10 Best Frozen Shoulder Physiotherapy doctors in Pondy Bazaar

You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.

You might have costochondritis. This is when the cartilage in your ribs gets inflamed, which usually causes pain and tenderness. It may be related to weight loss and sometimes comes on after an illness. To help relieve the pain, you can do some gentle stretching, use heat packs, or take over-the-counter painkillers such as ibuprofen.