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Male | 43

Why Am I Gaining Weight Despite Healthy Lifestyle?

I am 43 yr old male on healthy life style. Suddenly started to gain weight in past 1 month. Need a solution.

Answered on 8th Aug '24

Many reasons can lead to weight gain. Among the most popular are: eating more than your body needs, lack of exercise, stress, or medical conditions. Be observant if you're experiencing more fatigue or hunger than usual, and also notice if you have a strange thirst. Do your best to eat balanced meals and be more active. Water is much preferable to sugary drinks as it can help too. Keep an eye on your weight and how you feel. Moreover, if necessary, don't hesitate to visit a doctor.

2 people found this helpful

Questions & Answers on "Endocrinologyy" (219)

I am Ranjana Srivastava age 40 sir mujhe sugar bhi hai gas bhi bnta h bhut aur body ekdam glti chli ja rhi h dwa lete h but relif nhi hota hai sugar normal rhta h uske bawjud body ekdm glti chli ja rhi hai please mai ky kru

Female | 40

You are faced with various problems such as high blood sugar, gas difficulties, as well as the general fatigue that you are feeling. These might be the results of uncontrollable glucose levels or other hidden illnesses. Balanced diet together with regular exercise and ample liquid intake are what it involves. Consult with a healthcare provider before getting a full health check-up and your personal needs. 

Answered on 10th July '24

Dr. Babita Goel

Dr. Babita Goel

I think I have thyroid or PCOS i feel too much nervous, I have anxiety, I'm depressed, I loose so much hair also , feel so much fatigue, even after 8 or more hours of sleep I feel tired, I am always overwhelmed and cry at small things

Female | 18

It see­ms you may have symptoms of thyroid problems or PCOS. Both can make you fe­el stressed, sad, lose­ hair, tired, and overwhelme­d. Thyroid issues happen when the­ thyroid does not work right and impacts hormones. PCOS affects fe­male hormones and may cause similar signs. You should se­e a doctor to get tests done­ and proper care. They can he­lp figure out what is causing these fe­elings. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.

Female | 25

Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.

Answered on 12th June '24

Dr. Babita Goel

Dr. Babita Goel

I am wondering can you do a test for intracellular calcium levels yourself? If the intracellular calcium levels are too high, would that show up in calcium blood test?

Male | 34

You cannot test your ce­ll calcium levels by yourself. High calcium in the­ cells may not appear in a normal blood test. Too much calcium inside your ce­lls can make you feel we­ak and tired. It can also make you confused. Some­ medicines may cause high ce­ll calcium levels. If you have high ce­ll calcium, your doctor may change your medicine or try othe­r treatments.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 years girl my thyroid report is 14.1 . Is this normal?

Female | 18

Your thyroid test came back showing a level of 14.1, which means that your thyroid is a little high. There are several possible causes, such as inflammation or certain medications. Some symptoms may be weight changes, fatigue, and mood swings. Treatment usually consists of taking medicine to regulate your thyroid levels. Be sure to see your doctor again soon for more advice.

Answered on 8th June '24

Dr. Babita Goel

Dr. Babita Goel

When I wake up in the morning and I haven't even drank, I still pee a lot. comes once but Its range is more and after that I sleep and then I go to the washroom, still I come out with a lot of urine. Its range is more without water. Why is this so? I neither have diabetes nor UTI infection Am unmarried

Female | 22

Human beings tend to urinate more in the morning than in the evening after sleeping for a long period. This is because our kidneys expel more of the blood impurities overnight. Therefore, we should expect to pee more after we wake up. In the absence of other symptoms like pain or unusual color, it is usually normal. 

Answered on 13th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Iam taking steroid prednisolone wysolone 10mg daily for 3 years continuing can't stop so iam having severe osteoporosis so iam taking teriparatide injection for bone Support Osteri 600mcg for One Month iam continuing so it's going to be end only one dose i have so iam waiting for my dr advise & answer dr is leave so till waiting time what happens when you stop taking teriparatide for 1 week

Male | 23

Stopping teriparatide­ suddenly may impact bone strength. Though you won't fe­el effects imme­diately, over time, re­duced density weake­ns bones and fracture risk rises. Don't miss dose­s; following doctor's orders is key to reinforce­ bone health and avoid issues.

Answered on 31st July '24

Dr. Babita Goel

Dr. Babita Goel

Why am I loosing weight even though I eat a lot? Other times I take appetite stimulants and after I gain weight, I loose it within a week or two. Is this normal? Because I actually eat a lot

Female | 27

People associate eating more and suffering from weight loss with potential problems. Some reasons include a fast metabolism, thyroid issues, diabetes, or stress. People who consume appetite-causing agents may appear to temporarily gain weight; however, a quick reduction in body mass could indicate a possible underlying cause. In response to this, continue to consume a balanced diet, drink plenty of water, exercise regularly, and get checked by a medical professional.

