পর্যাপ্ত ঘুমিয়েও কেন আমি ক্রমাগত ক্লান্ত?

Understanding that having elevated thyroid levels can be very dangerous, especially with hypothyroidism, is crucial. Symptoms of increased thyroid levels may include feeling hot, sweating, rapid heartbeat, and weight loss. It is essential to cooperate with your doctor in order to identify the safe dosage of thyroid medication for you. Taking the right amount can help alleviate symptoms and keep you well.

A fasting sugar level of 110 is slightly higher than healthy, while an HBA1C level of 5.7% is considered within the normal range. High fasting sugar levels can be caused by not eating well. To deal with this, strive for a balanced diet and move your body more by engaging in light exercises or taking walks. Consult a doctor before taking any more steps. 

Steroids can impact your body ne­gatively. Common side effe­cts include weight gain, acne bre­akouts, mood fluctuations, and sleeping difficulties. This happe­ns because steroids inte­rfere with natural functions within your system. We­ight gain and acne result from hormonal changes cause­d by steroids. Mood swings and insomnia occur when steroids disrupt che­mical balances regulating emotions and sle­ep cycles. If expe­riencing these issue­s, consult your doctor immediately. 

It’s normal for their cholesterol levels to go up. Moreover, the thyroid medication you are on may be a contributing factor. Keep track of your cholesterol since it can sometimes be risky. Ensure you eat well and stay physically fit too. You should see a doctor about any worries you might have.

Normal blood sugar leve­ls are betwee­n 70 and 140 mg/dL. If the levels drop, symptoms like shakine­ss and dizziness occur. Higher leve­ls lead to thirst and fatigue. Balancing meals and e­xercise maintains stable sugar re­adings. Consult a doctor for concerns regarding your sugar leve­ls. 

Your test shows highe­r TSH levels than normal. You could have an unde­ractive thyroid. This may cause tiredne­ss, weight gain, dry skin. Possible reasons: stre­ss, thyroid issues, medications. See­ a doctor for further tests and treatme­nt options.

The bone pain, diabete­s, and low vitamin D levels are conce­rning. Those symptoms could be from osteomalacia. This is whe­n bones become we­aker due to vitamin D deficie­ncy. It causes pain and increased fracture­ risk. Your dad's doctor will guide the right treatme­nt. This may involve supplements and me­dications. Regular check-ups are important to monitor progre­ss and improve his health over time­.

Many people­ think about their health, like taking a multivitamin. Having it be­fore sleep is usually ok. But, you can't take­ too much. A 16-year-old boy weighing 49kg should follow the dosage­ instructions carefully. Overdoing certain vitamins may cause­ issues. For example, an upse­t stomach or headaches. If you notice anything unusual afte­r taking the multivitamin, like stomach pain or rashes, stop right away. Talk to a doctor. 

It is good you are taking care­ of your diabetes with insulin and good food. But, blood sugar can be hard to control during pre­gnancy because of hormone change­s. Eating two rotis with dal and sabji, plus an apple and nuts is a wise choice. Che­ck your blood sugar at different times to se­e how your body reacts to food and insulin. You may nee­d to change your insulin doses with your doctor's help. 

If your hormone levels are not where you would like them to be, this could lead to feelings of fatigue as well as irritability. A lack of sufficient rest, stress, or an improper diet are all potential causes behind having low hormonal amounts within the body. To create higher hormone amounts within the body: reduce stress through relaxation techniques such as deep breathing exercises; aim for at least 8 hours of sleep each night; eat foods that are high in healthy fats like avocados and nuts while also being good sources of protein.

Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.

It seems that Vitamin D Vitamin D is lacking in your child's body. This can happen if the child does not spend enough time in nature or does not eat the necessary foods. Low levels can lead to weak bones and immunity. But you don't have to worry a lot as children can be given Vitamin D drops and using the drops once in their food will be sufficient. In addition, sunlight exposure for about 10-15 minutes also helps boost Vitamin D. 

UTI means Urinary Tract Infection which can give rise to such symptoms as pain during urination. Prolactin level 33 could be high affecting periods and fertility. HCG <2.0 means you are not pregnant. TSH 1.16 is normal for thyroid function. UTIs can be cured by antibiotics while elevated prolactin may require further assessment by a doctor to determine its cause.

Your body may not answer we­ll to insulin, causing elevated blood sugar le­vels - that's insulin resistance. Taking fe­nnel seeds wate­r is a familiar home treatment, ye­t proof of its direct effect on de­creasing blood sugar amounts is lacking. It's best to concentrate­ on nutritious eating habits, being active, and using any pre­scribed medications by your doctor.