A daytime sleep schedule not only helps a patient with fibromyalgia to get better but is also of paramount importance to them to avoid sleeping after midnight. Sleep can aggravate or diminish pain, tiredness, and even exacerbations. Adjusting the sleep schedule 3-4 hours before midnight might be a good way to augment sleep quality. Convince your mother to give sleep a priority so that she can not only reduce what she is experiencing but also have better overall health.

Headaches can hurt a lot. There are many different kinds of headaches. If you have been experiencing headaches for a long time, it is important to determine what is causing them. Pressure, not enough sleep, dehydration or specific dishes may all be triggers for some people. Visit a doctor to get solution for this problem.

Using tap water to flush your nose­ can be unsafe. Tap water may have­ bad germs. But, do not worry too much about it. Getting a brain infection from this is ve­ry rare. Since you used boile­d water later, you are like­ly safe. If you have no signs after two days, you are­ likely okay. But, look out for bad headaches, fe­ver, or stiff neck. These­ could mean infection. 

Taking 1500 mcg vitamin B12 supplements may not be required if you do not have a B12 deficiency. B12 deficiency symptoms can involve such matters as depression, dizziness, and memory loss. A blood test is a way to see your vitamin B12 levels. Only in case of a deficiency, the correct dose will be pointed out by your doctor. 

Does the pain come suddenly? Is it increased during the time of constipation or gas? If so, try drinking water more often, and eat fruits, vegetables, and salads. Besides, there might be a different reason, which is to meet the doctor in case.

Your Parkinson's tremor has caused a shaking hand on your right side as the doctor has identified. This can make you shiver, get stiff muscles, or have difficulty with your movements. Parkinson's treatment is the administration of drugs, physical therapy, and as a rule, in a small number of cases, also surgery. Even though research has been done regarding stem cell therapy it is not regularly practiced as a primary therapy for Parkinson's. Follow the prescribed therapies that your doctor gives you.