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Stress impacts your pe­riod in various ways. When stressed, hormone­s release that postpone­ menstruation or make blee­ding lighter. Spotting commonly happens under stre­ss too. Deep breaths, e­xercise, confiding in others - the­se relaxation methods he­lp manage tension, regulating cycle­s. 

Don’t take more tablets tomorrow unless your doctor tells you to . Severe bleeding can result from taking more tablets. Ensure that you rest and take plenty of fluids. If you have heavy bleeding, severe pain, or any other worrying signs, seek medical help immediately. 

It is a normal and natural sexual activity that is common. It isn't associated with negative effects on confidence or self-esteem, nor does it affect the immune system.

PMS is the short form for premenstrual syndrome which occurs before periods begin. A pregnancy test can be taken to confirm if it’s PMS or not. Whether these are signs of something else like stress or illness is also something to think about. Anyone who suspects that they might be carrying should seek medical attention immediately so as to get proper care and guidance.

BASED ON YOUR SYMPTOMS, you could be PREGNANT.. Nausea, vomiting, and frequent URINATION are common early signs.. Lower back pain, bloating, breast TENDERNESS, and cramping are also possible symptoms.. Headaches and sharp vaginal PAIN are not typical, but can happen.. Some women experience a range of PREGNANCY symptoms including all, some, or none of these symptoms.. It is important to take a pregnancy test and consult a healthcare provider for proper diagnosis and treatment..

Conceiving with PCOS is hard, but it is possible with certain approaches. PCOS might cause irregular periods, weight gain, and difficulty getting pregnant because your ovaries make too many male hormones. Your doctor can prescribe drugs that help regulate your menstrual cycle and increase the odds of regular ovulation which can bump up your chances for conception. These medications work by balancing out hormone levels while raising the likelihood of successful pregnancy.