Male | 43
Why Am I Gaining Weight Despite Healthy Lifestyle?
I am 43 yr old male on healthy life style. Suddenly started to gain weight in past 1 month. Need a solution.

General Physician
Answered on 8th Aug '24
Many reasons can lead to weight gain. Among the most popular are: eating more than your body needs, lack of exercise, stress, or medical conditions. Be observant if you're experiencing more fatigue or hunger than usual, and also notice if you have a strange thirst. Do your best to eat balanced meals and be more active. Water is much preferable to sugary drinks as it can help too. Keep an eye on your weight and how you feel. Moreover, if necessary, don't hesitate to visit a doctor.
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Questions & Answers on "Endocrinology" (379)
Why my estrogen is elevated 324.6 am un?unmarried .phr meri harmonal report per abortion wali medicine ka nam q lika even am unmarried .ya wo her kisi report ma lika hota? Note:
Female | 23
Elevated estrogen levels can occur due to various factors, including hormonal imbalances, certain medications, or lifestyle influences like diet and stress. Common symptoms include irregular menstrual cycles, mood changes, or weight fluctuations. It’s standard practice to mention all relevant medications, regardless of marital status, to provide a comprehensive view of your health. It’s essential to discuss your hormonal report with a endocrinologist who can offer personalized insights and potential treatment options.
Answered on 21st Mar '25
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Cyprodoil medicine kya estrogen ko regulate krta ya kaam krta .bcz mera already zyda ha toh doctor nay mujy yeh di ha
Female | 22
Cyprodoil provides mood regulation but it does not have to do with estrogen directly. Nevertheless, its effects can give relief to symptoms such as mood swings and the likes that typically come with the change of hormonal state. Estrogen in the blood can at times produce the feeling of being sick, which may include a late period, more weight, or anxiety. Handling such matters might require changing your lifestyle as well as use of some drugs. Observing how you feel and being open to discussing the issue with your healthcare provider is very important. See your doctor first if you want to talk about your hormone levels or simply if you have questions relating to your medicine.
Answered on 3rd Jan '25
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I am Ranjana Srivastava age 40 sir mujhe sugar bhi hai gas bhi bnta h bhut aur body ekdam glti chli ja rhi h dwa lete h but relif nhi hota hai sugar normal rhta h uske bawjud body ekdm glti chli ja rhi hai please mai ky kru
Female | 40
You are faced with various problems such as high blood sugar, gas difficulties, as well as the general fatigue that you are feeling. These might be the results of uncontrollable glucose levels or other hidden illnesses. Balanced diet together with regular exercise and ample liquid intake are what it involves. Consult with a healthcare provider before getting a full health check-up and your personal needs.
Answered on 10th July '24
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Today his blood test come and his fasting blood sugar came 171 plz tell me what to do now
Male | 45
The fasting level of 171 is too high for normal blood sugar. It can point to diabetes. Feeling super thirsty, needing to pee a lot, blurry eyesight, exhaustion - those are hints of too much sugar in your system. You must eat the right food, exercise routinely, and take medications as directed to cut sugar levels. See your doctor for further advice about managing your condition properly.
Answered on 26th Sept '24
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I think I have thyroid or PCOS i feel too much nervous, I have anxiety, I'm depressed, I loose so much hair also , feel so much fatigue, even after 8 or more hours of sleep I feel tired, I am always overwhelmed and cry at small things
Female | 18
It seems you may have symptoms of thyroid problems or PCOS. Both can make you feel stressed, sad, lose hair, tired, and overwhelmed. Thyroid issues happen when the thyroid does not work right and impacts hormones. PCOS affects female hormones and may cause similar signs. You should see a doctor to get tests done and proper care. They can help figure out what is causing these feelings.
Answered on 23rd May '24
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I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.
Female | 25
Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.
