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10 Best Weight Gain Diet Counseling doctors in Worli

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Dr. Pushpa Ladsariya Weight Gain Diet Counseling

Dr. Pushpa Ladsariya

Dietitian/Nutritionist

20 years of experience

Available Today

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Dr. Vasudha Sainik Weight Gain Diet Counseling

Dr. Vasudha Sainik

Dietitian/Nutritionist

18 years of experience

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Dr. Ruchita Jain Weight Gain Diet Counseling

Dr. Ruchita Jain

Dietitian/Nutritionist

13 years of experience

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Dr. Sneha Saklecha Weight Gain Diet Counseling

Dr. Sneha Saklecha

Dietitian/Nutritionist

10 years of experience

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Dr. Sushil Jain Weight Gain Diet Counseling

Dr. Sushil Jain

Homoeopathic Pediatrician

7 years of experience

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Dr. Omkar Shahapurkar Weight Gain Diet Counseling

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Dr. Monal Velangi Weight Gain Diet Counseling

Next available - Tuesday

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Dr. Monal Velangi (Phd) Weight Gain Diet Counseling

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Questions & Answers on "Weight Gain Diet Counseling" (125)

i am 17 years old and i was found as a pcos person in my 12 years of age and now i am having regular periods from 4 to 5 months but i want to know about the diet plan which i can include in my daily task and exercise as well espicially for hair

Female | 17

In terms of diet for PCOS and hair, try to include a balanced diet made up of a lot of fruits, green vegetables, and whole grains in your meal. Avoid sugar and junk food in your diet. Regular physical activities also assist with PCOS symptoms. On the other hand, for your hair, you should eat a balanced diet with adequate amounts of vitamins and minerals, especially biotin, which is found in nuts and legumes, such as lentils, zinc in chicken and sardines, and iron in red meat and spinach. Remember, drinking enough water is also important.

Answered on 24th Sept '24

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What is the diet for blood pressure high?

Female | 60

Blood pressure­ problems cause difficulty. Headache­, chest pain, dizziness result. Following a die­t helps control it. Eat more fruits, veggie­s, grains, lean proteins. Avoid salt, fat. Smaller portions assist. Combine­ diet with exercise­ for best benefits. This routine­ keeps blood pressure­ down.

Answered on 8th July '24

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I'm only a teenager. Is it okay for me to take tianshi slimming tea

Female | 16

The effects of some slimming teas can be strong for our bodies. These teas mainly get rid of our weight by causing us to be less bathroom-bound. Therefore, dehydration, diarrhea, and stomach pain as well as heart issues may occur. It's essential to be cautious with such teas, especially at your age. You should rather go for healthy eating and exercise as a means of weight management. 

Answered on 10th Sept '24

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I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?

Female | 28

Dietary food sources of omega 3 fatty acids are : Flaxseeds, chia seeds, egg yolks, salmon (Indian rawas) , mackerel (Bangda). But as a therapeutic diet expert, I would always recommend taking omega 3 fish oil supplement. Daily requirement is 1g which means you will have to take 3 capsules to get your requirement fulfilled. For people who have lot of inflammation, diabetes, arthritis, thyroid or any infection in the body, the requirement can increase upto 2000 (6 capsules) to 3000 mg (9 capsules) of omega 3 to reach 50% of the optimal range. My everytime and best brand : Nutrilite Salmon Omega 3 capsules. ✅

Answered on 4th Aug '24

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