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10 Best Dietitian/Nutritionists in Neb Sarai

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Dr. Shivani Singh Dietitian/Nutritionist

Dr. Shivani Singh

Dietitian/Nutritionist

13 years of experience

Available Today

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Dr. Rajni Sharma Dietitian/Nutritionist

Dr. Rajni Sharma

Obesity Specialist

13 years of experience

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Dr. Avni Kaul Dietitian/Nutritionist

Dr. Avni Kaul

Sports Nutritionist

12 years of experience

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Dr. Amit Verma Dietitian/Nutritionist

Next available - Wednesday

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Dr. Rashmi Srivastava Dietitian/Nutritionist

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Dr. Praveen Rustagi Dietitian/Nutritionist

Dr. Praveen Rustagi

Alternative Medicine

29 years of experience

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Dr. Manish Arya Dietitian/Nutritionist

Dr. Manish Arya

Dietitian/Nutritionist

22 years of experience

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Dr. Priti Seth Dietitian/Nutritionist

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Dr. Kritika Bhola Dietitian/Nutritionist

Dr. Kritika Bhola

Dietitian/Nutritionist

11 years of experience

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Questions & Answers on "Dietitian/Nutritionist" (132)

Body nhi ban rha hai body dupla ptla hai

Male | 20

You are worried that your body is not being built up well and you are thin. It happens because one doesn't eat enough healthy food, gets any rest, or has an illness. One way to improve this is to eat a balanced diet consisting of fruits, vegetables, proteins, and whole grains. In addition, plan adequate time for sleep and find time to engage in physical activities. If the problem still exists, seek medical advice.

Answered on 24th July '24

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I am 19 years old . I am completely fine I have no diseases but I am unable to gain weight from last 4/ 5 years . At first I have proper weight but now I am only 38 kg , I feel very under confident due to less weight . What can I do for weight gain and also I want to ask can I use livcon and assicon syrup as many people recommended this .

Female | 19

Being underweight can be due to factors like metabolism, insufficient calorie intake, or certain health conditions. To gain weight, focus on a diet that includes adequate protein, healthy fats, and carbohydrates. Include fruits, vegetables, and protein sources like chicken, fish, or beans. Additionally, doing strength training exercises can help increase muscle mass. Livcon and Assicon syrups are not typically prescribed for weight gain, so it’s best to consult a doctor before starting any new medication. Your health and wellness should be a priority, so eat a balanced diet and exercise regularly to gain weight healthily.

Answered on 3rd Sept '24

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I am underweight and have low iron i wanna improve it as due to it i frequently get sick easily like 2 or 3 in month I did reports for iron and hemoglobin Iron level is 74.4 and hemoglobin is 10.7 ( it droped it was nearly 14 ) And for my weight I am 38.60 and height is 5'2 feet

Female | 16

It's important to address your low weight and iron levels, as they can lead to symptoms like fatigue and frequent illnesses. Low iron often results from inadequate dietary intake or absorption issues. To improve your situation, focus on incorporating iron-rich foods such as leafy greens, legumes, lean meats, and fortified cereals into your meals. Pair these with vitamin C sources like citrus fruits to enhance absorption. Additionally, consider small, nutritious snacks to help increase your weight healthily. I recommend consulting a healthcare professional for personalized advice and potential supplementation to ensure a safe and effective approach. 

Answered on 18th Jan '25

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As a vegan, I'm concerned about getting enough vitamins and minerals, especially B12 and iron. What plant-based foods should I include in my diet to meet these needs?

Male | 29

Are you considering becoming vegan? If so, it's important to ensure you're getting enough vitamin B12. Some plant-based sources of B12 include fortified cereals, nutritional yeast, and plant-based milk. To enhance your diet, include beans, lentils, tofu, spinach, and quinoa.

Remember, it's crucial to be mindful of your nutritional intake to maintain a healthy vegan diet.

Answered on 17th July '24

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