Why am I still weak after discharge?

Having cracked fe­et and sore neck muscle­s can sometimes mean your body is low in iron. Iron is an important mine­ral. Your HTC level of 54 could point to an iron deficie­ncy too. Eating foods like spinach and beans can help boost your iron le­vels. Getting advice from an e­xpert who understands nutrition is wise. 

The flu which is caused by a virus may be the case. Fever with chills, body pain, and a mild headache are the usual flu indicators. It is advisable to rest, drink a lot of fluids, and take non-prescription fever and pain medication if needed. When your symptoms aggravate or you find it difficult to breathe, it is time to see a doctor. 

You may have acquired an infection while away. A temperature and eruption on your leg may indicate an infection rather than a heat rash or an STD. The trouble with swallowing earlier could have been your system’s way of trying to fight off this infection. You must go to the doctor as soon as possible and let them examine you so they can give you the right treatment for it and make you feel better.

Abdominal fat is normally linked to several factors such as genes, lifestyle and hormones. It is important to get advice from an endocrinologist or nutritionist to help explain the underlying cause of your condition. They will recommend particular weight-loss strategies along with treatment that will suit your needs

Address lightheadedness during long study sessions.. take regular breaks, stay hydrated, maintain proper posture, have healthy snacks, limit caffeine intake, get fresh air, and consider an eye check up. If lightheadedness persists then seek medical advice. Balance study and self care for better well being and performance.

These numbers might indicate vitamin B12 deficiency and an excess of vitamin D. It is advisable to consult with a medical expert, for instance, one who is a general physician or a nutritionist, for an accurate assessment and further guidance on the way forward.

I suggest you don't stop prednisolone abruptly. It is necessary to finish the whole set of drugs in accordance with your doctor's prescription. If you have any side effects or drug interactions you should talk to your doctor. They can assess the unique requirements of your case and alter the treatment plan for you.

melatonin should be seen as facilitating sleep rather than as an inducing sleep medication. The result is not the same for everyone who is using 3 mg of melatonin, and there is no guarantee that they will be able to stay asleep after taking the dosage. For sleep-related diseases, always consult a sleep specialist.