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10 Best Obesity And Other Lifestyle Disease Modifications doctors in Keshav Puram

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Dr. Akshita Aggarwal Obesity And Other Lifestyle Disease Modifications

Dr. Akshita Aggarwal

Dietitian/Nutritionist

14 years of experience

Available Today

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Questions & Answers on "Obesity And Other Lifestyle Disease Modifications" (60)

I am 13 years old female and am currently having issues with losing weight. I am overweight, weighing 58kg. Are there any solutions for me? And if so, how might I lose weight while also gaining muscle?

Male | 13

Being overweight can put you at risk of suffering from ailments such as fatigue and breathlessness. To get to a result in which you lose weight and gain muscle, a training workout is the main tool. Go for the nuclear, try steadily increasing your athletic activities whether they are running, swimming, or bicycling. Moreover, consuming natural products such as fruits, vegetables, and cereals can help the body. 

Answered on 21st June '24

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Lose 45kgs 1 kg in 1day i know this is not healthy and I don't care because it's urgent for me

Female | 16

I understand you want to lose weight quickly, but it's important to do it in a healthy way. While losing 1 kg a day might sound appealing, it's unsafe and can lead to health problems like dizziness, weakness, and dehydration. Instead, focus on a balanced diet, regular exercise, and be patient. Gradual weight loss is more sustainable and helps prevent regaining the weight later.

Answered on 11th Sept '24

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Is it normal to lose 2 pounds & gain 2 pounds?

Female | 16

Yes, it is normal for your weight to fluctuate by 2 pounds daily due to factors like water retention and food intake. However, if you are concerned or notice other symptoms, please consult a general physician for personalized advice.

Answered on 9th July '24

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I need your help so badly! I am 17 years old and I have high cortisol levels, which are causing inflammation in my bod. I want your help!! I used to get bullied for being fat, but I started skipping multiple meals and now Ivve losed weight but am not up to point, i regain weight so fastly, still don't eat food for days, and I feel guilty for binging. I have all the symptoms which you've mentioned. Am mentally so broked now???????????????? Please help me out

Female | 17

You might be going through an eating disorder. Skipping meals and binge eating can mess up your body and mind. When the cortisol and inflammation levels are high, it can be concerning. It is still significant to ask for a professional's competence to help and assist you in improving your life.

Answered on 10th July '24

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