10 Best Family Physicians in Malad East, Mumbai - Updated 2024

To put on weight in a healthy manner, you must consume more calories than your body burns and ensure that the calories you are consuming are from various nutrient-dense foods such as whole grains, lentils, fruits, and vegetables. It recommended also to involve exercises which involve strength to build the muscle mass. Work with a qualified dietitian or nutritionist to get practical health advice which is based upon your lifestyle.
 

If you have been diagnosed with subacute appendicitis, be sure to follow your doctor’s instructions. As a rule, surgical removal of the appendix is prescribed. With longer time waiting it may get worsen. If you want you can take a second opinion