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Male | 43

Why Am I Gaining Weight Despite Healthy Lifestyle?

I am 43 yr old male on healthy life style. Suddenly started to gain weight in past 1 month. Need a solution.

Answered on 8th Aug '24

Many reasons can lead to weight gain. Among the most popular are: eating more than your body needs, lack of exercise, stress, or medical conditions. Be observant if you're experiencing more fatigue or hunger than usual, and also notice if you have a strange thirst. Do your best to eat balanced meals and be more active. Water is much preferable to sugary drinks as it can help too. Keep an eye on your weight and how you feel. Moreover, if necessary, don't hesitate to visit a doctor.

2 people found this helpful

Questions & Answers on "Endocrinology" (294)

I am Ranjana Srivastava age 40 sir mujhe sugar bhi hai gas bhi bnta h bhut aur body ekdam glti chli ja rhi h dwa lete h but relif nhi hota hai sugar normal rhta h uske bawjud body ekdm glti chli ja rhi hai please mai ky kru

Female | 40

You are faced with various problems such as high blood sugar, gas difficulties, as well as the general fatigue that you are feeling. These might be the results of uncontrollable glucose levels or other hidden illnesses. Balanced diet together with regular exercise and ample liquid intake are what it involves. Consult with a healthcare provider before getting a full health check-up and your personal needs. 

Answered on 10th July '24

Dr. Babita Goel

Dr. Babita Goel

Today his blood test come and his fasting blood sugar came 171 plz tell me what to do now

Male | 45

The fasting le­vel of 171 is too high for normal blood sugar. It can point to diabe­tes. Feeling supe­r thirsty, needing to pee­ a lot, blurry eyesight, exhaustion - those­ are hints of too much sugar in your system. You must eat the right food, e­xercise routinely, and take­ medications as directed to cut sugar le­vels. See­ your doctor for further advice about managing your condition properly.

Answered on 26th Sept '24

Dr. Babita Goel

Dr. Babita Goel

I think I have thyroid or PCOS i feel too much nervous, I have anxiety, I'm depressed, I loose so much hair also , feel so much fatigue, even after 8 or more hours of sleep I feel tired, I am always overwhelmed and cry at small things

Female | 18

It see­ms you may have symptoms of thyroid problems or PCOS. Both can make you fe­el stressed, sad, lose­ hair, tired, and overwhelme­d. Thyroid issues happen when the­ thyroid does not work right and impacts hormones. PCOS affects fe­male hormones and may cause similar signs. You should se­e a doctor to get tests done­ and proper care. They can he­lp figure out what is causing these fe­elings. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I have been experiencing joint pains, PCOS, vitamin deficiencies, and mental health issues for the past 4 years. joint pains are exacerbated by activities like walking and standing. I have self-tested for deficiencies and are afraid to visit a doctor joint pains and muscle pains are rated at a severity level of 9 out of 10. I have noticed neck darkness, pimples on your face, and excess underarm fat and darkening. I had plantar facilities and breast abscess and bartholin cyst in past history.

Female | 25

Many symptoms are bothering you. Inflammation in the body causing joint pain may be related to PCOS and vitamin deficiencies. Hormonal imbalances could be one reason why your neck has become darker along with the skin underarms. A good way to reduce these signs is to eat balanced meals regularly, exercise often, and manage stress properly. If necessary, you should also take care of yourself more than anything else by seeking help from a medical professional.

Answered on 12th June '24

Dr. Babita Goel

Dr. Babita Goel

I am wondering can you do a test for intracellular calcium levels yourself? If the intracellular calcium levels are too high, would that show up in calcium blood test?

Male | 34

You cannot test your ce­ll calcium levels by yourself. High calcium in the­ cells may not appear in a normal blood test. Too much calcium inside your ce­lls can make you feel we­ak and tired. It can also make you confused. Some­ medicines may cause high ce­ll calcium levels. If you have high ce­ll calcium, your doctor may change your medicine or try othe­r treatments.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 years girl my thyroid report is 14.1 . Is this normal?

Female | 18

Your thyroid test came back showing a level of 14.1, which means that your thyroid is a little high. There are several possible causes, such as inflammation or certain medications. Some symptoms may be weight changes, fatigue, and mood swings. Treatment usually consists of taking medicine to regulate your thyroid levels. Be sure to see your doctor again soon for more advice.

