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10 Best Weight Gain Diet Counseling doctors in Rt Nagar

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Questions & Answers on "Weight Gain Diet Counseling" (131)

Me 4 mahino se running practice kr rahi hu meri 2400 meters ki race hai 14 minute me lekin me 100 meters pr hi thak jaati hu mujhe bhot kamjori hai me aise medicines chahti hu jisse meri kamjori dur ho gaye . meri paachan shakti bhot weak hai itne dino se practice krne ke baad bhi koi result nhi nikal rha hai

Female | 24

Aapki thakan aur kamjori se ho sakta hai ki aapki diet mein kuch kami ho ya aapko sahi rest nahi mil raha ho. Aapko iron, protein, aur vitamins se bhara khana lena chahiye, jaise daal, ankurit sabziyaan, aur fruits. Hydration bhi important hai, toh paani peena mat bhooliye. Zyada practice se injury ya overtraining bhi ho sakta hai, toh apne routine ko thoda adjust karo. Aakhir mein, professional health advice lena behad zaroori hai, toh ek doctor se milne ki salahiyat zaroor rakhein. 

Answered on 17th Jan '25

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Is there any problem eating chicken daily as boiled as for source of protein after the gynocomastia surgery

Male | 21

One can eat chicken daily after getting surgery for gynecomastia with no problems. For example, chicken is high in protein which is useful for the healing process of your body. However, it is to be eaten only after it has been boiled to keep the chicken healthy. The occurrence of any swelling or pain in the chest indicates a problem. If so, let your doctor know as soon as possible so that they can assist you. 

Answered on 15th July '24

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Hi! I have started taking a vitamin C/Zinc immune supplement for the winter. It has 270 mg of vitamin C, and 15 mg of zinc. I am also taking biotin. Does this interfere with Nexplanon?

Female | 37

The conceivable side effects of the implant include lessened bleeding, mood swings, or headaches, but those are not most often vitamins or nutritional supplements. Biotin intake, too, would not influence Nexplanon in all likelihood. Nevertheless, reactions may be different in different people. Should you have any specific concerns or feel some symptoms that are not common, it is better to see your healthcare professional. 

Answered on 31st Dec '24

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I want a diet plan for 5000calories a day

Male | 28

Eat 5000 calories e­very single day, problems may arise­. High-calorie intake leads to issue­s: weight gain, blood pressure spike­s, diabetes risk increase­s, heart troubles deve­lop. Consume nutritious foods instead - fruits, and vege­tables provide vitamins, lean prote­ins build muscle, and whole grains give fibe­r. Avoid sugary drinks filled with empty calories. Also, unhe­althy fats are detrimental. 

Answered on 8th July '24

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