Female | 24
Can medicine help me gain weight?
I am so skinny please give me medicine to gain my weight

General Physician
Answered on 22nd Mar '25
Being underweight can result from various factors like high metabolism, inadequate nutritional intake, or underlying health issues. Rather than medications, focus on a balanced diet rich in healthy fats, proteins, and carbohydrates. Incorporate calorie-dense foods such as nuts, avocados, and whole grains. Regular strength training can also help build muscle. I encourage you to speak with a physician who can assess your situation and provide personalized guidance.
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Questions & Answers on "Diet and Nutrition" (125)
I am 23 yo, being underweight since many years, very bad digestive system and appetite
Female | 23
Irritants like such symptoms might result from problems such as stomach issues or dietary habits. Eating small and frequent meals and snacks that are high in nutrients can be a good way to improve your appetite. Keep in mind to drink enough water and try to figure out any foods that might be causing your digestive problems. If these adjustments don't work, think about talking to a dietitian for more tests and advice.
Answered on 4th Oct '24
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How long we should use plant protein powder?
Male | 27
It's a good idea to use plant-based protein supplements, especially if you are trying to improve your diet or participate in fitness activities. For the most part, they can be safely integrated into the diet by trying them for some weeks or even for a couple of months. If you experience abdominal pain or bloating while consuming plant-based proteins, it is best to either decrease the amounts you are taking or change the protein sources.
Answered on 10th Dec '24
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I'm only a teenager. Is it okay for me to take tianshi slimming tea
Female | 16
The effects of some slimming teas can be strong for our bodies. These teas mainly get rid of our weight by causing us to be less bathroom-bound. Therefore, dehydration, diarrhea, and stomach pain as well as heart issues may occur. It's essential to be cautious with such teas, especially at your age. You should rather go for healthy eating and exercise as a means of weight management.
Answered on 10th Sept '24
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I'm a vegetarian and recently started feeling dizzy and fatigued. Could this be due to a deficiency, and what foods should I focus on to prevent this?
Male | 26
Feeling dizzy and tired as a vegetarian might be due to a lack of minerals like iron, protein, or vitamin B12. Signs include fatigue, pale skin, and trouble concentrating. Add more beans, lentils, leafy greens, nuts, seeds, and fortified cereals to your diet. These foods help provide the iron, B12, and protein you need to stay healthy.
Answered on 22nd July '24
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Hi sir maine aaj trufruti shake pi liyeah koi problem to nahi h
महिला | 38
Answered on 9th Mar '25
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I often suffer from cold and cough. What vitamins should I take to strengthen my immunity system?
Female | 29
Cold and cough are caused by viruses and having a weaker immune system makes it more likely that they will catch you. To increase your immunity you can consume vitamins such as Vitamin C, Vitamin D, and Zinc. These vitamins can assist your body in building resistance to viruses.
Answered on 24th Oct '24
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Can i take creatine and whey protein after getting tb
Male | 21
After contracting TB, it is important to be cautious if you are using creatine and whey protein. These supplements can put undue stress on your body, which is still in recovery. It is better to wait until you have made a full recovery and your doctor has given you clearance before integrating them into your meal plan. Focus on strengthening your body through natural foods rather than relying solely on supplements.
Answered on 24th July '24
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my father is 44 years old and is a smoker. He takes Tamsulosin, Seroxat, and Ascard, and he has recently started taking Respi Care. I’m looking for advice on multivitamins or supplements that could support his health, especially considering his smoking habits. I’ve heard about Swiss Men’s Multivitamins and would like to know if they would be suitable for him. Any advice would be greatly appreciated! Thank you in advance.
Male | 45
Given his smoking habit, a good multivitamin can help fill nutritional gaps. Swiss Men’s Multivitamins may be suitable, as they often include antioxidants and essential vitamins to support overall well-being. However, it's crucial to ensure that any supplements don't interact with his current medications. Please encourage him to speak with his healthcare provider before adding any new vitamins or supplements. This will help tailor advice specifically to his health needs and ensure safety. Supporting a healthy lifestyle, including a balanced diet and regular check-ups, is also beneficial.
Answered on 22nd Jan '25
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Hi good day . I would like to ask if aspartame is safe?
Female | 25
Aspartame is a sweetener that is usually considered risk-free for most people as long as it is taken in moderate amounts. A few people may react to aspartame and have symptoms like headaches, dizziness, or digestive issues, but these occurrences are rare. If you experience any abnormal symptoms after eating products with aspartame, reduce your intake or switch to alternatives.
Answered on 11th Sept '24
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Hello, I am 22 yrs old weighing 80 kgs and 178 cms tall. According to BMI and other measurements online I seem fit. I would actually like to know the diet and other instructions and nuances to live long and healthy life without any health issues. Thank You!!!
