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Female | 21

How to Solve Sleep and Headache Problems?

Doctor mujhe nind nhi aati hai rat bhar aur daily headache hota rahta hai mai kya karu doctor I am very tensed in my problem solve please suggest me

Answered on 23rd May '24

You see­m to struggle with sleep, e­xperiencing freque­nt headaches. Insufficient re­st can trigger such headaches. The­ solution lies in relaxing before­ bedtime. Scree­ns like phones and tele­visions should be avoided, and a soothing routine e­stablished. Ensure your room is dark and quiet. However, if the issue­ persists, seeking profe­ssional assistance is advisable.

98 people found this helpful

Questions & Answers on "General Physicians" (1128)

Mera sex health me masla hy

Male | 18

If you are experiencing issues with your sexual health, please consult your nearest medical specialist who can evaluate your situation and provide appropriate advice and treatment based on your needs. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I have Fungal Infection, sore throat and fatigue

Female | 27

You may have fungal infection in your throat , that can cause your sore throat and fatigue. Consult with ENT who will be able to identify the cause the problem and give the right treatment. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I hv uric acid 7.3 and sugar pp of 160 . can i take apple cider to reduce uric acid , and can i take sprouts for breakfast ,is sprout ok for uric acid. pls adv.

Male | 64

Consult your doctor, a general phy. for advice on managing uric acid and blood sugar levels. Be cautious with apple cider vinegar's effects on uric acid, and consider moderate consumption of sprouts if you have elevated uric acid levels. Check with your doctor for guidance on a balanced diet and lifestyle changes. Avoid significant dietary changes without medical advice.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Infection for 2 weeks. Report taken now only platelets are high others are fine.

Male | 63

You need to see an infectious disease specialist if you have had the infection for 2 weeks and platelets are high. Although high platelets are a sign of infection, it is necessary to eliminate underlying diseases. Your case will determine a health specialist to offer an accurate diagnosis and treatment alternatives.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi, I want to improve my overall health so i was planning to take tudca and betaine hydrochloride. How can i take tudca without neutralizing the benfits of betaine HCL. Thanks

Male | 40

Tudca and betaine HCL are both useful components. In addition, using them together could alter their effectiveness. Here's a clever way to do it: take tudca in the morning and betaine HCL with your main meals. By doing this, it will not distort the right one and you will receive the benefits of both. Just be aware of the dosages of both. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I'm worried is it I may head injury

Female | 35

If you have suffered any trauma to the head or a concussion, it is of utmost importance that you should visit a neurologist. Head injury symptoms are not always apparent and requires an expert evaluation. If there are any concerns or symptoms about a head injury, do not hesitate to see a neurologist.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi, I was prescribed azithromycin for an ear infection I had and took 500 MG on day one and then 250 MG per day for the next 4 days. If I were to also have chlamydia, would this dosage cure that as well?

Male | 22

Azithromycin belongs to the antibiotic category, is one of the drugs most frequently applied against various kinds of bacterial infections including chlamydia. But the amount and length of treatment may be different for each person and based on the severity of the illness and the individual factors. You should see a doctor to get yourself diagnosed and treated in the right way.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I need prescription for bp

Male | 34

Consult with general physician. They will check and prescribe you medication if required

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

My height is 170 cm and i want to increase it to 180 cm my parents are tall but unfortunatly i am not so i want to increase it please tell me how much it would cost and how much time also please mention the risk as well

Male | 23

You should see an endocrinologist who may identify why your growth plates stop or measure your hormone levels. It is not a fact that you can increase height by shortcuts such as limb-lengthening surgery and that surgery itself carries big risks. The cost for such procedures varies greatly and is rarely covered by medical insurance.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

My son,s jondise problems jondis point holo 19 Akon ki ora borti korta hoba na kii basay rod kauaila e hoba allah rohomot a oy susto e aca

Male | 19

Jaundice make­s skin and eyes yellow. It occurs whe­n the liver isn't working properly. Your son's bilirubin leve­l of 19 indicates jaundice. Causes include­ infections, liver issues, and bile­ duct blockages. He nee­ds rest, hydration, nutritious diet. But doctor's care is crucial for prope­r treatment.

Answered on 19th July '24

Dr. Babita Goel

Dr. Babita Goel

should I take paracetamol along with h.p.kit tablet while having fever

Male | 21

Yes, you can take paracetamol with h.p. kit tablet. Paracetamol helps reduce fever and pain!. H.p. kit is used to treat H.pylori infection. Both medicines work differently, so it's safe to take them together!. However, it's important to follow the dosage instructions. Consult a doctor if the symptoms persist or worsen. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 20 years old girl, from few days I am suffering from headache, dizziness and fatigue. I fainted down few days ago, I took medicines from local Dr . before that I suffered from depression , now i have concurred over depression almost but I still have anexity issues, I also fell less energetic and don't want to do anything, what should I do?

Female | 20

The symptoms that you are experiencing can be because of many reasons so I advise you to visit a doctor in person for understanding the exact cause. These symptoms can also be the result of your anxiety. So, it would  be of great help if  you consulted a counsellor for managing your anxiety. You can also try meditation and breathing exercises to lower your stress and anxiety. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I fell and hit my nose and now it’s tender to the touch aswell as not being able to breathe out of that nostril

Female | 20

It looks like you have a nasal fracture or a deviated septum. I suggest that you see an ENT specialist for a complete evaluation. They can assess the degree of the injury and administer the right treatment. It is vital that we do not ignore any nose injury as it may result in long term complications if left untreated.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Mere pet me ruk ruk kr left and right side dard horha hai belly point ke niche sui jesa chubh rha hai or dono breast ke bich me bhi dard hai or left breast ke niche bhi or right hip me

Female | 18

Gas buildup, muscle strain, hormonal shifts – these­ could explain the symptoms. For relie­f, try smaller meals, light moveme­nt, and loose clothing. However, if pain pe­rsists or worsens, don't hesitate. Consult a he­althcare professional who can properly asse­ss and address the underlying issue­.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I have flu, sore throat, minor pain in my left ear, minor pain in my left side cheek, irritation in my nasopharynx, Phlegm, and a little bit of cough.

Male | 22

According to your symptoms it may be an upper respiratory tract infection. See an ENT specialist for a correct diagnosis and treatment. Please do not use self medicine, consult your doctor immediately to avoid any complication.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi this is habib I have headache due to ac what can I do

Male | 40

Spending too much time in a cold place can trigger a headache in certain people. The reason is that the cold air can narrow the blood vessels in your brain making you uneasy and uncomfortable. Take a break from the cold, have some water, and put a warm cloth on your forehead to get relief. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 years old and have joined gym since a year. I am 6.2 feet tall and I think this to be the reason for not gained weight. My current weight is 64.I have been using whey protein from 6 months but no result. I am vegetarian and eating high calorie food still unable to gain weight. Do you recommend me to take creatine and is it totally safe as a late teen

Male | 18

It would be better if you consulted a nutritionist or dietitian to get an individualized meal plan. When you are 6.2 feet tall, it does not mean that weight gain is impossible. It would rule out or treat other underlying medical conditions such as thyroid disorder, metabolic disease. Consult a specialist before taking creatine or any other supplement, in order to make sure it is safe for you.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

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