Answered on 8th June '24

Dr. Babita Goel

Dr. Babita Goel

I am 17 year old female. Today and yesterday I have been feeling extremely lightheaded. Everytime I turn my head it goes fuzzy. I am diagnosed with Anorexia. However I’ve been eating fine recently so I don’t think it’s a nutrition problem. I checked my glucose levels and they are 6.4mmol/L Any ideas??

Female | 17

This might be a case of orthostatic hypotension. It may occur when your blood pressure drops suddenly after a sudden change in position. Anorexia has an effect on the heart, which can result in this problem. Drink more fluids and take it slow when switching positions to make the condition easy to manage. If it persists, talk to your doctor.

Answered on 10th Oct '24

Dr. Babita Goel

Dr. Babita Goel

For Diabetic and cholesterol levels are high

Male | 47

Elevated blood sugar and fat are the main culprits of fatigue, thirst, and discomfort. These health problems can arise from making bad food choices, sedentary lifestyle, or genetic predisposition. To restore your health, stick to a diet that is rich in fresh fruits, vegetables, whole grains, and lean protein, and lower sugar and saturated fat intake. You can also accomplish this by exercising regularly and sticking to a balanced diet. The use of regular sugar monitoring can help you. 

Answered on 30th Dec '24

Dr. Kanchan  Jain

Dr. Kanchan Jain

When I wake up in the morning and I haven't even drank, I still pee a lot. comes once but Its range is more and after that I sleep and then I go to the washroom, still I come out with a lot of urine. Its range is more without water. Why is this so? I neither have diabetes nor UTI infection Am unmarried

Female | 22

Human beings tend to urinate more in the morning than in the evening after sleeping for a long period. This is because our kidneys expel more of the blood impurities overnight. Therefore, we should expect to pee more after we wake up. In the absence of other symptoms like pain or unusual color, it is usually normal. 

Answered on 13th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Consider a case ...a boy in class 6th started masturbating by mistake as he didn't know about it and then in class 7th and 8th he noticed a sudden change like increase in testicles size , thick hair growth on legs and started growing beard and continued masturbation when he reached 12th class he found thick hair over all parts of body Can this be possible CAN MASTURBATION CAUSES PUBERTY TO OCCUR FAST AND DOES IT SPEED UP PUBERTY AND AFFECT GROWTH HORMONE

Male | 17

Masturbation is a normal thing that comes with body changes occurring during puberty. The growth spurt, hair growth, and other changes you mentioned are typical signs of puberty. The body is simply going through the process of normal growth and development. Continue to look after yourself by eating right, staying active, and seeking help from a trusted adult if you have any concerns.

Answered on 30th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Iam taking steroid prednisolone wysolone 10mg daily for 3 years continuing can't stop so iam having severe osteoporosis so iam taking teriparatide injection for bone Support Osteri 600mcg for One Month iam continuing so it's going to be end only one dose i have so iam waiting for my dr advise & answer dr is leave so till waiting time what happens when you stop taking teriparatide for 1 week

Male | 23

Stopping teriparatide­ suddenly may impact bone strength. Though you won't fe­el effects imme­diately, over time, re­duced density weake­ns bones and fracture risk rises. Don't miss dose­s; following doctor's orders is key to reinforce­ bone health and avoid issues.

Answered on 31st July '24

Dr. Babita Goel

Dr. Babita Goel

Why am I loosing weight even though I eat a lot? Other times I take appetite stimulants and after I gain weight, I loose it within a week or two. Is this normal? Because I actually eat a lot

Female | 27

People associate eating more and suffering from weight loss with potential problems. Some reasons include a fast metabolism, thyroid issues, diabetes, or stress. People who consume appetite-causing agents may appear to temporarily gain weight; however, a quick reduction in body mass could indicate a possible underlying cause. In response to this, continue to consume a balanced diet, drink plenty of water, exercise regularly, and get checked by a medical professional.

Answered on 3rd July '24

Dr. Babita Goel

Dr. Babita Goel

42 year old male, on trt for depression, trt fixed depression but caused hypersomnia, so stopped trt and hypersomnia left but depression returned...what could be the cause of hypersomnia?

