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Female | 17

Can Scapula be Exercised or Practiced in Yoga?

Scapula ke doran exercise or yoga kar sakte he

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 23rd May '24

Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.
 

59 people found this helpful

Questions & Answers on "Orthopedic" (1141)

I am a 26 year old female I’ve been having muscle pain just below my clavicle bone accompanied with shoulder and neck pain. Also,a pressure builds up in my neck that causes frequent neck cracking. The muscle below my right clavicle is dipped in and causes a lot of pain trying to sit up properly. All the pressure on the neck caused a nymph node behind my right ear.

Female | 26

You might have muscle pain coupled with pressure on the neck and the shoulder region. Muscles are likely to be tensed or strained bringing about such signs. The issue of muscle dropping below your clavicle and squeezing your neck could result from sitting or standing with drooping shoulders. You can ease them by keeping the right body posture always, engaging in mild stretches that won’t hurt much, and using warm towels on those affected spots. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have an ingrown toenail on the big toes of my left and right leg, and two on the small toes of the left leg. Four in total. I have three questions regarding the same: 1) Will all four toes be operated on the same day? 2) Will it be done under General Anaesthesia? 3) Can I resume a Work from Home job two days after the surgery?I appreciate your time and response. Thank you.

Male | 24

Each toe should be taken care of in separate appointments to prevent complications. The surgery is usually performed with local anesthesia and not general anesthesia. Depending on your pain and comfort levels, you can go back to working from home after 48 hours. Make sure that you follow your doctor's aftercare instructions for a quick recovery.

Answered on 10th June '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

I’m really anxious about something that happened recently and wanted to get your thoughts. So, I went to see a doctor today because I’ve been dealing with some pain in my shoulders. He said it’s due to a deformity in my spine and that it should go away in a few days. The pain is sharp, burning, and kind of aches—it’s definitely worse than what I’ve felt before, but he didn’t seem too concerned. Here’s where I’m stuck: I noticed some scratches on my shoulders, but the doctor didn’t seem to pay much attention to them. When I talked to my dad about it later, he noticed the scratches right away, which freaked me out a bit. The doctor did say that I was vaccinated against rabies a year ago and also for other infectious diseases, so I should be protected, but my mind keeps going to worst-case scenarios. I’ve also been feeling nauseous, but the doctor thinks it’s just nerves. I got super anxious after the whole thing, and now I can’t get it out of my head. I barely slept last night because I’m so worried. I even asked my friends who were there, and they said it didn’t look like anything bit me—just that something flew by. I know I’m probably overthinking this, but should I be worried, or is this just my anxiety getting the best of me? Would appreciate any advice you can give! Thanks!

Male | 17

Answered on 29th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Signs of broken and finger leaning to the side a bit

Female | 16

It can be due to a finger fracture or dislocation. Check with your nearest doctor.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My mom is 82 years old and a couple of weeks back she had a fall. Since then she isn't able to walk but with support. Her pain isn't subsiding. Have taken 2 x-rays and no fracture is found. Please assist.

Female | 82

Try with acupressure points and home remedies for reducing pain.
you can connect with me for the same
Take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Why allopurinol is contraindicated in acute gout

Female | 46

Allopurinol cause urate lowering resulting in urate crystals being shed from articular cartilage into the joint space, resulting in acute inflammation ,hence it should not be used.

Answered on 23rd May '24

Dr. Jyoti Prakash

Dr. Jyoti Prakash

Answered on 23rd May '24

Dr. Jyoti Prakash

Dr. Jyoti Prakash

Painful swollen ankles and feet. Treatment besides laying with feet high.

Male | 38

Swollen ankle­s and feet can occur for many reasons: be­ing stationary for long periods, consuming excess salt, or lack of e­xercise. Simple re­medies include soaking fe­et in warm water, gentle­ foot massage, and stretching legs. It he­lps to avoid extended standing and ke­ep feet e­levated when se­ated.

Answered on 8th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Answered on 28th May '24

Dr. Archit Aggarwal

Dr. Archit Aggarwal

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