10 Best Diet Counseling doctors in Rajkot Bhaktinagar
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Top 10 Diet Counseling doctors Near Rajkot Bhaktinagar
| Doctor | Rating | Experience | Fee |
|---|---|---|---|
| Dr. Sandip Maru | ---- | 2121 years of experience | ₹ 50 |
Questions & Answers on "Diet Counseling" (98)
I am 22 years old with a body weight of 48 kg would like to gain extra weight what can I do. Which tablet can I take? My friend told me to take vitamin B12 what's your take on that and which one can I take for weight gain?
Female | 22
B12 vitamin acts mainly as an energizer and metabolism booster it is not a weight gain medicine. Gaining weight requires eating more calories mainly from healthy fats and proteins. Fruits like avocados and nuts along with lean meats are preferable. Consult a dietitian for an individualized plan for healthy weight gain.
Answered on 21st Nov '24
Dr. Babita Goel
Hi, I've been trying to lose weight, but I find it really hard to resist junk food. What are some strategies or healthier alternatives to help me manage my cravings?
Male | 31
To manage cravings for junk food, try keeping healthy snacks like fruits, nuts, or yogurt handy. Drinking water and eating regular, balanced meals can also help reduce cravings. For personalized advice, it’s best to consult a nutritionist or dietitian.
Answered on 16th July '24
Dr. Babita Goel
Not been able to eat properly since last couple of weeks. Have been losing weight significantly. Currently at 66 kg with 182cm height. Guessing poor metabolism and a slight constipation could be the cause.
Male | 25
Seems to me like you're having a problem with food and weight loss. Some possible options could be that your body is not properly digesting food which can lead to weight loss and constipation. Instead of eating large meals, try to have smaller meals more often and add plenty of fiber-rich foods such as fruits and vegetables to your diet. Besides drinking a lot of water, being active can also enhance your metabolism. See a dietitian if the situation doesn't improve.
Answered on 12th Sept '24
Dr. Babita Goel
I'm 21 years old I'm not gaining weight. I tried everything suggest me with some medication I'm 50 kg currently since last year
Male | 21
Thid could be a result of several factors including a high metabolism, the body being unable to take in enough nutrients, health issues e.g. thyroid disorders, or your DNA. You should add some healthy foods containing good fats and protein to your diet. Consult a nutritionist who will advise you on the proper solution.
Answered on 11th Nov '24
Dr. Babita Goel
I've heard a lot about the benefits of omega-3 fatty acids. What are some good dietary sources of omega-3s, and how much should I be consuming daily?
Female | 28
Answered on 4th Aug '24
Dr. Ria Hawle
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