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Male | 18

How much screen time for eye health at -0.25D?

Doctor, I am 18 year old male, having problem in eye of change in it's power to -0.25D. I wear glasses too.I am also eye exercises and routines which can bring my eye power to normal.I am asking how much time should mobile screen to be limited per day to keep my eye safe on the above report?

1 Answer
Dr. Sumeet Agrawal

Ophthalmologist/ Eye Surgeon

Answered on 24th June '24

Your eyesight has changed a bit with a measurement of -0.25D. This might make your vision less clear and give you sore eyes or a headache. If you spend lots of time looking at screens (like phones), these symptoms could get worse than they already are. To protect your sight, attempt to keep screen use down to 2 hours everyday maximum and take breaks every 20 minutes or so where you focus on something in the distance. You should still wear your glasses as directed by the optician as well. 

2 people found this helpful

Questions & Answers on "Eye" (168)

Hello I am looking for a treatment for an eye whose nerves have stopped functioning.

Male | 60

You might be affected by a disorder of the eye, where the nervous cells in the eye are not working properly. This may be due to aging, high blood pressure, or diabetes. Nevertheless, it also might be that a person exhibits signs of blurred, partial, or total vision loss. Treatments for that might include taking special eye drops or doing procedures that will be put in place to protect your nerve endings that are situated in the eye. Your optometrist can prescribe eye drops or other medications to improve your vision. 

Answered on 17th Oct '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

Should I study without astigmatism glasses because I don't have now . Plz tell. My exams preparation will be effected or not.

Male | 21

Are you studying? Make sure to wear your astigmatism glasses! Not wearing them can negatively affect your preparation. Astigmatism causes blurry vision and eye strain, leading to discomfort and headaches. Astigmatism occurs due to an irregular shape of the cornea or lens, but wearing glasses can correct blurry vision, helping you study more effectively.

Answered on 31st July '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

Patient: Mrs. Kavita Dilip Dubal Date: 10 Aug 2024 Age: 42 Complaints: Diminished vision in the left eye for 15 days. Findings: Right Eye: Vision: 6/12P Diagnosis: Myopia, macular degeneration, tesselated fundus Treatment: Eyedrops for constant use Left Eye: Vision: CF1Mtr. Diagnosis: Degenerative myopia with choroidal neovascularization Recommended: Anti-VEGF injection Question: Should you proceed with the injection or explore other options? and what is condation of right eye??

Female | 43

In your left eye, there is degenerative myopia with choroidal neovascularization, which has caused your vision to decline. In this condition, new blood vessels are growing in the wrong place. The best treatment option right now is an anti-VEGF injection, which can prevent these vessels from causing further damage to your eye. Meanwhile, your right eye has myopia, macular degeneration, and a tessellated fundus. Although your eyesight is not clear, regular use of eye drops can help control the situation to some extent.

Answered on 3rd Sept '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

My eye I woke up and and try looking at my light bulbs and I saw something like rainbow color’s around it and also my eye ball is red since morning

Male | 16

You are experiencing an ailment called eye strain. Nowadays, it is common for people to experience problems with their eyesight. When your eyes are overworked they might be showing kaleidoscope colors or red. This is possible when the eyes are staring at light bulbs for too long. To help, rest your eyes by looking away from screens and lights. Eye drops or glasses may also be useful. 

Answered on 7th Sept '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

Sir/mam I am Naveen S/O ved prakash belongs to Delhi My eyes is very dry and my eyes see in front of multiple of floaters

Male | 33

Common eye problems such as dry eyes and floaters need treatment. It is advised to see an ophthalmologist to have a proper evaluation and treatment. 

Answered on 23rd May '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

The Doctor has prescribed me glasses with a degree of +0.75 ... I don't feel comfortable for this , I think this degree of glasses is too much. what do you think sir. I will wear glasses for the first time. I am very busy at the computer these days. If I wear glasses, depending on the degree of glasses I thought it was too much, will my eye problems progress over time...

Male | 44

Wearing wrong glasses causes only discomfort and eyestrains.If you have any doubt it is better to go for a second opinion. 

Answered on 23rd May '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

i am 23 year old and my eye turned red yesterday and it is itching too

Male | 23

Pink eye­, also known as conjunctivitis, may be causing your eye issue­. Redness and itchiness are­ symptoms of this condition. A viral or bacterial infection likely trigge­rs it. Applying cool compresses to your eye­ can provide relief. Avoid touching or rubbing the­ affected area. Ove­r-the-counter eye­ drops may also help alleviate discomfort. Fre­quent handwashing is crucial to prevent spre­ading the infection to others.

Answered on 28th Aug '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

Dry eyes Arthartist, cornea and terziam Please suggest best doctor

Female | 54

Hi, for dry eyes and cornea related issues, the treatment options will probably vary based on the underlying cause and severity of the condition.
You can check out the best eye doctors for your treatment here - Best Ophthalmologists in India 
Hope this is helpful.

Answered on 23rd May '24

Dr. Sumeet Agrawal

Dr. Sumeet Agrawal

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