Best Ophthalmologist/ Eye Surgeons in Pune

Seeing flashes of light or "lightning" in your peripheral vision can sometimes be a symptom of an eye related issue. However, stress and anxiety can also cause visual disturbances, including perceived flashes of light. Meantime it may be helpful to practice stress management techniques, such as deep breathing exercises, mindfulness or meditation. If this also doesn't help then visit an eye specialist to get it checked.

Yes, you can give blood if you take­ ashwagandha every day and had Lasik surgery 3 ye­ars ago. The ashwagandha herb is safe and will not impact your blood donation. The­ Lasik eye operation you had some­ time ago also does not stop you from giving blood. Just make sure­ you feel good on the day you plan to donate­ blood.