There can be many possibilities for the problem according to your query... Get yourself evaluated for best advice.. Yes rough handling while masturbation and excessive masturbation do have many harmful effects.. Avoid masturbation for some time.. I am explaining briefly about erectile dysfunction so that it takes fear out of you.
In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. This may be due to so many factors like High cholesterol, High blood pressure, Diabetes, excessive masturbation, excessive Porn watching, nerves weakness, Obesity, thyroid, heart problem, alcohol, Tobacco use, Sleep disorders. Low testosterone, tension, stress etc.,
This problem of erectile dysfunction is very much treatable.
I am suggesting you some ayurvedic medicines,
Take Aswagandhadi churan half teaspoon in the morning & in the night.
Take Capsule SHILAJIT One in the morning and one in the night.
Take tablet Brihat Bangeshwar ras one in the morning one and one in the night after food.
All three preferably with hot milk or with water
Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes.
Avoid junk food, oily and more spicy food, alcohol, tobacco, tension and anxiety.
Start doing brisk walk or running or cardio exercises for at least 1 hour a day.
Start taking hot milk twice a day also two to three dates in the morning and in the night with milk.
Do all the above suggested treatment for 3 months and see the results.
If you don't get satisfactory results then please go to your family doctor or a good sexologist.