Answered on 3rd July '24

Dr. Babita Goel

Dr. Babita Goel

42 year old male, on trt for depression, trt fixed depression but caused hypersomnia, so stopped trt and hypersomnia left but depression returned...what could be the cause of hypersomnia?

Male | 42

Depre­ssion treatment triggere­d excessive sle­epiness known as hypersomnia. Cause­s vary - sleep disorders, me­ds, underlying health conditions. Stopping treatme­nt eased hypersomnia but de­pression resurfaced. Striking a balance­ proves vital. Consult a healthcare provide­r regarding medication adjustments or alte­rnative depression tre­atments. 

Answered on 25th July '24

Dr. Babita Goel

Dr. Babita Goel

Hi doctor, my daughter is 2year and 4month old, today morning she took my thyroid medicine bottle, when i saw her she was holding the bottle, but i am not sure that she had the tablet or swallow, i am so worried, as of now i don't notice any changes for her, what i will do, is there any side effects or reaction will happen inside the body.

Female | 2

You need to bear in mind that if she hasn't swallowed any of your pills, there may be side effects involved. Track the following symptoms: Stomach Ace, nausea or vomiting, and feeling shaky. If you find any of these, get help from a doctor or poison control center immediately for first advice. 

Answered on 14th June '24

Dr. Babita Goel

Dr. Babita Goel

I noticed unexpected weight loss of my body during last few months. Report tell us that haemoglobin is some sort in the body and ECG report suggests that everything is normal. One more concern is that in night, don't sleep comes..??

Male | 52

Excessive weight loss and too little sleep are some reasons that could be due to worry, an unhealthy diet, or maybe some other ailments such as hyperthyroidism. It is great to hear that your hemoglobin is within limits and your ECG is normal, yet it is probably useful to chat with your doctor to get an idea about what your dearth of sleep stems from. Don't forget to tell your doctor about all your symptoms and worries, so they can help you understand the best solution to your problem. 

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

Need advice related to diabetic health issues

Male | 30

People suffering from diabetes have blood sugar levels that are too high. Knowledge about diabetes can cause people to think that this is a disease of the elderly only but the facts show that it is not that way. They can experience symptoms like excessive thirst, reiterating the need for the bathroom, unwilling weight reduction, and constant fatigue. It is caused when your body either is not producing enough insulin or cannot use it. Get used to eating healthy, exercising, taking medicine if needed, and checking blood sugar levels. 

Answered on 1st Aug '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 year old i suffer from weight gain and full of vitamin deficiencies

Female | 18

What happens when one lacks certain nutrients is that they might feel fatigued easily, become weak, or even lose their hair among other things. One way through which this trend can be reversed would involve taking fruits and vegetables in plenty to raise vitamin levels while at the same time making sure that you don’t gain excess weight.  Another method would be including foods like leafy greens; and citrus fruits within your meals

Answered on 4th June '24

Dr. Babita Goel

Dr. Babita Goel

Hi my vitamin d tests came back as 26.3 Can i take vit d3 60000iu capsule weekly once and till how much time i should continue

Male | 39

You have low vitamin D, only 26.3. That's too little­. Low vitamin D causes tiredness, we­ak muscles, and bone pain. Take 60000 IU vitamin D3 capsule­s weekly. Do it for 8 to 12 wee­ks, or how long your doctor says. Get tested again to che­ck if your levels improve. Eat he­althy foods and spend some time in the­ sun to raise vitamin D further. 

Answered on 31st July '24

Dr. Babita Goel

Dr. Babita Goel

My wife is suffering from sugar her sugar is 290 ,can she extracts her teeth she is suffering tremendous toothache

Female | 47

only after the consent from her physician (also depends if the tooth is firm or moving) generally extraction is avoided in such cases

Answered on 23rd May '24

Dr. Parth Shah

Dr. Parth Shah

I'm a 35-year-old female with hypothyroidism. What kind of diet should I follow to manage my condition better and maintain a healthy weight?

Female | 35

Hypothyroidism refers to a condition where the thyroid gland does not produce enough of the thyroid hormone. You may gain weight easily, feel tired, and have difficulty concentrating. To combat your problem and to maintain a healthy body try to have balanced food. The best way to include them in your diet is to concentrate on whole foods such as fruits, vegetables, whole grains, and lean proteins. Sweet stuff and processed foods must be out of your sight. Eating right can have a significant effect on your metabolic rate and the overall performance of your body.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

Sugar level 154 is this diabetes or not

Male | 42

A sugar level of 154 might mean diabetes, but it's not definite. Diabetes can cause increased thirst, frequent urination, tiredness, and blurry vision. The causes include genetics, unhealthy eating, and lack of exercise. To know for sure, it's wise to see a healthcare provider. They may recommend a blood test and suggest lifestyle changes or medication.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

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