Best Psychotherapists in Pune

Your symptoms may relate to your OCD and medication effects. While Modafinil may help with alertness, research indicates it might exacerbate OCD symptoms for some individuals. I recommend discussing your concerns with your psychiatrist, who can review your medications and possibly adjust them for better efficacy. Additionally, exploring strategies such as brief, focused study sessions or mindfulness techniques might aid your concentration. 

Experiencing difficulty falling or staying asleep can stem from stress, lifestyle habits, or medical issues. Common symptoms include restless nights, daytime fatigue, and irritability. To improve your situation, consider establishing a calming bedtime routine, reducing caffeine intake, and creating a comfortable sleep environment. Regular exercise also promotes better rest. Mindfulness techniques, like meditation or gentle yoga, can help ease anxiety. If these changes do not help, it’s important to discuss your sleep concerns with a psychiatrist who can provide personalized guidance and support. 

Bipolar disorder therapies sometimes have side effects like erection problems which are quite common. Symptoms might consist of difficulty getting or maintaining an erection. This is mainly due to some medicines that interfere with the hormones or the blood circulation. It is important to have a discussion with your psychiatrist regarding this problem. Your doctor may modify or suggest alternative treatments to cope with this issue.

Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.