Answered on 12th June '24
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My t3 ( trilodothyronine) level is 1.187 And T4 range is 76.30 And TSH (thyroid stimulating hormone) level is 1.012
Female | 16
Based on your thyroid hormone levels, you appear to be within normal ranges, which is a positive sign. It's important to understand that abnormalities in these hormones can lead to symptoms like fatigue, weight changes, or mood fluctuations. Various factors, including stress or autoimmune conditions, can influence thyroid function. If you're experiencing any concerning symptoms, I recommend keeping track of them and discussing with an endocrinologist. They can provide tailored guidance and, if necessary, suggest further evaluation or treatment options.
Answered on 21st Mar '25
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Patient have diabetes and takes pills for diabetes control. But fluctuation remains too much in sugar. And he can't eat food till four -five months. He has also sandhivat effects in his arms, He cannot make hands up properly. So please suggest me some medicines for him. Thanking you, Sincerely, Rajkumar Dhakan Contact no 8779267782
Male | 65
For fluctuating glucose level make sure that he is following up with the doctor and taking medicines on time. He should follow all the lifestyle modifications and walk as well as exercise daily. But it's important to know what medication he is taking for RA. I will advise you to start arms and wrist exercises along with doing yoga stretches every day for the blood flow. If in need of any help, then you can refer this page to find doctors - Diabetologists in Ghaziabad, or let the clinicspots team know if in case you prefer a different city, and additionally I can be reached out to as well.
Answered on 23rd May '24
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I am wondering can you do a test for intracellular calcium levels yourself? If the intracellular calcium levels are too high, would that show up in calcium blood test?
Male | 34
You cannot test your cell calcium levels by yourself. High calcium in the cells may not appear in a normal blood test. Too much calcium inside your cells can make you feel weak and tired. It can also make you confused. Some medicines may cause high cell calcium levels. If you have high cell calcium, your doctor may change your medicine or try other treatments.
Answered on 23rd May '24
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I am 18 years girl my thyroid report is 14.1 . Is this normal?
Female | 18
Your thyroid test came back showing a level of 14.1, which means that your thyroid is a little high. There are several possible causes, such as inflammation or certain medications. Some symptoms may be weight changes, fatigue, and mood swings. Treatment usually consists of taking medicine to regulate your thyroid levels. Be sure to see your doctor again soon for more advice.
Answered on 8th June '24
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I am 17 year old female. Today and yesterday I have been feeling extremely lightheaded. Everytime I turn my head it goes fuzzy. I am diagnosed with Anorexia. However I’ve been eating fine recently so I don’t think it’s a nutrition problem. I checked my glucose levels and they are 6.4mmol/L Any ideas??
Female | 17
This might be a case of orthostatic hypotension. It may occur when your blood pressure drops suddenly after a sudden change in position. Anorexia has an effect on the heart, which can result in this problem. Drink more fluids and take it slow when switching positions to make the condition easy to manage. If it persists, talk to your doctor.
Answered on 10th Oct '24
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For Diabetic and cholesterol levels are high
Male | 47
Elevated blood sugar and fat are the main culprits of fatigue, thirst, and discomfort. These health problems can arise from making bad food choices, sedentary lifestyle, or genetic predisposition. To restore your health, stick to a diet that is rich in fresh fruits, vegetables, whole grains, and lean protein, and lower sugar and saturated fat intake. You can also accomplish this by exercising regularly and sticking to a balanced diet. The use of regular sugar monitoring can help you.
Answered on 30th Dec '24
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When I wake up in the morning and I haven't even drank, I still pee a lot. comes once but Its range is more and after that I sleep and then I go to the washroom, still I come out with a lot of urine. Its range is more without water. Why is this so? I neither have diabetes nor UTI infection Am unmarried
Female | 22
Human beings tend to urinate more in the morning than in the evening after sleeping for a long period. This is because our kidneys expel more of the blood impurities overnight. Therefore, we should expect to pee more after we wake up. In the absence of other symptoms like pain or unusual color, it is usually normal.
Answered on 13th Sept '24
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Consider a case ...a boy in class 6th started masturbating by mistake as he didn't know about it and then in class 7th and 8th he noticed a sudden change like increase in testicles size , thick hair growth on legs and started growing beard and continued masturbation when he reached 12th class he found thick hair over all parts of body Can this be possible CAN MASTURBATION CAUSES PUBERTY TO OCCUR FAST AND DOES IT SPEED UP PUBERTY AND AFFECT GROWTH HORMONE
Male | 17
Masturbation is a normal thing that comes with body changes occurring during puberty. The growth spurt, hair growth, and other changes you mentioned are typical signs of puberty. The body is simply going through the process of normal growth and development. Continue to look after yourself by eating right, staying active, and seeking help from a trusted adult if you have any concerns.
