Female | 21
Why Do I Feel Depressed and Have Sleep Trouble?
I feel so down I don't know why I feel depressed all the time I feel trouble in sleeping too
Psychiatrist
Answered on 31st July '24
Feeling down and having trouble sleeping are common signs of depression. Other symptoms include feeling worthless, low energy, changes in appetite, and difficulty concentrating. The causes are a mix of genetic, environmental, and psychological factors. Talking to a psychiatrist or counselor can provide helpful support and advice. Regular exercise, a balanced diet, and good sleep habits can improve your overall health.
3 people found this helpful
Questions & Answers on "Psychiatriy" (347)
Greetings to the doctor who is seeing my messages. I am facing a serious bad situation of sperm leakage or semen leakage. This starts when I was giving my matriculation exams. It is still happening to me whenever I take any exams. This happens when I feel too much anxiety. And after this anxiety my heart beat run soo fast . I couldn't control on myself. And semem leakage happens to me. I'm really depressed I have tried exercising on daily basis. But in exams I couldn't control my stress and anxiety. Kindly what is treatment for this problem. I'm really depressed, I just want to give my best in exams so I'll be able to achieve my goals that I have set in my life.
Male | 22
This is more common than you may realize and could be due to stress affecting your body. When you’re nervous, it can make your body react in various ways such as increased heart rate and release of semen. Perhaps trying relaxation methods like deep breathing or talking about what’s bothering you with someone could help calm down your nerves before sitting for an exam.
Answered on 25th June '24
Dr. Vikas Patel
I m 14 year having no interest in studies forgot what learned
Male | 14
Teenagers often may not like some kinds of studying because it seems they have no interest in some subjects. It's similar to our emotions can be weakened or lost by outside forces such as being overwhelmed, demotivated, or distracted. Forgetting what you have learned can indicate that you are stressed or overwhelmed with many things in your head. You need to find time to unwind, practice self-discipline, and communicate your needs to someone if this happens to you. Appreciate that being involved in your studies is important but take time to relax and take care of yourself by knowing that it's okay to need help from others whenever you are in trouble.
Answered on 5th July '24
Dr. Vikas Patel
I am a 27 year old male struggling with severe everyday anxiety for 2 years. My anxiety causes me to have sleepless nights and sometimes it feels like I'm Going to lose my mind or lose control of my entire body.
Male | 27
High levels of anxiety can interfere with your sleep and make things seem very scary. It's normal to have racing thoughts, restlessness, and physical symptoms such as sweating or shaking. This comes from a mix of genetics, brain chemistry, and the things you've been through. Speaking with a psychitrist is the best way to manage anxiety through therapy or medication.
Answered on 23rd May '24
Dr. Vikas Patel
Just a short question, important. Why am I very restlessness
Male | 18
This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
From last few months I'm not sleeping well. Im getting trouble to sleep. I think so much. I'm not getting sleep at night.
Male | 26
You are having insomnia issues. People with insomnia are those who experience difficulty falling asleep and/or staying asleep. The possibilities are that the discomfort is caused by stress, anxiety, or poor sleep patterns. To enhance your sleep quality, develop a sleeping habit, stay away from caffeine and screens before sleep, and create an atmosphere of relaxation. Should the problem persist, go for a psychiatrist's advice which can be helpful for you.
Answered on 12th June '24
Dr. Vikas Patel
my partner has just taken 15mg zopiclone and 400 mg seroquel. Is there cause for concern?
Male | 39
Yes, that should be worry of yours if your partner has taken 15 mg zopiclone and 400 mg seroquel, if taken together. Both of them are soporific agents and can cause overcrowding, dizziness and confusion. It is critical to consult with a psychiatrist or a sleep specialist as you seek immediate medical treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I’m taking Effexor and am having troubles sexually and skip my doses 2-3 days in advance but have nausea, dizziness and diarrhea. Is there a way to combat that without changing meds or adding anything? Can I use anti diarrhea pills or something?
Male | 37
If Effexor is missed, some withdrawal symptoms can set in like nausea, dizziness, and diarrhea. To mitigate these issues, the drug should be taken consistently. Even though over-the-counter anti-diarrhea medication can provide short-term relief, the best way to deal with the problem is by adhering to the prescription. If you are still worried, it’s advisable to seek further advice from a psychiatrist.
Answered on 4th June '24
Dr. Vikas Patel
Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?
Female | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
Doctor, our son-in-law and daughter need family counseling as they were upset, depressed, anger, misunderstanding in family life since marriage Dec2021. No understanding between them. They are living separate since Dec 2022. But Child is suffering without father. Can you please do this counseling by calling both of them together or separate on behalf of parents without telling our identity please.
Male | 30
Answered on 23rd Aug '24
Dr. Narendra Rathi
My daughter is special child do u have experience with special child
Female | 12
Answered on 23rd May '24
Dr. Pallab Haldar
I'm 18 and my sister is 16 years old. We do sex twice or thrice a week with protection. Will it effect our physical health? I'm very attracted towards my sister.
