Female | 21
How Can I Gain Weight Quickly at 40 kg?
Doctor mai mote nahi ho paa rahe weight 40 kg hai kya Karu ki jaldi mote ho jao
Bariatric Surgeon
Answered on 16th July '24
You might notice things like feeling drained, weak muscles, and a lack of hunger. This could happen for many reasons like not eating enough grub, having a super-fast metabolism, or even a health issue. To gain weight the right way, try loading up on more balanced meals packed with nutrients. Snack smart between meals too. And don't forget to move your body with some light exercise - it'll help build muscle.
48 people found this helpful
Questions & Answers on "Obesity Or Bariatric Surgery" (39)
Is it normal to lose 2 pounds & gain 2 pounds?
Female | 16
Yes, it is normal for your weight to fluctuate by 2 pounds daily due to factors like water retention and food intake. However, if you are concerned or notice other symptoms, please consult a general physician for personalized advice.
Answered on 9th July '24
Dr. Harsh Sheth
I need to lose weight without exercise what do I do....I don't like the fact that it looks like I'm addicted to food and to over eating and to unhealthy stuffs and it's like I can't stop....
Female | 20
Trying to lose weight sans exercise feels tricky. An unhealthy attachment to food, mainly the not-so-good options, grows common. Excessive intake causes weight gain. Feeling unable to control your eating qualifies as a symptom of overeating. Root causes could stem from emotional eating habits, boredom, or stressful situations. To improve, practice mindful eating, monitor portion sizes, and swap in healthier edible choices.
Answered on 2nd Aug '24
Dr. Harsh Sheth
Hi my name is Rahul I am 15 and my weight is 180kg I gained this in just 3 years can i losse weight I started gaining when i start fast food
Male | 14
YES, YOU CAN LOSE WEIGHT. Fast food is high in calories, salt, sugar & fat. Decrease fast food intake, eat more FRUITS & veggies. Exercise daily.
Answered on 23rd May '24
Dr. Harsh Sheth
My body is gaining day by day instead of eating very healthy food and doing some workout
Female | 19
Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.
Answered on 13th Aug '24
Dr. Harsh Sheth
I want loose weight 10 kgs. How is it possible
Female | 31
Answered on 23rd May '24
Dr. Hanisha Ramchandani
I am a 21 years old woman I am a recovered anorexic I weighed 35 kg at a height of 167 cm . I binged and got fat now I weigh 78 kg please help me lose fat . Do all the weight fluctuations damage my heart
Female | 21
Weight changes impact the heart, particularly frequent ones. Chest pain, breathlessness, or dizziness may occur. A balanced diet and regular exercise are beneficial. However, consulting a healthcare provider is crucial for personalized guidance.
Answered on 23rd May '24
Dr. Babita Goel
I need your help so badly! I am 17 years old and I have high cortisol levels, which are causing inflammation in my bod. I want your help!! I used to get bullied for being fat, but I started skipping multiple meals and now Ivve losed weight but am not up to point, i regain weight so fastly, still don't eat food for days, and I feel guilty for binging. I have all the symptoms which you've mentioned. Am mentally so broked now???????????????? Please help me out
Female | 17
You might be going through an eating disorder. Skipping meals and binge eating can mess up your body and mind. When the cortisol and inflammation levels are high, it can be concerning. It is still significant to ask for a professional's competence to help and assist you in improving your life.
Answered on 10th July '24
Dr. Harsh Sheth
I don't gaining weight ( really tired of myself) and I'm a footballer too...
Male | 20
If you feel tired and don’t see any increase on the scale, it could be that you’re not eating enough to fuel your body. You should eat more calories than the average person because of how much running around you do on the field. Make sure to have a lot of carbs, protein, and healthy fats in each meal so you get all the nutrients necessary for good performance. Consider creating a menu with a nutritionist that supports your energy needs.
Answered on 28th May '24
Dr. Harsh Sheth
I am 13 years old female and am currently having issues with losing weight. I am overweight, weighing 58kg. Are there any solutions for me? And if so, how might I lose weight while also gaining muscle?
Male | 13
Being overweight can put you at risk of suffering from ailments such as fatigue and breathlessness. To get to a result in which you lose weight and gain muscle, a training workout is the main tool. Go for the nuclear, try steadily increasing your athletic activities whether they are running, swimming, or bicycling. Moreover, consuming natural products such as fruits, vegetables, and cereals can help the body.
Answered on 21st June '24
Dr. Harsh Sheth
How to reduce lower body fat??
Female | 20
To reduce fat in your hips, thighs, and buttocks, eat fewer calories than your body needs. Excess calories turn into fat. Focus on eating healthy foods like fruits, veggies, and lean proteins, and exercise regularly. Activities like walking, jogging, or biking can help burn stored fat and improve overall health.