Male | 22
Your BMI is within the normal range, which is good. To maintain a healthy life, follow a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Regular exercise, staying hydrated, and getting enough sleep are also crucial. For personalized advice, I recommend consulting a dietitian or a nutritionist who can provide a tailored plan for your needs.
Answered on 8th July '24
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Chiken pox treatment and diet
Male | 25
Chickenpox, a super contagious viral illness, leads to yucky, itchy red spots appearing everywhere. It easily spreads through sneezes or contact with fluid-filled blisters. Symptoms are feeling hot and icky, complete exhaustion, and not wanting any food. To ease terrible itching, slather on soothing calamine lotion. Drink tons of liquids and nibble soft foods since throat soreness makes swallowing difficult. Rest up and resist scratching those spots to prevent ugly scars.
Answered on 8th July '24
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Please give tips for hair care and diet after recovering from COVID.whst to eat for healthy hair growth?
Female | 45
After recovering from COVID, it's vital to care for your overall health - including your hair. Some individuals may face hair loss or changes in texture post-illness. To nurture healthy growth, consume a nutrient-rich diet. Incorporate vitamins A, C, D, E, and minerals like zinc, iron. Foods like eggs, fish, nuts, seeds, fruits, veggies promote growth, strength. Stay hydrated too; drink water. Manage stress through relaxation, mild exercise. When you nourish yourself, your hair will shine.
Answered on 8th July '24
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Body nhi ban rha hai body dupla ptla hai
Male | 20
You are worried that your body is not being built up well and you are thin. It happens because one doesn't eat enough healthy food, gets any rest, or has an illness. One way to improve this is to eat a balanced diet consisting of fruits, vegetables, proteins, and whole grains. In addition, plan adequate time for sleep and find time to engage in physical activities. If the problem still exists, seek medical advice.
Answered on 24th July '24
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No appetite and getting loss of weigh.Suffering from two weeks we
Male | 67
These symptoms can be due to many things like infections, stress, or digestive problems. To help, try eating small, frequent meals, stay hydrated, and add some nutrient-rich foods to your diet. Track what you eat in a diary. If these symptoms continue, consult a dietitian for further examination.
Answered on 4th Sept '24
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Eat a rice but the vegetable carrot been that I am I drink one club of water that time it is very painful for me in the periods time
Female | 12
Experiencing pain during your menstrual period can be common and may be due to hormonal changes affecting your uterus. Consuming certain foods, like rice and carrots, may not directly cause this discomfort, but hydration is essential. If you’re feeling significant pain, consider placing a heating pad on your abdomen or trying gentle stretches. Over-the-counter pain relievers may also help. If the discomfort persists or worsens, it’s important to consult with a gynecologist for a thorough evaluation and tailored advice.
Answered on 17th Mar '25
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my mother had an MVR surgery in December 2020, at the time of discharge doctor told her to avoid green leafy vegetables, cabbage and tomatoes. After one year of periodically visiting our doctor told us the same thing but now it's been 2 years we didn't visit the doctor because of some financial issue. Now my mother's PT is 12.6 and INR is 2.8. Now can she eat leafy greens?
Female | 54
Dark leafy vegetables are high in vitamin K, which can affect blood thinners like warfarin. High PT and INR levels mean it is taking longer for the blood to clot, indicating a potential risk if the levels are too high. Despite their heart health benefits, Mom must avoid leafy greens for now. The best thing is to consult a dietician for personalized advice and guidance.
Answered on 23rd July '24
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I have inability to gain weight as i am underweight and have indigestion and fast heartbeat after eating
Female | 22
Struggling to gain pounds and feeling odd post-meals? Pay heed to these indicators. Your quick pulse after eating might signify digestion troubles. Indigestion hinders nutrient absorption, causing weight drop. Consume smaller portions, sidestep spicy fare, and stay hydrated. Consulting a dietitian for tailored counsel may prove beneficial.
Answered on 31st July '24
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I'm a 45-year-old male and have noticed that my metabolism has slowed down. What dietary changes can I make to boost my metabolism and maintain a healthy weight?
Male | 45
Metabolism that becomes slow with age is a common process. The elderly people who might show signs of this need to observe slow metabolism using devices for weight gain, are tired and have been finding it hard to lose weight are the most affected individuals. Incorporation of a diet that is well-balanced with a lot of fruits, vegetables, whole grains, and lean protein can be great for the metabolism. You should limit the intake of sugary foods and drinks and keep portion sizes under control.
Answered on 22nd July '24
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Kia crantop sugar k mareez lay saktay hain ?
Male | 51
Sugar, or diabetes, occurs when your blood sugar level goes up. Its main symptom is constant thirst and urination. Its treatment is good diet, exercise, and medicine. Sometimes it is necessary to pay attention to your diet and lifestyle. If you suspect you have diabetes, do not delay seeing your doctor.
Answered on 18th Oct '24
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Can I take feroglobin together with wellwoman original and multivitamins gummies
Female | 34
Answered on 22nd Jan '25
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