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Best Nutritional Assessment doctors in Marathahalli

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Dr. Rakshay Shetty Nutritional Assessment

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Dr. Balakrishna Reddy K Nutritional Assessment

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Dr. Suvarna Biradar Nutritional Assessment

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Dr. Anil P.l. Nutritional Assessment

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Dr. Jagadish Chinnappa Nutritional Assessment

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Dr. Ravindranath S Nutritional Assessment

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Dr. Anand Prahalad Rao Nutritional Assessment

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Dr. Jagannath Reddy Nutritional Assessment

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Dr. Rohit Khandelwal Nutritional Assessment

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Dr. Asha Nivedita Nutritional Assessment

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Dr. Chinthan Gubbari Nutritional Assessment

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Top 10 Nutritional Assessment doctors Near Marathahalli

Doctor RatingExperienceFee
Dr. Rakshay Shetty

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23₹ 950
Dr. Balakrishna Reddy K

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20₹ 650
Dr. Suvarna Biradar

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20₹ 500
Dr. Anil P.l.

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19₹ 750
Dr. Jagadish Chinnappa

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44₹ 900
Dr. Ravindranath S

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33₹ 500
Dr. Anand Prahalad Rao

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23₹ 900
Dr. Jagannath Reddy

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16₹ 500
Dr. Rohit Khandelwal

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14₹ 600
Dr. Asha Nivedita

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14₹ 700

Questions & Answers on "Nutritional Assessment" (131)

Hello, I've noticed that I feel more anxious and stressed lately. Are there specific foods that can help improve my mood and reduce stress levels?

Male | 28

Stress and anxiety are more frequently felt emotions. The specific types of food that are truly able to raise your mood and lower stress levels. Foods such as berries, nuts, seeds, fatty fish, and leafy greens are known to have properties that can improve mental health. These foods contain nutrients such as omega-3 fatty acids, antioxidants, and vitamins that are good for your brain and can help regulate mood. Eating these kinds of food will provide you with so many benefits, that's why, it is important to include them in your everyday meals to protect your brain. Along with a balanced diet, the practice of complete relaxation, enough amount of sleep, and regular workouts lead to the products of such life that involve stress and anxiety.

Answered on 22nd July '24

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I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 17th July '24

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