Answered on 12th Sept '24
Dr. Harsh Sheth
Lose 45kgs 1 kg in 1day i know this is not healthy and I don't care because it's urgent for me
Female | 16
I understand you want to lose weight quickly, but it's important to do it in a healthy way. While losing 1 kg a day might sound appealing, it's unsafe and can lead to health problems like dizziness, weakness, and dehydration. Instead, focus on a balanced diet, regular exercise, and be patient. Gradual weight loss is more sustainable and helps prevent regaining the weight later.
Answered on 11th Sept '24
Dr. Harsh Sheth
I want to gain weight. I'm lean and underweight
Female | 25
To gain weight in a healthy way, focus on eating more nutritious, calorie-dense foods like nuts, seeds, and whole grains. Regular exercise, especially strength training, can also help build muscle mass. It is best to consult a dietitian or nutritionist to create a personalized plan.
Answered on 8th Aug '24
Dr. Harsh Sheth
I need to lose weight without exercise
Female | 20
Losing weight without working out may not boost your health. Needing to shed pounds could mean tiredness and trouble moving. Overeating unhealthy items might trigger issues. Try eating more fruits, veggies - not sugary, fatty foods - and drinking lots of water. Small steps improve your life.
Answered on 13th Aug '24
Dr. Harsh Sheth
I gained weight in last few months and I also have swelling on my body .
Female | 21
Having too much salt, not being active enough, and having a health condition are among the many things that can cause these symptoms. To solve this problem, you should eat foods with less salt content, move around more often, and drink a lot of water. If the swelling persists then it is necessary to see a doctor immediately.
Answered on 27th May '24
Dr. Babita Goel
How to lose weight without being too skinny ?
Female | 18
Healthy weight loss involves burning fat, not muscle. Our bodies require some fat reserves for energy and warmth. Excessive thinness can cause fatigue, frailty, and illness susceptibility. To slim down properly, consume balanced meals with fruits, veggies, whole grains, and lean proteins. Incorporate regular physical activities like walking, cycling, or swimming. Avoid fad diets or skipping meals completely. Gradual and steady weight reduction is crucial. Stay hydrated by drinking ample water, and get sufficient sleep while losing weight healthily.
Answered on 25th July '24
Dr. Harsh Sheth
Hi mam naku tiffa scan ayindi andulo report detailed fetal evaluation done with difficulty due to very poor penetration of sound waves because of thick maternal abdomen Cardiac imaging done with difficulty due to very poor penetration of sound waves because of thick maternal abdomen Ani vachindi mam report mam pls konchem chepatara
స్త్రీ | 27
The report indicates that the detailed fetal evaluation was difficult due to poor penetration of sound waves caused by a thick maternal abdomen. It is important to consult a maternal-fetal medicine specialist (MFM) or your gynecologist to discuss the results and determine if further evaluation is needed.
Answered on 15th July '24
Dr. Harsh Sheth
im scared about my weight, everyone looks skinnier than i do and i feel like people make fun of me for not having a nicer shape, i always have to suck in my stomache to feel even the tiniest bit more secur
Female | 14
It's natural to feel concerned about your weight, but remember that everyone's body is unique. It's important to focus on your health rather than comparing yourself to others. Visit a nutritionist or a dietitian who can guide you on a healthy diet and lifestyle.
Answered on 18th June '24
Dr. Harsh Sheth
Doctor mai mote nahi ho paa rahe weight 40 kg hai kya Karu ki jaldi mote ho jao
Female | 21
You might notice things like feeling drained, weak muscles, and a lack of hunger. This could happen for many reasons like not eating enough grub, having a super-fast metabolism, or even a health issue. To gain weight the right way, try loading up on more balanced meals packed with nutrients. Snack smart between meals too. And don't forget to move your body with some light exercise - it'll help build muscle.
Answered on 16th July '24
Dr. Harsh Sheth
I am seeking to get relief from bloating and obesity
Male | 31
Bloating occurs when your stomach feels full, swollen. It's caused by fast eating, carbonated beverages, or certain foods. Obesity means excess body fat. Causes: excessive fatty food intake, insufficient physical activity. Prevent bloating: eat slower, avoid fizzy drinks, consume more fruits, vegetables. Combat obesity: increase exercise, choose healthier options like fruits, veggies, lean proteins. Small lifestyle modifications can significantly impact.
Answered on 8th Aug '24
Dr. Harsh Sheth
I want to lose weight my weight is 106 and age 16
Male | 16
You want to be healthier – that's great! At 16, weighing 106 pounds might be a concern depending on your height. Both underweight and overweight can have risks. Start with small changes like eating more fruits, and veggies, drinking water, and staying active.
Answered on 12th Sept '24
Dr. Harsh Sheth
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