28+ Best Ergonomic Training doctors in Pune - Updated 2024
Dr. Satish Uchale
Orthopedist
17 years of experience
Dr. Anisha Yadav
Physiotherapist
16 years of experience
Find Ergonomic Training near me
Dr. Garima Singh
Physiotherapist
15 years of experience
Dr. Vipul Jain
Chiropractor
14 years of experience
Shivajinagar, Pune
₹ 500 Consultation Fees
Dr. Mayuri Katke
Physiotherapist
14 years of experience
Dr. Renuka Patil Kale
Physiotherapist
13 years of experience
Questions & Answers on "Ergonomic Training" (20)
What can I take for pain on wasteland and inner thight pain
Female | 62
You likely strained muscles in your waistband area and inner thigh. This happens when physical activity overworks muscles or uses them differently. For relief, try non-prescription pain meds like ibuprofen or acetaminophen. Rest is important. Avoid anything making the pain worse. If it doesn't improve, see a physiotherapist to check it out.
Answered on 21st June '24
Dr. Anshul Parashar
I have neck shoulder pain from 1 week I think while studying my sitting posture is not good that's why I am facing this problem can we please give me relief from it .
Female | 18
Poor posture might cause your discomfort - slouching leads to stiffness. Sit upright, take breaks often, gently stretch those muscles. Warmth can soothe the soreness too. Stiff necks and shoulders signal a need for better posture habits. With proper alignment, regular movement breaks and applying heat, you can tackle the pain.
Answered on 21st June '24
Dr. Anshul Parashar
where did i find best physiotherapy treatment at home?what are the advantages of physiotherapy?
Female | 26
Physiotherapy is a treatment which engages you in exercises and activities. Its purpose: improve your strength, flexibility, and movement ability. You can receive physiotherapy treatment at home via qualified therapists willing to visit your residence. Physiotherapy offers advantages like pain reduction, enhanced balance, and accelerated recovery from injuries. If movement causes difficulty or you experience pain or require rehabilitation assistance post-injury, physiotherapy could prove immensely beneficial.
Answered on 21st June '24
Dr. Anshul Parashar
Me scapula ko kam kese karu. exercise se, konsi exercise karu.
Female | 17
Shoulder blade pain is often not harmless, so it's important to see a doctor if you're experiencing it. Common causes include muscle strain or poor posture. Simple exercises like shoulder shrugs and squeezes can help strengthen the muscles and reduce discomfort. Start slowly and avoid exercises that increase your pain. It's always best to consult a physiotherapist or doctor before beginning any new exercises.
Answered on 13th Sept '24
Dr. Anshul Parashar
7months pregnant with severe wrist pain over a week
Female | 30
It can be because of carpal tunnel syndrome. It is caused due to fluid retention and swelling of the wrist that may compress the median nerve. You should consider visiting your gynecologist to ensure proper diagnosis and treatment.
Answered on 23rd May '24
Dr. Anshul Parashar
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