10 Best Ayurvedas in Adambakkam, Chennai

Metastasis means the cance­r has spread to other body areas. The te­rminal stage signals the disease­'s progression. Pain, weakness, and no appe­tite are symptoms. Ayurveda use­s herbs and healthy practices to e­ase discomfort and lift life quality. But consult an expe­rt to plan the ideal ayurvedic tre­atment approach for your dad's specific case. 

It's great that you're looking into natural ways to help with stress and anxiety. The two that might have some effect are Ashwagandha and vitamin D3. A common dose of Ashwagandha is 300-500mg twice a day. Although the ideal dose of Vitamin D3 can differ, it is frequently recommended to take a dose of 1000-2000 IU every day. A good time to do them could be in the morning. Keep in mind, it is necessary to allow the supplements to function and to talk to your doctor first about any new supplement.

Ashwagandha powder, which is one of the herbs, is a type that helps people feel less stressed and more energized and use it interchangeably. The powder is something you can mix with water or food and then you can eat it. The side effects that may occur are stomach upset, diarrhea, and the feeling of being drowsy. Therefore, if you observe such symptoms, then switch to a smaller amount of ashwagandha powder or discontinue the usage and see if the symptoms vanish.