Male | 26
I have insominia last 2 month's
Mitali Pawar
Member of team ClinicSpots.
Answered on 23rd May '24
To manage insomnia you need to maintain a consistent sleep schedule, create a sleep friendly environment, follow a relaxing bedtime routine, avoid stimulants. Its also imp to engage in regular exercises and practice stress management like breathing exercises.. Visit a psychiatrist or a sleep specialist to cure the problem.
Read about this for more information - FDA Approved New Treatment for Insomnia
62 people found this helpful
Questions & Answers on "Psychiatry" (411)
My name is Mohammad DILSHAD from ajmer My problem is depression and sucied thought
Male | 27
I get that you're down and having thoughts of harming yourself. That's depression talking. Depression can make you feel super lousy, exhausted, and lose interest in fun stuff. Life events, genes, or brain chemistry issues could cause it. But the great news is depression is treatable. Talking to a psychiatrist, exercising regularly, and taking prescribed meds can help lift your spirits.
Answered on 23rd May '24
Dr. Vikas Patel
I need a dermatologist and psychologist
Female | 22
You seem to have complaints about skin problems and at the same time you are a little down. Your skin could make you overwhelmed and that's the feeling that can backfire on your skin. One of the ways of discovery of the actual cause of the skin disorder is the dermatological examination, which could be identified as an allergy or an infection. Seeing a psychologist can help you control your stress and feel better too thus inducing favorable skin condition too. Trust me, getting both addressed can make a big difference.
Answered on 3rd Dec '24
Dr. Vikas Patel
I lost sexual desire . Physically iam ok all the hormones are in balance such desires are not comming and lost interest in sex with my wife which creating lot of issues Kindly suggest a solution
Male | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
Sir,I am Pavitra Karamchandani.(18 year OCD male patient).You recommended me to take flunil for three months and sir now three months are over .I took it and am feeling a lot better.But sir,I think there is still some chance for improvement.So should I continue it further and for how long?
Male | 18
OCD or Obsessive-Compulsive Disorder can take a long time to get better. It's very likely that you can remain on Flunil for a longer time period to gain relief from any remaining symptoms.
Answered on 22nd Oct '24
Dr. Vikas Patel
Depression, panic, not hungry and not able to sleep.
Female | 32
Depression and anxiety seem likely here. You're feeling sad and worried. Your sleep and appetite are impacted. It's crucial to open up to someone trusted about these feelings. While causes differ, stress, trauma, and genes can contribute. Techniques like relaxation exercises, being active physically, therapy, and medications can provide relief.
Answered on 15th Oct '24
Dr. Vikas Patel
I’m 24 years old. Issues I have ADHD, Emotional and behavioral regulation issues, compulsive and impulsive habits, when I’m upset I have emotional outbursts, i have repetitive movements such as fidgeting, pacing back and forth, tapping, switching posture when standing and sitting, hyper focus on things I’m interested in, obsessive thoughts that are sometimes uncontrollable, occasional depression, and social anxiety sometimes i create a different personality depending on who I’m talking to, I can’t really stare strangers in the eyes, I’m socially awkward aswell, I tend to over explain and over analyze things, fear of rejection, fear of neglect, fear of loss, fear of never being truly loved, emotionally intense outbursts, voyeuristic and fetishistic tendencies, abnormal arousal, complex and complicated emotions that are hard to cope with and understand, Dysgraphia. I was wondering if I could possibly have some undiagnosed autism?
Male | 24
It could be possible that you have autism. Possible symptoms of autism may include, for example, difficulty with social interactions, rigid behavioral patterns, strong interests, and heightened sensitivity to sensory stimuli. A genetic-environmental factor mixture is thought to be one of the autism causes. Undergoing a thorough evaluation by a psychiatrist is the best way to gain more precise insight into your symptoms and the possible diagnoses.
Answered on 18th Sept '24
Dr. Vikas Patel
Can vyvanse make you unrecognizable/burn your skin? I got psychosis after abusing vyvanse and I've been told in person countless times I look good after psychosis and think so too.
Male | 27
Vyvanse is a pill used in the treatment of attention deficit hyperactivity disorder (ADHD) as well as binge eating disorder. Along with this, any type of inaccurate or excessive use of the medication may lead to psychosis among people.
Answered on 23rd May '24
Dr. Vikas Patel
My mother is suffering from OCD & schizophrenia and she thinks her husband and me her daughter are trying to murder her and she's dangerous. What should I do?
Female | 50
It's important to understand that OCD and schizophrenia are serious mental health conditions that require specialized treatment. It's concerning to hear that your mother is experiencing delusions and paranoia. You should seek help from a qualified mental health professional. They can provide a comprehensive evaluation and create a personalized treatment plan that may include medication and therapy.
Answered on 23rd May '24
Dr. Vikas Patel
I m 27 year old I have anxiety problm last 5-6 year
Female | 27
It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.
