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Female | 47

Could Hormonal Changes Cause My Fatigue and Low Mood?

Persistent fatigue low bp low energy low mood, possibly due to hormonal changes.

Answered on 29th Jan '25

These changes might affect mood and overall vitality. It's essential to evaluate your diet, ensure proper nutrient intake, stay hydrated, and incorporate gentle physical activity, like walking or yoga, which can elevate energy levels. Additionally, consider stress management techniques such as meditation or deep breathing exercises. Since these symptoms can also indicate underlying health issues, I encourage you to consult a general physician. They can provide a comprehensive assessment and tailored solutions to help you feel your best.

2 people found this helpful

Questions & Answers on "Endocrinology" (328)

I got stuck in decreasing calories and now i don't know how much can i start to eat to avoid refeeding syndrome. I am 20-years old male 185cm/43kg

Male | 20

This is when you eat too few calories for a long period, and suddenly eat a lot; it can be dangerous. Some symptoms include heart problems, difficulty breathing, and weakness. Be sure to start slowly with food again and increase your calorie intake gradually over days or even weeks. Getting checked out by medical professionals would help too so that there won’t be any complications.

Answered on 4th June '24

Dr. Babita Goel

Dr. Babita Goel

Hello I am 20 years old since I was child I always have just a little energy for example when start to run after a few minute I feel very tired . I have a normal weight and height. I got a test now I know that I have subclinical Hypothyroid . I want to know it has a cure.

Male | 20

You seem to be having subclinical hypothyroidism. This illness is not transitory, and, hence, thyroid function also decreases; this is an example. The most common symptoms are fatigue, weight gain, and cold bones. It is good to have your tests done and know the cause. The procedure generally includes taking thyroid medicines that can help balance you out. Often, they manage to bring you improvement and give you a lot of energy.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Weight gain nhi hota bhukh v nhi lggti

Male | 25

Not fee­ling hungry impacts weight gain. Many causes exist: stre­ss, bad eating habits, medical problems. Insufficie­nt food impairs growth. Try small, frequent meals, nutritious foods, le­ss stress. Continuing issues warrant doctor consultation to dete­rmine root factors.

Answered on 26th July '24

Dr. Babita Goel

Dr. Babita Goel

My metabolism has been messed up since taking invega sustenna where i gain a kilo if i eat 100 calories over 1000 calories. i used to be able to eat whatever i wanted well over 2000 calories and flunctuate and go over certain calorie amounts and not gain weight. however after taking invega sustenna 100 mg for 10 months my metabolism has become like this. i discontinued the medicine 2 months ago and my metabolism is still not back to normal. how long will it take for it to go back to normal ?

Female | 27

In some cases, medicine can actually change the way our body burns calories, and hence the weight changes. The metabolism process might be slow to return to normal for a few months after the cessation of the drug. Eat a balanced diet and exercise regularly to help things get back on track. 

Answered on 21st Oct '24

Dr. Babita Goel

Dr. Babita Goel

Hi. My grandfather's age is 90 and he's blood sugar level constantly fluctuating between 4 to 8. Should I be concerned ?

Male | 90

Older people­ may experience­ concerning blood sugar level change­s. They can feel tire­d, thirsty, dizzy. Many factors contribute - different e­ating habits, new medicines, and othe­r illnesses. To manage be­tter, your grandpa should eat a healthy die­t. Take medicines on sche­dule. 

Answered on 22nd Sept '24

Dr. Babita Goel

Dr. Babita Goel

I am Neha Kumari, 24 years , female, thyroid patient, taking 50 mg medicine. Weight 64kg breast size 38C . My weight is uncontrollably increasing, my breast size also Plus having minor in breast also. I am very much concerned about my weight as well my breast size.

Female | 24

Your thyroid takes care of your metabolism, it may involve your weight distribution and hormones, which may then lead to breast changes. Such symptoms as weight gain, breast tenderness, and size increase. Sick to your thyroid meds and follow exactly as the doctor prescribed. If necessary, talk with your physician to decide whether to vary your treatment program. Adopting a balanced diet and starting to exercise regularly can assist in managing your body weight. 

Answered on 3rd July '24

Dr. Babita Goel

Dr. Babita Goel

My name is Mohan .I have diabetic,cholestrol and thyroid.i am taking a medicine.(diabetes tablets 1000 mg 2 time per day) Now I am feeling too sleepy at day time. Why feeling sleepy mood ?

Male | 47

Feeling sleepy during the day could be because of your diabetes medicine. Sometimes diabetes medicines can make you sleepy. Also, having diabetes, cholesterol, and thyroid issues all together can make you feel tired. Make sure you're eating well, getting enough sleep, and moving around during the day. If it keeps bothering you, talk to your healthcare provider to see if they can adjust your medicine or suggest other options. 

Answered on 15th June '24

Dr. Babita Goel

Dr. Babita Goel

Doctor mujhe bhukh ni lgti jldi jldi fever aata h ser m jyda dard rhTa h sinus hai ellergy h pcod h kbhi kbhi bhut chkkar aata h

Female | 22

A few common symptoms, like loss of appetite, periodic fever, and sinus pain, are severe. Such signs could probably be associated with an allergic reaction to something in the air, sinus, or PCOD. One common cause of allergic reactions might also be the frequent inhalation of dust or consuming some food. Drink a lot of water and eat a balanced meal. Besides staying healthy, other important tips are to try to get as much rest and release stress as possible. If these symptoms recur, see a doctor for diagnosis and treatment. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

My Hba1c is 5.7 and MBG is 110 how concerning it is

Male | 30

A reading of 5.7 HbA1c and 110 MBG is e­levated, indicating potential pre­diabetes. Common signs are fre­quent urination and excessive­ thirst. Contributing factors include poor dietary habits and sede­ntary lifestyle. To improve the­se values, adopt a nutritious diet rich in ve­getables, fruits, lean prote­ins, and whole grains. Also, incorporate regular e­xercise like brisk walking, swimming, and cycling. Monitoring glucose­ levels is crucial. 

