Female | 17
Can Scapula be Exercised or Practiced in Yoga?
Scapula ke doran exercise or yoga kar sakte he

Joint Replacement Surgeon
Answered on 23rd May '24
Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.
59 people found this helpful
Questions & Answers on "Orthopedic" (1257)
I am a 26 year old female I’ve been having muscle pain just below my clavicle bone accompanied with shoulder and neck pain. Also,a pressure builds up in my neck that causes frequent neck cracking. The muscle below my right clavicle is dipped in and causes a lot of pain trying to sit up properly. All the pressure on the neck caused a nymph node behind my right ear.
Female | 26
You might have muscle pain coupled with pressure on the neck and the shoulder region. Muscles are likely to be tensed or strained bringing about such signs. The issue of muscle dropping below your clavicle and squeezing your neck could result from sitting or standing with drooping shoulders. You can ease them by keeping the right body posture always, engaging in mild stretches that won’t hurt much, and using warm towels on those affected spots.
Answered on 23rd May '24

Dr. Pramod Bhor
I am 25 year old female and have backache for last 2 months. Numbness in hands , right hip and stomach pain, right feet pain.what is the reason? Which problem
Female | 25
Answered on 10th Feb '25

Dr. Pramod Bhor
Scapula ke doran exercise or yoga kar sakte he
Female | 17
Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.
Answered on 23rd May '24

Dr. Pramod Bhor
Surgery in left shoulder's tumour. Please guide me
Male | 30
We need more information to know about the condition of the tumor. Please share your reports or consult a orthopedist near you
Answered on 23rd May '24

Dr. Dilip Mehta
I have a problem on my ribs
Male | 18
From what you are saying, you might have problems with your ribs. This can result from a fall, a strong impact, or even too much coughing. Symptoms include pain in the area when you breathe or move, tenderness, and maybe swelling too. One way of helping is by, of course, rest. Stay away from the activities that you do, which cause more pain. Ice may affect swelling too. Also, pain meds provide some relief. See an orthopedist if the pain continues.
Answered on 8th Aug '24

Dr. Deep Chakraborty
Hi good evening my name is techekia I am 34 years old I've been unable to walk it's been 4 years now after I give birth to my daughter I can't raise is my hand I do anything for myself I have done many tests since still can't get any answer trying to seek medical attention everywhere but I'm not getting any and it's affecting me badly and getting worst I wish if I could get some help
Female | 34
The symptoms you have explained, such as the inability to walk and numbness of the hand following delivery, are indicative of obstetric brachial plexopathy. This is a condition that occurs when the nerves around your shoulder are injured during the birthing process. Physical therapy can enhance your muscle power and flexibility. Physical therapists can give the right evaluation and the measures that work for them. I recommend consulting a physical therapist for further advice.
Answered on 14th June '24

Dr. Deep Chakraborty
left solder injury i am olradi mri schaning so pleez help me
Male | 31
This could lead to pain, swelling, and difficulty in moving your arm. Falling and lifting heavy objects can cause injuries. To help, take a rest, apply ice, and take painkillers. Gentle exercises can also help once the pain improves. If it gets worse, go see an orthopedist.
Answered on 13th Dec '24

Dr. Pramod Bhor
I have an ingrown toenail on the big toes of my left and right leg, and two on the small toes of the left leg. Four in total. I have three questions regarding the same: 1) Will all four toes be operated on the same day? 2) Will it be done under General Anaesthesia? 3) Can I resume a Work from Home job two days after the surgery?I appreciate your time and response. Thank you.
Male | 24
Each toe should be taken care of in separate appointments to prevent complications. The surgery is usually performed with local anesthesia and not general anesthesia. Depending on your pain and comfort levels, you can go back to working from home after 48 hours. Make sure that you follow your doctor's aftercare instructions for a quick recovery.
Answered on 10th June '24

Dr. Deep Chakraborty
Muscle on upper thighs why no ortho condition here .
Female | 39
Muscle discomfort in the upper thigh can arise from various factors, including strain, overuse, or even muscle imbalances. Symptoms might include soreness, tightness, or weakness. It's important to rest and apply ice to reduce any swelling. Gentle stretching and strengthening exercises can also help improve flexibility and stability. If the discomfort persists, a consultation with an orthopedist is advisable. They can provide a thorough examination and tailored advice for recovery.
Answered on 2nd Mar '25

Dr. Pramod Bhor
I have slip disc in l5-s1 region
Male | 27
A slip disc in the L5-S1 region can cause pain, numbness, or weakness in the lower back and legs. Treatment may include physiotherapy, pain relief, and lifestyle changes. It's best to consult an orthopedic specialist or a neurologist for proper diagnosis and treatment.
Answered on 9th Sept '24

