staying cool, avoiding spicy foods, and relaxing can help manage hot flashes. If they continues being problematic, speak to your doctor.
Answered on 16th Oct '24
Dr. Gurneet Sawhney
right side eyebrow ke upar Tej Dard hone ka Karan kya hai
Male | 42
The sharp pain in the right eyebrow area can result from a number of causes such as sinusitis, tension headaches, or migraines. It is best to see a neurologist or a headache specialist for a proper diagnosis and a treatment plan.
Answered on 23rd May '24
Dr. Gurneet Sawhney
My mom having a bad headache and because of that she throw up. While throw up she noticed some blood in it. I was worried about it
Female | 45
Vomiting blood could signify stomach or esophagus irritation, maybe injury. This symptom needs medical evaluation promptly. Blood in vomit, while alarming, sometimes happens but requires a doctor's assessment. Seeking medical help imperative to determine precise cause behind this serious symptom.
Answered on 26th Sept '24
Dr. Gurneet Sawhney
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