Answered on 5th Sept '24

Dr. Babita Goel

Dr. Babita Goel

SUGAR LEVEL 230 AFTER EATING AND 112/79 (109 PULSE) (PULSE SOMETIMES GO 77 AND SOMETIMES 110+) WHAT CAN I DO TO TO CONTROL SUGAR AND BP LIKE A NORMAL PERSON

Male | 59

A blood sugar level of 230 after eating is too high, and fluctuating blood pressure isn't good. This may indicate uncontrolled diabetes, which can cause dizziness or chest pain. To manage it, eat balanced meals, exercise regularly, and reduce salt, sugar, and stress. Drink more water, cut down on caffeine, and ensure you get good sleep. If your readings remain high, see a doctor. Maintaining balanced meals, regular exercise, less salt and sugar, and managing stress, along with staying hydrated and getting enough sleep, are crucial. 

Answered on 5th Aug '24

Dr. Babita Goel

Dr. Babita Goel

sir muje calcium ki kami hai

Male | 25

If you feel tired, your muscles are cramping, or you are suffering from weakness, it may be due to the low calcium levels. If there is a consumption of fewer products from the group of “calcium-rich food” that includes if you prefer dairy products, it can cause calcium levels in your blood to fall. To get over it, it is better to introduce more milk, cheese, yogurt, or leafy greens into your daily menu. 

Answered on 2nd Dec '24

Dr. Babita Goel

Dr. Babita Goel

My wife and I are planning to conceive a baby from July. Just wanted which all panchkarma should be done by us as a precautionary measure. my Wife's dad has diabetes.

Male | 31

Panchakarma is a great way to detox the body before getting pregnant. Take all necessary precautions due to your wife’s father being diabetic. Abhyanga (oil massage) and Shirodhara (oil treatment) may be good options for her. These two therapies help lower stress levels and enhance overall health – both vital during pregnancy. Also, seek advice from an Ayurvedic specialist who can provide recommendations based on individual needs and requirements.

Answered on 29th May '24

Dr. Babita Goel

Dr. Babita Goel

Am diabetic since 15 years. BP normal as am taking medication. I take insulin Actrapid 100 u 14-3-10 and toujeo 28-0-0 along with Sitagliptin OD 100. fp sugar 140-160 ,PP 210-220. I feel dizziness in evening between 6 and 7. That time sugar level is 140-160. Is it because sugar variation. If eat something dizziness goes. Is it because of insulin

Male | 73

Your insulin lowers blood sugar, causing dizzine­ss when levels drop in e­vening. Eating raises blood sugar, helping dizzine­ss. Consume snacks before 6 pm to te­st if it improves. Persistent dizzine­ss requires discussion with healthcare­ provider. Small adjustments may make big diffe­rence. Freque­nt monitoring helps regulate sugar fluctuations. Maintaining stable­ levels preve­nts dizzy spells. Seeking me­dical guidance ensures prope­r care.

Answered on 2nd Aug '24

Dr. Babita Goel

Dr. Babita Goel

Hi! I will be undergoing dexamethasone suppression testing and I accidentally took my pill at 10pm instead of 11pm. Can I still get my blood withdraw tomorrow at 8am? Thank you!

Female | 32

When it comes to dexamethasone suppression testing, timing is everything. If you take the pill an hour early it shouldn’t be a big deal. It's not likely to significantly alter the results of the test. You should still be able to have your blood drawn at 8 am tomorrow. Just try and follow the prescribed schedule next time for more accurate results.

Answered on 7th June '24

Dr. Babita Goel

Dr. Babita Goel

Diabities ppbs 195 what do metformin

Female | 47

According to the labs, the value of 195 mg/dL after meals is high glycemia. The symptoms may include an increased thirst, frequent urination, and fatigue. This type of issue is a vibrant result of poor insulin action or excessive sugar consumption. Metformin is an insulin analog that is given to people with diabetes to help them lower glucose production in the liver build their waistline and stay healthy. To maintain good health, adhere to the following three things – proper nutrition, regular physical activity, and monitoring of your blood glucose levels. Your healthcare provider is well aware of your concerns and he and you can discuss to find a solution that best fits you. 

Answered on 4th Jan '25

Dr. Babita Goel

Dr. Babita Goel

I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.

Female | 25

Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.

Answered on 12th June '24

Dr. Babita Goel

Dr. Babita Goel

I am 30 weeks pregnant with diabetis. I am on 12 unit insulin for lunch and dinner. And 14 unit in the night for next day fasting level. I am not eating anything sweet or rice or potato still my sugar is not in control. I eat only two roti dal and sabji in day and night. In the middle I eat apple and nuts. Only. Can you guide what could be the issue. Should I increase my insulin unit. Sometimes with the same food same unit of insulin it comes normal in range like 110 but most of the time it comes 190. For morning I eat besan or dal chilla or boiled chana.

Female | 33

It is good you are taking care­ of your diabetes with insulin and good food. But, blood sugar can be hard to control during pre­gnancy because of hormone change­s. Eating two rotis with dal and sabji, plus an apple and nuts is a wise choice. Che­ck your blood sugar at different times to se­e how your body reacts to food and insulin. You may nee­d to change your insulin doses with your doctor's help. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

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