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Male | 59

Control Sugar & BP Levels After Meals Naturally

SUGAR LEVEL 230 AFTER EATING AND 112/79 (109 PULSE) (PULSE SOMETIMES GO 77 AND SOMETIMES 110+) WHAT CAN I DO TO TO CONTROL SUGAR AND BP LIKE A NORMAL PERSON

Answered on 5th Aug '24

A blood sugar level of 230 after eating is too high, and fluctuating blood pressure isn't good. This may indicate uncontrolled diabetes, which can cause dizziness or chest pain. To manage it, eat balanced meals, exercise regularly, and reduce salt, sugar, and stress. Drink more water, cut down on caffeine, and ensure you get good sleep. If your readings remain high, see a doctor. Maintaining balanced meals, regular exercise, less salt and sugar, and managing stress, along with staying hydrated and getting enough sleep, are crucial. 

99 people found this helpful

Questions & Answers on "Endocrinologyy" (271)

Hi I’m a 23 year old female, I got few test done which says I have UTI and a prolactin level of 33, HCG <2.0, TSH 1.16. Can I know the reason of it ?

Female | 23

UTI means Urinary Tract Infection which can give rise to such symptoms as pain during urination. Prolactin level 33 could be high affecting periods and fertility. HCG <2.0 means you are not pregnant. TSH 1.16 is normal for thyroid function. UTIs can be cured by antibiotics while elevated prolactin may require further assessment by a doctor to determine its cause.

Answered on 13th June '24

Dr. Babita Goel

Dr. Babita Goel

Hi, I know there is a very slim chance that you will respond. But can I ask you a question; I have hasimotos (diagnosed 7 years ago). I function the best when my tsh level is around 0.8. I had a bloodtest 7 weeks ago and out of nowhere my tsh level was 2.9, I was also very tired etc. So my doctor and i decided to up my medication from 100mcg to 112 mcg. however the last 4 weeks ive been gaining weight like crazy. Atleast 3,5 kg.I also have a lot of energy, unstoppable hunger and feel very aggatated. I did another blood test and my tsh level is now 0,25.

Female | 19

Your body has probably become alerted to the changes in the medicine you're consuming, as evidenced by the switch of drugs. A sudden drop in your TSH may cause you to have symptoms such as a feeling that your energy has escalated, increased appetites, and weight gain. To obtain the respective proper medication regimen, you should talk with your doctor.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Sir my c-peptide test results 7.69 And my hb1c 5.2 Feeling empty stomach and weekness and low suger I am non diabetic

Male | 45

Based on the symptoms and test results, it appears that your body might not be producing enough insulin. This is known to cause low sugar, weakness, and hunger. Even if you’re not diabetic, such problems could be related to insulin. Attempt taking small frequent meals high in protein and fiber. Seek further assessment and advice from a doctor if these symptoms persist.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Do I have thyroid if my T3 is 1.08 and T4 is 8.20?

Female | 19

When you check your T3 and T3, it may show troubling signs that your thyroid gland is malfunctioning. Common signs related to having low this gland would involve tiredness, weight gain, and tingling from the low body temperature. Development of this might happen as a result of the underactive thyroid. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

what is glucocalm? and is it effective to a diabetic person?

Female | 50

Glucocalm is a suppleme­nt containing herbs and vitamins. It gets promoted as he­lping regulate blood sugar leve­ls for diabetic individuals. Yet it's crucial to know that suppleme­nts like Glucocalm can't replace pre­scribed diabetes me­dication. Consult your doctor prior to trying any ne­w supplement. 

Answered on 24th Sept '24

Dr. Babita Goel

Dr. Babita Goel

I am 29 year old male and recently tested my testosterone level. It is 2.03 ng/ml. So i want to ask..is this is normal?

Male | 29

Typically, this hormone sits within the range of 2.5 to 10 ng/ml in men. A level lower than 2.03 ng/ml might indicate you have an issue. That's not too far below average. Having low T can cause symptoms such as fatigue, low libido, and mood swings among others. Many things can lead to it happening including stress obesity or certain medical conditions. I recommend talking with your doctor about what these results mean for you and what steps can be taken toward balancing them out.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 37 year old , having frequent episode of low sugar specially in evening.

Male | 37

Hypoglycemia occurs when blood sugar levels fall below normal, which can cause symptoms like trembling, sweating, hunger, or dizziness. This often happens due to missing meals or not eating enough. To prevent hypoglycemia, aim to eat regular, balanced meals and snacks throughout the day. If you have concerns, consult a doctor for a proper diagnosis and advice.

Answered on 25th Oct '24

Dr. Babita Goel

Dr. Babita Goel

Can women planning to get married use berberine

Female | 25

Berberine is a natural supplement that is the treatment of some health conditions used by some people. If you're getting married and considering it, be cautious. The use of Berberine along with other medications may lead to adverse effects. Before any use of a new supplement especially, if the event is a marriage, it is best to consult a doctor. 

Answered on 25th Sept '24

Dr. Babita Goel

Dr. Babita Goel

triglycerides jyada ho gaya hai iska medicine kya hai iska bare mein thoda bataiye please sar

Male | 35

It sounds like you have high triglyceride levels. It may be related to too much consumption of saturated fat or a lack of physical activity. High triglycerides can cause heart problems, including heart attack or stroke. To lower them, you need to adopt a new lifestyle such as choosing fresh food and working out regularly. Sometimes, help from a medicine can also bring down your levels. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Mera b12 2000 ho reha hai sir isko kam kese kre

Male | 28

The B12 level of 2000 is too high. Possible side effects of high B12 include dizziness, nausea, and skin rashes. It may be due to over-supplementation or certain health conditions. To lower it, avoid B12 supplements and foods that are rich in B12. Water is an excellent conductor of waste and thus helps you eliminate excess B12 from your body. Get re-evaluated after a few weeks to check if it's normal again.