Answered on 27th Aug '24
Dr. Vikas Patel
I am a 17 year old female I’m concerned that I may have anxiety
Female | 16
Worry and fear are big parts of anxiety. It makes you feel very scared or uneasy a lot of the time. You might feel nervous, have trouble sleeping, or get tired easily when you have anxiety. Stress, genes, or changes in your brain can cause anxiety. Take deep breaths, work out, or talk to someone to help with anxiety. If anxiety is still hard, a psychiatrist can teach you ways to feel better.
Answered on 16th July '24
Dr. Vikas Patel
Can I take fermented vitamin b12 supplements as I am treating with antidepressants
Female | 43
Vitamin B12 supplements from fermented sources usually don't interact badly with antidepressants. B12 is vital for nerve functions and making energy in your body. If you feel exhausted, weak, or have nerve issues, a B12 supplement could help. But always consult your doctor before taking new supplements to ensure they suit your needs.
Answered on 24th July '24
Dr. Vikas Patel
Ghabrat ho rahi h tension bi la rahi ho thak jathi ho
Female | 32
This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.
Answered on 23rd Oct '24
Dr. Vikas Patel
I m 25 years old female and I have bipolar disorder for past 4 months I feel anxious tensed and my brain feels heavy all the time i need professional help
Female | 25
You appear to be in a very difficult situation suffering from bipolar disorder. A hard time with your brain, and feeling anxious, and, scared could put you down. These are the symptoms of bipolar disorder. It's vital to bear in mind that there are therapies to make things easier. Don't forget to tell a psychiatrist if you have any concerns as they will be able to give you the right treatment and help.
Answered on 11th Oct '24
Dr. Vikas Patel
I have psychological problems and thinking disorders, and the matter affects my mental health so that I cannot study, eat my food, or sleep well, and it causes me a headache All of this is because of my environment and people in my environment, those who live with me or near and those who also left me. Other relationships caused me troubles and crying for months. It caused me weakness.. to the point that I want to take medications that cause forgetfulness in order to lose my memory. how can i solve my problem
Female | 18
I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.
Answered on 23rd May '24
Dr. Vikas Patel
I am a 26 year old female. I am experiencing extreme sadness and exhaustion no matter how much I sleep or take rest. My father suffered a head injury after which he is in a vegetative state since 2021, I am his primary care giver. I am not able to deal with his loss in my life and slowly I am losing all hope to face the next day. I eat a lot, in excess whenever I feel sad. I am not able to do anything productive and I am not happy.
Female | 26
Coping with such a situation can be incredibly challenging, and it's normal to feel overwhelmed, sad, and exhausted. It's essential to prioritize your mental and emotional well being during this trying period. Seek professional help, consider reaching out to a mental health professional, such as a therapist, counselor, or psychologist..
Answered on 14th Oct '24
Dr. Vikas Patel
I have been taking paliperidone for the past month. I have been out of it for a couple days so I decided to take some Seroquel to help with the voices and whatnot that I have been hearing. Is there any need to be concerned about the drug interactions if I haven't had any paliperidone I close to 48 hours?
Male | 37
Switching between medicines like paliperidone and Seroquel is tricky. Even if time passed since your last paliperidone dose, drug interactions may happen. Mixing them risks dizziness, drowsiness, and uneven heartbeats. Consulting your doctor for personalized advice is wise.
Answered on 20th July '24
Dr. Vikas Patel
I have problems with getting to sleep. But I do shisha and after I do shisha it helps me to sleep, but it's not good for my help what can I do to do away with intial insomnia
Male | 27
Utilizing shisha for sleep isn't recommended at all. In addition, the difficulty of getting sleep is called initial insomnia, and two possible reasons for that may be stress, bad sleep habits, or the use of drugs like shisha. A potentially successful method to deal with the troublesome situation is to establish a bedtime habit that makes you relaxed and quit stimulants, and some consultation with a doctor might be helpful on time.
Answered on 23rd May '24
Dr. Vikas Patel
I'm 21 years old and I feel so low and sometimes I feel very stressed and after stressing about thing I fell difficulty in sleeping I did a online depression test and it shows like I have high depression
Female | 21
Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.
Answered on 15th July '24
Dr. Vikas Patel
Kya bipolar disorder mahine hai kuch din ya hafte tak man udaas karta hai kbhi bhut jyda rona bhi aata hai kbhi man shant rhta hai fir apne aap chidchidapan or akelapan udaasi or gussa rehta hai
Female | 23
YES, BIPOLAR DISORDER can cause mood swings. These may last days or weeks.. SYMPTOMS include sadness, crying, irritability, AND ANGER.. SEEK MEDICAL HELP for proper diagnosis and treatment.
Answered on 17th Dec '24
Dr. Vikas Patel
My daughter is special child do u have experience with special child
Female | 12
Answered on 23rd May '24
Dr. Pallab Haldar
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