Answered on 30th Sept '24
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Iam taking steroid prednisolone wysolone 10mg daily for 3 years continuing can't stop so iam having severe osteoporosis so iam taking teriparatide injection for bone Support Osteri 600mcg for One Month iam continuing so it's going to be end only one dose i have so iam waiting for my dr advise & answer dr is leave so till waiting time what happens when you stop taking teriparatide for 1 week
Male | 23
Stopping teriparatide suddenly may impact bone strength. Though you won't feel effects immediately, over time, reduced density weakens bones and fracture risk rises. Don't miss doses; following doctor's orders is key to reinforce bone health and avoid issues.
Answered on 31st July '24
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Why am I loosing weight even though I eat a lot? Other times I take appetite stimulants and after I gain weight, I loose it within a week or two. Is this normal? Because I actually eat a lot
Female | 27
People associate eating more and suffering from weight loss with potential problems. Some reasons include a fast metabolism, thyroid issues, diabetes, or stress. People who consume appetite-causing agents may appear to temporarily gain weight; however, a quick reduction in body mass could indicate a possible underlying cause. In response to this, continue to consume a balanced diet, drink plenty of water, exercise regularly, and get checked by a medical professional.
Answered on 3rd July '24
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42 year old male, on trt for depression, trt fixed depression but caused hypersomnia, so stopped trt and hypersomnia left but depression returned...what could be the cause of hypersomnia?
Male | 42
Depression treatment triggered excessive sleepiness known as hypersomnia. Causes vary - sleep disorders, meds, underlying health conditions. Stopping treatment eased hypersomnia but depression resurfaced. Striking a balance proves vital. Consult a healthcare provider regarding medication adjustments or alternative depression treatments.
Answered on 25th July '24
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Hi doctor, my daughter is 2year and 4month old, today morning she took my thyroid medicine bottle, when i saw her she was holding the bottle, but i am not sure that she had the tablet or swallow, i am so worried, as of now i don't notice any changes for her, what i will do, is there any side effects or reaction will happen inside the body.
Female | 2
You need to bear in mind that if she hasn't swallowed any of your pills, there may be side effects involved. Track the following symptoms: Stomach Ace, nausea or vomiting, and feeling shaky. If you find any of these, get help from a doctor or poison control center immediately for first advice.
Answered on 14th June '24
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I noticed unexpected weight loss of my body during last few months. Report tell us that haemoglobin is some sort in the body and ECG report suggests that everything is normal. One more concern is that in night, don't sleep comes..??
Male | 52
Excessive weight loss and too little sleep are some reasons that could be due to worry, an unhealthy diet, or maybe some other ailments such as hyperthyroidism. It is great to hear that your hemoglobin is within limits and your ECG is normal, yet it is probably useful to chat with your doctor to get an idea about what your dearth of sleep stems from. Don't forget to tell your doctor about all your symptoms and worries, so they can help you understand the best solution to your problem.
Answered on 8th July '24
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A doctor has given advice jaggery water.Drink water at the time of an empty stomach in the morning , asar time and before going to sleep at night, it balances the hormone. Does it balance hormones ?? If estrogen dominance or testosterone increase ?
Female | 23
Jaggery water, consumed on an empty stomach, is thought to provide various health benefits, including potential hormonal balance. Hormonal imbalances, such as high estrogen or testosterone levels, can lead to symptoms like mood swings, weight gain, and fatigue. While jaggery contains minerals and nutrients that may support overall health, it's not a guaranteed solution for hormonal issues. Consider lifestyle changes, such as a balanced diet and regular exercise, to promote hormonal health. It's wise to consult a healthcare professional for personalized advice and to discuss any specific hormonal concerns you may have.
Answered on 7th Feb '25
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