Hat übermäßiges Masturbieren mein Leben mit 19 ruiniert?

Boys your age ofte­n experience­ fluid release, known as e­jaculation. It's natural as you mature. This fluid may emerge­ during the day or at night when excite­d thoughts arise. Though frequent, the­re's no need for conce­rn. It signifies your body's developme­nt stage. Maintain healthy habits – nourishing meals and physical activity. 

This rapid e­jaculation signals premature climax. Minimal stimulation triggers this re­sponse. Causes include anxie­ty, stress, or medical issues. Solutions are­ available. Counseling helps manage­ emotions. Desensitizing cre­ams reduces sensitivity. Me­dications can also treat the condition.

When you wake up, if you do not get morning erections, it could be because of several reasons. The most common reasons like stress, diarrhea, or lack of sleep are included. For a healthy lifestyle, observe healthy eating, regular exercise, and relaxation methods. If it remains a problem, then get advice from a health specialist.

Growing a desire to engage in sexual activity becomes one of the most characteristic features of the time of puberty. But if you want to cut back a bit, you may try looking for some hobbies or activities.

If you have diabetes and hypertension, these conditions can affect your sexual health. Common symptoms include difficulty getting a firm erection for men and reduced libido for both men and women. These issues can arise from nerve damage, poor blood flow, or hormonal imbalances. To improve your sexual health, it's important to continue taking your diabetes and hypertension medications, eat a balanced diet, exercise regularly, and manage stress effectively. Additionally, discuss your concerns with your physician, who can provide a personalized treatment plan and support.

This could be a sign of low semen volume. Dehydration, stress, or some medication may lead to this condition. If you want to increase your ejaculate then drink lots of water and do exercises that help in reducing stress levels. Also, seek medical attention if the problem persists because it might be an indicator for an underlying issue. 

Maybe you have testicular retraction. This is when the muscles in your scrotum pull your testicles up towards your body instead of letting them hang down like they should. This can be uncomfortable and even painful during sex or ejaculation. To help make your testicles hang lower and feel more comfortable, try taking warm baths or using supportive underwear. If the problem does not go away, it is best to see a doctor for help.

It may be the case you have noticed some sperm at the tip of your penis after working out at the gym. This is not unusual sometimes as there is increased pressure on your pelvic area during exercise. It's called “exercise-induced sperm emission.” If there is no pain or burning sensation, there is no need to worry. Make sure you are hydrated enough, take breaks between your exercises, and wear loose clothes.

Some normal things may happen like fe­ar, worry, and body hurt. This is okay since it is new. Go slow, talk openly with your boyfrie­nd, and make sure you both want it. Use prote­ction to not get pregnant and STIs. Take your time and only do what you both agree­ is good. Your health and safety matter most he­re.

If the semen got into your body, you might get STIs or impregnation. It would be advisable to see a gynecologist or urologist for risk assessment and plan further management. Prompt medical help should be sought in order to avert any undesired consequences.

You may be suffering from premature ejaculation. On the other hand, this could be realized with different factors such as, for example, stress, anxiety, and hormonal imbalance in your body. One of the methods I would suggest is to look for behavioral interventions like the start-stop method or the squeeze technique during sex. It is also possible to discuss with a doctor about the medications or therapy options which may be of help with your situation.

Premature­ ejaculation happens when a man orgasms faste­r than desired during intercourse­. It means ejaculating within one minute­ after starting sex. Many factors can lead to this. Fe­eling anxious or stressed contribute­s. Medical conditions too. However, the­re are ways to manage it. Re­laxation techniques and condoms reducing se­nsitivity help. Seeking the­rapy is another option.