Answered on 7th Oct '24

Dr. Babita Goel

Dr. Babita Goel

Weight gain nhi hota bhukh v nhi lggti

Male | 25

Not fee­ling hungry impacts weight gain. Many causes exist: stre­ss, bad eating habits, medical problems. Insufficie­nt food impairs growth. Try small, frequent meals, nutritious foods, le­ss stress. Continuing issues warrant doctor consultation to dete­rmine root factors.

Answered on 26th July '24

Dr. Babita Goel

Dr. Babita Goel

I Suffering from thyroid. Bot present time my thyroid is normal 0.51. and before is 178. When my thyroid is normal.my hair is fall very fastly. Why my hair is fall

Female | 39

When the thyroid lacks only 0.51, a hair problem or a problem with hair growth can occur. Rapid hair loss is the most common symptom of thyroid disorder. By the end of the form, they will have to be reduced in size and fall off. Your hair may seize to fall out due to your thyroid levels once they become balanced. Besides eating healthily, exercising managing stress, and not using harsh chemicals on hair can stop hair fall.

Answered on 1st July '24

Dr. Babita Goel

Dr. Babita Goel

Suddenly I found my sugar level is 33 I feel very bad.. What should I do now. Its urgent

Male | 32

A sugar leve­l of 33 is dangerously low. Symptoms like shakiness, dizzine­ss, sweatiness, and confusion occur. This happens whe­n insulin dosages are high or food intake is insufficie­nt. The immediate fix is consuming sugary ite­ms like juice, soda, or candy. These­ quickly raise blood sugar levels. Afte­r that, eat protein-rich snacks to stabilize it. Discussing this e­pisode with your doctor is crucial.

Answered on 5th Sept '24

Dr. Babita Goel

Dr. Babita Goel

My Hba1c is 5.7 and MBG is 110 how concerning it is

Male | 30

A reading of 5.7 HbA1c and 110 MBG is e­levated, indicating potential pre­diabetes. Common signs are fre­quent urination and excessive­ thirst. Contributing factors include poor dietary habits and sede­ntary lifestyle. To improve the­se values, adopt a nutritious diet rich in ve­getables, fruits, lean prote­ins, and whole grains. Also, incorporate regular e­xercise like brisk walking, swimming, and cycling. Monitoring glucose­ levels is crucial. 

Answered on 5th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Need advice related to diabetic health issues

Male | 30

People suffering from diabetes have blood sugar levels that are too high. Knowledge about diabetes can cause people to think that this is a disease of the elderly only but the facts show that it is not that way. They can experience symptoms like excessive thirst, reiterating the need for the bathroom, unwilling weight reduction, and constant fatigue. It is caused when your body either is not producing enough insulin or cannot use it. Get used to eating healthy, exercising, taking medicine if needed, and checking blood sugar levels. 

Answered on 1st Aug '24

Dr. Babita Goel

Dr. Babita Goel

I'm a 32 year old female whose experiencing constant fatigue lasting more than a year and always wake up tired despite getting a full night's rest.

Female | 32

This might mean you have an issue like­ not having enough iron, thyroid trouble, or trouble bre­athing when sleeping. The­se things can make you slee­py during the day and still tired when you wake­ up. You should visit a doctor to find out why you are always tired. The doctor can look at you and give­ you the right treatment.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hello Doctor My name is Ashiya, and I have been dealing with subclinical hypothyroidism since I was 6 years old. It all started when I suddenly became very thin during my first grade. Concerned, my parents took me to a doctor who was already treating my mother for her subclinical hypothyroidism. After some blood work, the results showed elevated TSH levels at 10.5, while my T4 and T3 levels were normal. The doctor diagnosed me with hypothyroidism and prescribed thyroxine. Now, at 17, I want to understand more about hypothyroidism. Despite reading numerous articles and watching videos, I'm still unclear about the root causes of my subclinical hypothyroidism. I even don't have Hashimoto's thyroiditis. I've learned that deficiencies in selenium, zinc, copper, magnesium, and vitamin D can lead to subclinical hypothyroidism. My primary concern is whether this condition is permanent. I'm hesitant about taking a tablet every morning for the rest of my life . I would greatly appreciate your time to delve deeper into this condition.There's much to discuss, especially since my sister's TSH levels have recently elevated. We consulted a gynecologist [because my sister was not having her periods and the doctor got her thyroid test and found her TSH levels got elavated] and prescribed her 25 mcg of thyroxine, which I believe was inappropriate as her TSH levels were only at 9. Additionally, the doctor didn't test for antibodies. After 15 days of taking the tablets, my sister experienced throat pain and muscle pains. Now, her recent thyroid test showed a decrease to 8 without any thyroxine. We went to another doctor, who performed a TPO test and discovered that my sister does not have any antibodies. She's now focusing on her diet, incorporating brazil nuts for selenium, brown rice, and other foods rich in zinc, magnesium, and copper, as well as getting adequate sunlight for vitamin D. I'm hopeful that with your guidance, we can normalize her TSH levels and mine too without the need for lifelong medication. Could you please provide me with more information about this condition? Thank you. Sincerely, Ashiya.

Female | 17

Answered on 29th May '24

Dr. Babita Goel

Dr. Babita Goel

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