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Female | 18

Determining if Nighttime Exhaustion is Insomnia

I end up being very tired during the day and trouble focusing from staying up for hours at night. Is this insomnia at all?

1 Answer

Answered on 25th Sept '24

You may have trouble­ sleeping. Not slee­ping well means finding it hard to doze off or stay re­sted through the night. Daytime tire­dness and lack of focus could signify this problem. Common culprits – anxiety, stre­ss, and poor sleep patterns. To re­st better, wind down before­ bed with calming activities. Avoid scree­ns late at night. Most importantly, keep your sle­ep schedule consiste­nt.

78 people found this helpful

Questions & Answers on "Neurology" (790)

In my mother's NCCT SCAN bilateral basal ganglia calcification noted.what is the treatment of this?

Female | 61

Bilateral basal ganglia calcification is a condition where large calcium deposits form in the brain, potentially causing movement issues like stiffness and tremors. These deposits can result from inherited disorders or metabolic disturbances. Treatment typically involves drug therapy and counseling, tailored to the specific symptoms and underlying cause.

Answered on 23rd Sept '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

My wife suffering from servical dystonia from last 6 months She also treatment of Narayana hospital under supervision of Vaibhav mathur But he suggested botox injection also What should we now

Female | 47

Because of this ailment, muscles of the neck contract automatically which causes irregular movements and postures. Neck pain, twisting, and tremors are to be named here, while the symptoms include neck pain, twisting, and sores. Botox injections are therefore with muscle problems decreasing symptomatically by the time of the treatment period. Fortunately, your wife is already on the list of doctors. Your doctor at Narayana Hospital prescribed you a treatment plan, and you ought to not give up on it. 

Answered on 2nd Dec '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I have nuero mylities optica NMO DISEASE, is nmo disease affect pregnancy???

Female | 26

NMO disease is an illness that damages the spinal cord and the optic nerves. During pregnancy, NMO can have diverse effects on an individual. Some may see an improvement in symptoms, while others might experience worsening. This issue is so far unresearched, and we still haven’t got concrete answers to how childbirth affects NMO. Discuss any worries with your doctor to keep yourself and your baby safe.

Answered on 14th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Facing high fever and continuous headache

Female | 30

Fevers and headaches are often caused by infections like the flu or a cold. When you're sick, your brain can ache, and your body might get hotter than usual because your immune system is fighting the illness. Make sure to get plenty of rest, drink lots of water, and take some paracetamol or acetaminophen to help reduce the fever. If the pain is severe or the symptoms persist, it's important to see a doctor for proper treatment.

 

 

Answered on 21st Aug '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I have headache on the left side of my head and feel pain in eye and neck on the left side.Is it a normal headache or migraine?I slept properly still headache exist.I eat tufnil and it works on first day but second time it does not work on me.What should I do?

Female | 22

headache on left side with eye and neck pain could be MIGRAINE... lack of sleep not always the cause... Tufnil might not work every time... CONSULT doctor if headache persists...

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Hello, I am suffering from muscle weakness of hands and legs for 2 weeks. 4 days ago doctor confirmed that I have GBS (AMAN) by NCS and CSF study test. But my physical condition is better than most other patient. I am explaining my conditions to you : - I can walk but slowly and not like normal me - I can stand up from sitting on the bed - I can't stand up from sitting on the floor - I can't stand up from sitting on the sofa - I can lift a highest 500 ml bottle with hands - I can eat like a normal person but I have to give a little pressure in the neck - I can't cough with the full strength My condition is improving a little day by day. Doctor haven't suggested IVIG or Plasma exchange for the treatment. They said I will be cured by only Physiotherapy and Exercise. What are your comments about my physical condition ? Can you suggest me something for that will help me to recover soon ? Thanks is Advance...

Male | 22

This may cause weakness in the muscles of the hands and legs. I am glad that you are getting better. What has been recommended by your doctor is very important- physiotherapy and exercise. These two things can strengthen your muscles and help you regain your ability to move around. Ensure that you strictly adhere to what they say and remember that healing will take time so don’t get tired of waiting.

Answered on 7th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I'm unable to focus on studies due to frequent muscle contraction in face, back side of head, chest, shoulders & neck from past 3 months. I am doing exercises it may temporary give relief but not permanent. Please help me with this

Male | 24

Incorporate relaxation techniques and exercises temporarily but seek professional advice for a proper diagnosis and treatment. Avoid self diagnosis and prioritize your health.

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 30 years old. I had anxiety for 4 months and nerve damage like sciatica pain for 2 months and lower abdominal back pain and upper front pain for 3 days, today it's getting worse.

Female | 30

The stress and nerve pain that you are experiencing might cause muscle tension which results in discomfort in various parts of your body. The stomach ache as well as the pain in the anterior part could be associated with heightened awareness in your nervous system. To alleviate these symptoms, it is important to deal with both anxiety and nerve issues. Try doing mild stretches, and deep breathing exercises or seek help from healthcare providers who know how to manage such conditions.

Answered on 30th May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

My legs are having weakness. Feel like sleeping a lot. Neck pain due to cervical slso. Don't feel like eating anything

Female | 48

You seem to feel weakened as your legs are not strong. Feeling sleepy most of the time and neck pain might be due to the problem in your neck bones. Not being hungry is also one of the consequences of the issue. Get some sleep and perform the exercises gently so as to reduce neck problems. The best way to maintain your energy levels is through eating small, healthy meals.

Answered on 23rd July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Feeling Dizzy vomiting headache

Female | 21

It may be caused by the virus for instance, and your body is struggling with it, or it may be a simple dehydration issue. Drink water frequently, rest, and eat well-cooked bland foods (crackers being one of the great options indeed). If your symptoms do not improve, consult a doctor.

Answered on 21st Nov '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

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