Dr. Deep Chakraborty
I’m really anxious about something that happened recently and wanted to get your thoughts. So, I went to see a doctor today because I’ve been dealing with some pain in my shoulders. He said it’s due to a deformity in my spine and that it should go away in a few days. The pain is sharp, burning, and kind of aches—it’s definitely worse than what I’ve felt before, but he didn’t seem too concerned. Here’s where I’m stuck: I noticed some scratches on my shoulders, but the doctor didn’t seem to pay much attention to them. When I talked to my dad about it later, he noticed the scratches right away, which freaked me out a bit. The doctor did say that I was vaccinated against rabies a year ago and also for other infectious diseases, so I should be protected, but my mind keeps going to worst-case scenarios. I’ve also been feeling nauseous, but the doctor thinks it’s just nerves. I got super anxious after the whole thing, and now I can’t get it out of my head. I barely slept last night because I’m so worried. I even asked my friends who were there, and they said it didn’t look like anything bit me—just that something flew by. I know I’m probably overthinking this, but should I be worried, or is this just my anxiety getting the best of me? Would appreciate any advice you can give! Thanks!
Male | 17
The pain you're experiencing could be a consequence of the spine problem your doctor pointed out. Such medical problems may be accompanied with sharp, burning, and aching pain. Regarding the scratches, you are safe since you have been vaccinated against rabies and other diseases. Anxiety can be the reason for your nausea, however, if the nausea continues, you should better monitor it. Your first option is to call your orthopedist for a follow-up appointment if the pain or symptoms worsen.
Answered on 29th Aug '24

Dr. Pramod Bhor
Signs of broken and finger leaning to the side a bit
Female | 16
It can be due to a finger fracture or dislocation. Check with your nearest doctor.
Answered on 23rd May '24

Dr. Pramod Bhor
My mom is 82 years old and a couple of weeks back she had a fall. Since then she isn't able to walk but with support. Her pain isn't subsiding. Have taken 2 x-rays and no fracture is found. Please assist.
Female | 82
Answered on 23rd May '24

Dr. Hanisha Ramchandani
I am 20 years old and I met an accident and I have injury in backbone at thoracic level about 1 year ago. Kindly tell me about recovery
Male | 20
you are suffering from vertebral fracture, recovery after this is multifactorial. It is better to Consult Orthopeadic surgeon in person !
Answered on 23rd May '24

Dr. Rajat Jangir
I am 25 year old male and have sprained ankle for many times during playing cricket or running etc. I have used pain relief cream but have not got any relief.what should I do now?
Male | 25
Please get MRI of ankle joint dine and then show it to the orthopedist. He will then tell you proper line of treatment
Answered on 23rd May '24

Dr. Dilip Mehta
Why allopurinol is contraindicated in acute gout
Female | 46
Allopurinol cause urate lowering resulting in urate crystals being shed from articular cartilage into the joint space, resulting in acute inflammation ,hence it should not be used.
Answered on 23rd May '24

Dr. Jyoti Prakash
My father is 80 yrs old and is on blood thinner medicines as he has undergone valve replacement surgery of heart. he now wants to go for knee replacement surgery as he cannot walk due to pain. Please guide if he can go for it and is it safe for him. Thank you
Male | 80
Yes. Of course he can go for knee replacement surgery. For this blood thinner has to be stopped 5 days before and should be replaced with some other medicine and after 5 days surgery can be done very successfully. This surgery is very safe and rewarding.
Answered on 23rd May '24

Dr. Jyoti Prakash
I had a question I was eating and accidentally put to much sugar and my back being hurting for the pass 4 days
Male | 17
Eating too many sweet things can make your back hurt. Sugar can make your body inflamed, and that leads to pain in your back. You should eat less sweet foods and drinks. Eat more fruits, veggies, and whole grains instead. Drink lots of water too. Light exercise might also help your back feel better. If you don't feel relieved, contact an orthopedist.
Answered on 23rd May '24

Dr. Deep Chakraborty
A glass bowl fell on my knee and broke. the glass didnt cut me but it hit the left side of my left knee and now theres a small bump on the right side of my left knee. i feel like i might have dislocated the knee cap but its only a small bump. its really uncomfterble when i move it and it feels hyper extended when i try to straighted my leg. Pressing lightly under the bump hurts when i have my knee relaxed. im able to straighted it with almost no pain but it feels off anytime i move my knee. its been around 2 days now and ive been putting ice on it and using crutches. when the bowl hit my knee i was sitting in a chair and two other bowls fell (a plastic bowl that didnt hit me and another glass bowl that hit my ankle, my ankle is fine) imeditly after the bowl hit my knee it hurt and when i got up i could feel the pain shooting up and down my leg.
Other | 16
Your knee might have gotten hurt when the bowl hit it. The bump and discomfort could mean your kneecap moved out of place. When that happens, it causes pain, swelling, and trouble moving. Good thing you iced it and used crutches. Don't put weight on your knee for now. Let it rest. But if the pain doesn't go away in a few days, see an orthopedist to make sure everything's alright.
Answered on 8th Aug '24

Dr. Pramod Bhor
Painful swollen ankles and feet. Treatment besides laying with feet high.
Male | 38
Swollen ankles and feet can occur for many reasons: being stationary for long periods, consuming excess salt, or lack of exercise. Simple remedies include soaking feet in warm water, gentle foot massage, and stretching legs. It helps to avoid extended standing and keep feet elevated when seated.
Answered on 8th Aug '24

Dr. Deep Chakraborty
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