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If the pain has been bothering you for a whole month, it is better to get treatment. Besides, leg pain that lasts can be caused by items like strained muscle, abuse, or poor blood circulation. The best solution for leg pain is to rest, apply ice packs, and do light exercises. If the discomfort persists following this treatment, get an opinion from an orthopedist for additional evaluation and medical care.

Aapko hips par gath aane ke  symptoms ho sakte hain, jaise sujan, dard, ya chalne me pareshani. Ye aise factors se ho sakta hai jaise muscle strain, bursitis, ya arthritis. Sabse pehle, aapko is shetra ko rest dena chahiye aur zyada stress nahi dalna chahiye. Ice pack lagana bhi madadgar hoga. Agar dard zyada ho ya symptoms badhte hain, toh kisi orthopedist se milna zaroori hai. Wo proper diagnosis karke aapke liye best treatment suggest kar sakte hain. 

After a surgical procedure, back discomfort may occur for multiple reasons such as muscle tension or static posture. These pains are often time-limited and can be eased through gentle exercises, stretches, and the correct sleep position. The application of heat or cold may provide relief as well. Nevertheless, if the pain persists or worsens, it is important to seek orthopedist's advice to make sure that everything is alright with you. 

The old scar from your previous knee injury might have opened up, which caused you to be bleeding. This can be due to scar tissue that is old and brittle. The bleeding may be due to a small trauma or irritation. To aid, wash the area with soap and water, put a sterile dressing on it, and do not press on it. If the bleeding does not stop, you should see an orthopedist.

Whether surgery is necessary depends on the severity of the tears and how they affect your daily activities. Non-surgical treatments, such as physical therapy and bracing, can sometimes effectively manage symptoms. However, if these approaches do not provide relief and your knee remains unstable, surgical reconstruction may be recommended. I encourage you to consult with an orthopedic specialist who can assess your situation thoroughly and help determine the best treatment plan tailored to your needs.