Male | 18
Engaging in an incestuous relationship with your sister, even with protection, is discouraged and often illegal due to genetic risks, emotional harm, and societal norms. It's important to prioritize everyone's well-being and seek professional help for guidance. Legal consequences may vary depending on your jurisdiction, so it's crucial to consult with legal and mental health experts/ psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible
Male | 14
This is a tough situation with the 14-year-old child you're dealing with. It appears he is suffering from aggressive behavior, outbursts, and a lack of control over his emotions. These symptoms can be caused by various reasons, including emotional distress, underlying mental health issues, or neurological conditions. As he is already seeing a neurologist, it is crucial to maintain communication with the healthcare team to assess and treat the condition properly. Medications may be given to him to help regulate his mood and behavior.
Answered on 10th Sept '24
Dr. Vikas Patel
I have an obsession with touching dust and when I mean obsession I mean like if I see dust and don’t wipe it away the thought of that dust being there will be on my mind all day and I can’t rest or forget it until I wipe it away it’s a genuine problem for me and it’s starting to interfere with my life is this ocd or is it just an obsession?
Female | 18
OCD makes people have weird thoughts they can't stop. Like needing to touch dust. These obsessive behaviors feel impossible to avoid. Even though you know they're irrational, the urge is extremely powerful. Don't worry, it's treatable with therapy and medications prescribed by psychiatrists. Discussing the issue openly with counselors helps manage disturbing compulsions. They understand this disorder and can guide you through coping strategies. There are solutions available to overcome OCD's relentless grip.
Answered on 2nd Aug '24
Dr. Vikas Patel
Do I have bpd and or depression? I have been having constant thoughts of self harm and suicide these past few years, I’ve attempted multiple times however I’ve never been to hospital for any of them, nobody even knows about them, my parents can’t get me tested due to financial issues, I don’t want to eat I have a terrible sleeping schedule, crying is a daily occurance, and I have episodes where I want to block everyone and just be alone but then I also don’t want to be alone and I get very obsessive when it’s someone I love that has broken up with me like the other week I lost it I was crying for 4 hours and I was begging for her to come back she didn’t however and now I feel horrible and I just want an answer
Female | 14
BPD is known for its symptoms such as self-injury, unstable emotions, fear of abandonment, and impulsivity. For example, you may feel sad, lose interest in things that previously gave you pleasure, and experience changes in your eating and sleeping habits. Genetic, biological, and environmental factors may be the culprits of both diseases. You should seek the assistance of a psychiatrist or a counselor.
Answered on 12th July '24
Dr. Vikas Patel
I wanted to know that what is amphetamine and methamphetamine
Female | 21
Amphetamine and methamphetamine are powerful stimulants that can produce feelings of alertness and increased energy. They may manifest as such signs as rapid pulse, sweating, and nervousness. These substances are usually manufactured illegally and can be highly habit-forming. If an individual is on either amphetamine or methamphetamine, it is crucial for them to consult with a healthcare provider on how to quit using the drugs safely.
Answered on 6th June '24
Dr. Vikas Patel
I don’t know what’s wrong with me. I’ve just had this weird feeling that something in my body is off for a couple of days. I don’t know what happened but I was doing stuff non stop for 2 days and I just broke down crying and couldn’t breath. Nothing remotely bad seemed to trigger it. It’s like I try to be normal and socialise and do stuff but it’s so much harder for me than my friends I feel like such a bad person but I literally just can’t be with anyone for long and I start to get really tired and low. I don’t want to do anything and I don’t want to leave the house. I have also lost my appetite and don’t want to eat anything. I always have vivid dreams of something bad happening. I don’t know what’s wrong with me it’s like I feel ill but there’s nothing wrong with me to make me I’ll I feel crazy
Female | 16
You are likely to be going through symptoms of anxiety or stress, which can be so crippling that they can cause you to lose your appetite and get less sleep. These feelings are common and nothing to be afraid of. Take care of yourself by practicing relaxation techniques such as deep breathing, talking to a trusted person or psychiatrist, and getting regular exercise.
Answered on 9th Sept '24
Dr. Vikas Patel
I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?
Male | 40
To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.
Answered on 3rd June '24
Dr. Vikas Patel
I have a child who is 10 years of age. I had depression when she was born and still have even today. So I went to notice that my child is also having it and it makes me feel like I have failed her so bad. She would just cry in everything and have a very short temper,that it sometimes hard for her to concentrate. Please I want to help her before it is too late,what is the first step that I can do.is there any over the counter medication that I can get for her
Female | 10
If your kids are crying easily, getting mad quickly, and can’t pay attention, they might have something called “childhood depression.” You did not cause this. It is nobody’s fault. One thing I would do is talk with a therapist/psychiatrist. There might be other ways doctors can think of to help your child and family.
Answered on 6th June '24
Dr. Vikas Patel
Do you practice emdr or neurofeedback therapy for your patients who are suffering from psychological trauma?
Female | 40
EMDR helps process trauma memories, while neurofeedback teaches the brain to calm itself. Both treatments can help, but it's wise to consult a psychiatrist first. That way, you can find the right therapy approach suited for your unique problem.
Answered on 23rd May '24
Dr. Vikas Patel
Our patient has poor mental health due to an accident 14-15 years ago his mental health has deteriorated. he is hitting everyone for no reason ,swearing ,talking dirty, we are afraid of him, do you have any any solution ?
Male | 45
It seems like your loved one has already gone through dramatic behavioral changes and tolerance after the incident. It is advisable to get professional medical help from trusted mental health experts like psychiatrists, who can professionally evaluate the issue and provide an effective treatment approach.
Answered on 23rd May '24
Dr. Vikas Patel
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