10 Best Dietitian/Nutritionists in Jp Nagar 6 Phase, Bengaluru
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Top 10 Dietitian/Nutritionists Near me,Jp Nagar 6 Phase
Doctor | Rating | Experience | Fee |
---|---|---|---|
Dr. Nafeesa Imteyaz | ---- | 2828 years of experience | ₹ 1000 |
Dr. Swati Kapoor | ---- | 1212 years of experience | ₹ 500 |
Dr. Nidhi Sharma | ---- | 1010 years of experience | ₹ 1000 |
Dr. Ganga Pratinidhi | ---- | 1010 years of experience | ₹ 200 |
Questions & Answers on "Dietitian/Nutritionist" (96)
My weight are not increased 54 kg height 6feet please help
Male | 25
This is likely to be the result of an increased metabolism or not eating enough of the healthy food necessary. To gain weight, try increasing your number of meals that include calories and protein-rich foods such as meat, fish, eggs, nuts, and dairy products. Apart from this, the help of a nutritionist will be beneficial for you.
Answered on 23rd July '24
Dr. Babita Goel
I'm a 35-year-old female with hypothyroidism. What kind of diet should I follow to manage my condition better and maintain a healthy weight?
Female | 35
Hypothyroidism refers to a condition where the thyroid gland does not produce enough of the thyroid hormone. You may gain weight easily, feel tired, and have difficulty concentrating. To combat your problem and to maintain a healthy body try to have balanced food. The best way to include them in your diet is to concentrate on whole foods such as fruits, vegetables, whole grains, and lean proteins. Sweet stuff and processed foods must be out of your sight. Eating right can have a significant effect on your metabolic rate and the overall performance of your body.
Answered on 17th July '24
Dr. Babita Goel
Hello, I am 22 yrs old weighing 80 kgs and 178 cms tall. According to BMI and other measurements online I seem fit. I would actually like to know the diet and other instructions and nuances to live long and healthy life without any health issues. Thank You!!!
Male | 22
Your BMI is within the normal range, which is good. To maintain a healthy life, follow a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Regular exercise, staying hydrated, and getting enough sleep are also crucial. For personalized advice, I recommend consulting a dietitian or a nutritionist who can provide a tailored plan for your needs.
Answered on 8th July '24
Dr. Babita Goel
I'm training for a marathon and want to make sure my diet supports my training. What should I be eating before and after my runs to maximize performance and recovery?
Male | 29
Consume food containing carbohydrates and protein two-three hours before the run to be full of energy. The protein shake makes sure your muscles grow and get rid of fat every weekend. If you keep your body hydrated throughout the day, it might prevent dehydration and tiredness. A wide array of fruits, vegetables, proteins, and whole grains can be included in a diet to help improve the performance of your workouts.
Answered on 17th July '24
Dr. Babita Goel
I am 23 yo, being underweight since many years, very bad digestive system and appetite
Female | 23
Irritants like such symptoms might result from problems such as stomach issues or dietary habits. Eating small and frequent meals and snacks that are high in nutrients can be a good way to improve your appetite. Keep in mind to drink enough water and try to figure out any foods that might be causing your digestive problems. If these adjustments don't work, think about talking to a dietitian for more tests and advice.
Answered on 4th Oct '24
Dr. Babita Goel
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