Get answers for your health queries from top Doctors for FREE!

100% Privacy Protection

100% Privacy Protection

We maintain your privacy and data confidentiality.

Verified Doctors

Verified Doctors

All Doctors go through a stringent verification process.

Quick Response

Quick Response

All Doctors go through a stringent verification process.

Reduce Clinic Visits

Reduce Clinic Visits

Save your time and money from the hassle of visits.

Ask Free Question

Asked for Female | 16

Why hasn't my height grown in 2 years?

It's important to understand that growth patterns vary greatly among individuals. Factors like genetics, nutrition, and hormonal changes play significant roles in height development. If you've not seen any increase in stature after puberty, it may indicate that your growth plates have closed, which is a normal part of development. Ensuring a balanced diet rich in nutrients and maintaining a healthy lifestyle can support overall well-being. However, I recommend consulting a pediatrician who can assess your situation thoroughly and determine if there are any underlying issues that need to be addressed. ]

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 31st Mar '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 15

Can I Improve My Height Growth Issue?

It's not uncommon to have concerns about height development. Factors such as genetics, nutrition, and hormonal levels can influence your growth. If you’re noticing a slower progression or have symptoms like fatigue or changes in appetite, it’s important to investigate further. A balanced diet rich in vitamins and minerals is essential for bone health. Regular physical activity can also contribute positively. I recommend visiting a physician who can evaluate your situation comprehensively and offer personalized advice. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 18th Mar '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 17

Why am I having problems with my height?

Concerns about height can stem from various factors, such as genetics, hormonal levels, or nutritional issues. Common signs might include feeling self-conscious or frustration with your stature. It's important to know that growth potential often continues until the late teens. A balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep can support healthy growth. However, if you’re feeling particularly concerned, I encourage you to consult a physician. They can offer tailored advice and explore if any underlying factors need attention. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 24th Feb '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 18

How can I Increase Height Naturally?

Height badhane ke liye kuch natural tareeqe hain, jaise sahi poshan, yoga, aur niyamit vyayam. Aapko calciums, proteins, aur vitamins se bhara hua khana khana chahiye. Khaas taur par, doodh, daal, fruits aur sabjiyan faydemand hain. Stretching exercises aur sports jise basketball khelna bhi madadgar ho sakta hai. Yeh dhyan rakhein ki genetic factors bhi maayne rakhte hain. Agar aapko lagta hai ki height mein kami ka koi aadi, jaise hormonal issues, hai, toh ek doctor se milne ki salahiyat le. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 30th Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 11

Is Slow Height Growth Bad for Health?

Slower growth can be influenced by genetics, nutrition, or hormonal issues, and it’s essential to observe any other accompanying symptoms, like fatigue or changes in appetite. If you have concerns about height, a balanced diet rich in vitamins and minerals, regular exercise, and adequate sleep are crucial. It's always wise to connect with a healthcare professional to discuss these observations; they can provide reassurance and evaluate any underlying factors accurately. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 27th Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Female | 16

How can I grow taller at 16 years old?

At 16, it's understandable to wish for a taller stature. Growth is influenced by genetics, nutrition, and overall health. While you might explore various options, it's vital to focus on a balanced diet rich in calcium, vitamin D, and protein, which support bone health. Unfortunately, there’s no specific medicine to guarantee an increase in height. I recommend consulting a healthcare professional who can guide you through personalized strategies and check your growth potential based on your unique situation. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 23rd Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 19

Can I Increase Height Growth at 19?

When you turn 19, the things that you eat and the genes of your parents are some things to be careful about because these factors are among the things that are influencing your growth in height. If height is a primary concern for you, you should first check whether your development is slow or not and if you are experiencing problems like feeling unusual among others. Make sure you eat, in a balanced way, food abundant with minerals and vitamins, as this is absolutely crucial for growth in a natural progression. On top of these, regular exercise and an ample sleep time are also key factors that are beneficial for good health. If you have a specific issue, I would rather advise you to talk to a doctor who will give you individualized pieces of advice and check for other causes. Certainly, the effort you have made in finding information is really commendable!

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 21st Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 18

What to do if my weight won't increase?

If you eat a lot but still can’t gain weight, maybe you have a high metabolism. But sometimes hyperthyroidism or other medical conditions can do that too. You should see a doctor to find out what’s going on. Then they can give you some advice and help with that. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 7th Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 18

How can I increase body weight and height naturally?

At your age, a good and regular diet mechanism is the most important in formulation and weight enhancement. Concentrate on eating foods that are good for you. This is a process that involves more than one part. Try eggs and lean meats apart from whole grains, fruits, and vegetables. Besides, working through the strength training process is crucial too. First, make sure you consume enough energy to carry out the activities. Bear in mind that the kind of bones you get also largely depends on the genes that you inherit from your parents, and it’s these healthy habits that will take you to your highest divide. 

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 6th Jan '25

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 23

How can I increase height at 23?

At 23 years old, it's unlikely you'll see a significant height increase since growth plates generally close after puberty. You should consult an endocrinologist to discuss any potential growth issues. Additionally, focusing on a balanced diet, regular exercise, and good posture may help you make the most of your height.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 26th Dec '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 18

Why Am I So Skinny at 18 Years Old?

Sometimes being underweight is a result of a rapid metabolism, not taking enough calories, or the gravity of health issues. In adolescence with the growth processes such as puberty, it is normal for some young adults to face the situation of this. On the other hand, You can achieve this healthy goal by eating more density-improved foods like nuts, avocados, whole grains, and lean meat.  Try the strength exercises that will foster muscle growth. You can also consult a dietician for more advice.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 5th Dec '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 14

How can I grow taller at 14?

It's important to understand that during adolescence, many experience growth spurts. To support this development, a well-balanced diet including carbohydrates, proteins, vitamins, and minerals is essential. Adequate sleep also plays a crucial role, as it is during this period that the body grows. Engaging in regular physical activity is equally important. By maintaining these practices, you may notice significant growth over time.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 9th Nov '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Female | 32

Why am I growing taller and losing confidence?

Experiencing a growth spurt as an adult can be surprising and even concerning. If you've noticed an increase in height, it’s important to consult a doctor. Hormonal imbalances or bone disorders could be the cause. A physician can help identify the issue and recommend an appropriate solution.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 7th Nov '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Female | 21

Why am I only 5 ft tall?

It's common for people to have concerns about their height. You are 5 feet tall, according to your description. Possible causes of being short may include genetic factors, lack of essential nourishment, or such health problems as underdevelopment of individual organs. If you are in doubt about your condition, a visit to a healthcare provider could be quite enlightening. They may give you individualized advice and recommend, among other things, a dietary alteration or some further exploration.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 4th Nov '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel

Asked for Male | 25

What is the ideal weight for 5'11 height?

Keep a weight of 63 to 83 kilos if you are 5"11' tall. Health issues are likely to crop up when a person is outside of this range. Use of excess weight may be the reason for tiredness, joint pain, and high blood pressure. Causes could be less exercise and bad dietary choices. To the point, the good way is to eat a balanced diet and exercise regularly to be able to stay within the healthy weight range.

Answered By

Dr. Babita Goel

Dr. Babita Goel

General Physician

Answered on 23rd Oct '24

Dr. Babita Goel's profile picture

Consult Dr. Babita Goel