Male | 42

Depre­ssion treatment triggere­d excessive sle­epiness known as hypersomnia. Cause­s vary - sleep disorders, me­ds, underlying health conditions. Stopping treatme­nt eased hypersomnia but de­pression resurfaced. Striking a balance­ proves vital. Consult a healthcare provide­r regarding medication adjustments or alte­rnative depression tre­atments. 

Answered on 25th July '24

Dr. Babita Goel

Dr. Babita Goel

Hi doctor, my daughter is 2year and 4month old, today morning she took my thyroid medicine bottle, when i saw her she was holding the bottle, but i am not sure that she had the tablet or swallow, i am so worried, as of now i don't notice any changes for her, what i will do, is there any side effects or reaction will happen inside the body.

Female | 2

You need to bear in mind that if she hasn't swallowed any of your pills, there may be side effects involved. Track the following symptoms: Stomach Ace, nausea or vomiting, and feeling shaky. If you find any of these, get help from a doctor or poison control center immediately for first advice. 

Answered on 14th June '24

Dr. Babita Goel

Dr. Babita Goel

I noticed unexpected weight loss of my body during last few months. Report tell us that haemoglobin is some sort in the body and ECG report suggests that everything is normal. One more concern is that in night, don't sleep comes..??

Male | 52

Excessive weight loss and too little sleep are some reasons that could be due to worry, an unhealthy diet, or maybe some other ailments such as hyperthyroidism. It is great to hear that your hemoglobin is within limits and your ECG is normal, yet it is probably useful to chat with your doctor to get an idea about what your dearth of sleep stems from. Don't forget to tell your doctor about all your symptoms and worries, so they can help you understand the best solution to your problem. 

Answered on 8th July '24

Dr. Babita Goel

Dr. Babita Goel

Need advice related to diabetic health issues

Male | 30

People suffering from diabetes have blood sugar levels that are too high. Knowledge about diabetes can cause people to think that this is a disease of the elderly only but the facts show that it is not that way. They can experience symptoms like excessive thirst, reiterating the need for the bathroom, unwilling weight reduction, and constant fatigue. It is caused when your body either is not producing enough insulin or cannot use it. Get used to eating healthy, exercising, taking medicine if needed, and checking blood sugar levels. 

Answered on 1st Aug '24

Dr. Babita Goel

Dr. Babita Goel

I have symptoms of vitamin d deficiency and got tested please can u prescribe medicine

Female | 50

Experiencing low vitamin D levels may lead to symptoms such as bone pain if proper daily food consumption and sun exposure are not met. A person may suffer from vitamin D deficiency due to insufficient exposure to sunlight and lack of vitamin D-enriched foods. The main causes are for instance unusual fatigue, bone pain, muscle weakness, and frequent sickening episodes. A good way to reinforce your vitamin D levels. Surely, vitamin D consists of supplements helping, for example, outdoor exercise for some time each day. The vitamin D in even more foods such as fish and egg yolks can help too.

Answered on 12th Nov '24

Dr. Babita Goel

Dr. Babita Goel

I am 18 year old i suffer from weight gain and full of vitamin deficiencies

Female | 18

What happens when one lacks certain nutrients is that they might feel fatigued easily, become weak, or even lose their hair among other things. One way through which this trend can be reversed would involve taking fruits and vegetables in plenty to raise vitamin levels while at the same time making sure that you don’t gain excess weight.  Another method would be including foods like leafy greens; and citrus fruits within your meals

Answered on 4th June '24

Dr. Babita Goel

Dr. Babita Goel

Hi my vitamin d tests came back as 26.3 Can i take vit d3 60000iu capsule weekly once and till how much time i should continue

Male | 39

You have low vitamin D, only 26.3. That's too little­. Low vitamin D causes tiredness, we­ak muscles, and bone pain. Take 60000 IU vitamin D3 capsule­s weekly. Do it for 8 to 12 wee­ks, or how long your doctor says. Get tested again to che­ck if your levels improve. Eat he­althy foods and spend some time in the­ sun to raise vitamin D further. 

Answered on 31st July '24

Dr. Babita Goel

Dr. Babita Goel

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