Female | 32
Why am I feeling anxious and fatigued?
Ghabrat ho rahi h tension bi la rahi ho thak jathi ho
Psychiatrist
Answered on 23rd Oct '24
This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.
2 people found this helpful
Questions & Answers on "Psychiatriy" (355)
Doctor I had headache in past so I took paracetamol Now I study but during study I have overthinking so much how I can remove it & how can I focus on studies without any distraction with discipline & consistency
Female | 16
If you are enduring the pain of a headache and overthinking while studying, it is vital to attend to the root issue. I advise you to refer to a neurologist to exclude possible medical problems of headache origin. As well, you can try to get support from the mental health professionals, like psychiatrists, who can show you how to manage your tendency to overthink and develop the necessary discipline and consistency in studies.
Answered on 23rd May '24
Dr. Vikas Patel
I wanted to take about my sleeping problem and wanted to take sleeping pills
Male | 85
You have trouble sleeping at night. You are thinking of taking sleeping pills. This is known as insomnia. It can happen due to stress, anxiety, or lifestyle habits like using screens before bedtime. Taking sleeping pills might help but they can have side effects. First, try improving your sleep routine. Avoid caffeine. Create a relaxing bedtime routine.
Answered on 5th Sept '24
Dr. Vikas Patel
i will speak about my mom , so recently her eyes disturbance began a half hour ago, she dosen't stay hydrated for a long time she drinks from time to time, she uses the phone for hours straight , she dosen't sleep well, she has lack of sleep, when she said she has crisis ; she meant that her heart start beat fast and she start walking around because she said that she can't sit , she begin to stress hard and only think of bad consequences, she said that she can;t think well , her brain is in a mess as well as her thoughts swiming in bad thoughts , she said that she had panic attack pairing with these effects . So Doctor what is the solution what she have to do ?
Male | 18
Your mom could be going through anxiety and panic attacks. When a person’s heart is beating fast, can’t keep still, and has bad thoughts, it might be a panic attack. It could get worse if she doesn’t sleep well, take enough water and use the phone a lot. She ought to rest more, ensure she drinks sufficient water, and take breaks from the phone if she wants to feel better. Some deep breaths may help calm her down when having one. These signs should be reported to her general practitioner immediately.
Answered on 29th Sept '24
Dr. Vikas Patel
Hello my age 23 male I have heavy alcohol addiction so some ayurvedic person gives me some ayurvedic medical and he said conditions if you drink any alchohal in future aftr taking ayurvedic medicine in future you will die. Is true?
Male | 23
Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.
Answered on 19th July '24
Dr. Vikas Patel
I'm 26 year old and male. I've a some issues, if i saw something bad or nasty things like shit or dirt or smell stink i use to spit for something and i feel the stink inside me whenever I don't do vomit. Plz help me. What should i do. Is it any major problem.
Male | 26
You may have a gag reflex. This happens when your body is more sensitive to certain things you see, smell, or taste. It isn’t usually serious but it can be unpleasant. Try to steer clear of anything that makes you feel like this. If it won’t go away and bothers you, too, it might help to speak with a doctor about how to handle it.
Answered on 10th July '24
Dr. Vikas Patel
Emotionless feeling less mental
Female | 22
Answered on 29th Aug '24
Dr. Sapna Zarwal
Hello Doctor I am feeling very sleepy in morning since two months. I take depression medicine venlafaxine 300mg and vortioxetine 10mg x3 time. I am 65years old male.please advise. Thank you.
Male | 65
Feeling very sleepy in the morning could be a side effect of your medications, venlafaxine, and vortioxetine. It is important to talk to your psychiatrist about this issue, as they can review your medication and make any necessary adjustments. Please visit your psychiatrist for further advice and proper management.
Answered on 30th June '24
Dr. Vikas Patel
47yr w f severe depression in 20mg kexapro
Female | 47
You should not practice self-medication or change your prescribed doses of medication. The condition of severe depression should be treated by a professional, and people need to visit an expert mental health specialist.
Answered on 23rd May '24
Dr. Vikas Patel
How to come out from break up depression?
Female | 15
Breakups can leave one feeling blue. You might feel glum, alone, or unenthused with pastimes you formerly savored. Such emotions are normal after a split. To work through it, try confiding in someone you trust, pursuing beloved hobbies, and caring for yourself via nourishing meals and ample slumber. Healing takes time, so go easy on yourself. You can also visit a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I am only feeling lazy and sleepy. I am not even able to do any work. I am losing my concentration
Male | 19
You should see your doctor for a full examination and treatment options. I would suggest going to a general practitioner or even a psychiatrist, who can properly assess you and recommend what type of treatment or change in lifestyle will help with your energy levels and focus.
Answered on 23rd May '24
Dr. Vikas Patel
I am 20 year sna di am bachelor I lived alone in delhi and I could t sleep properly since 20 days it does impact on my study in 2p days maximum I sleep fir less than 10 hours
Male | 20
This might be because of many causes such as stress, anxiety, or a sleeping disorder. I would suggest you go to a sleep specialist or a psychiatrist to investigate your condition and get corresponding guidance and treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I have savere anxiety dipprestion can't go outside delusion of people are against me or they will harm me or they are making plans against me from a 1 year I spend my time in isolation in a room can't go outside everything is worse of life I checked to many psychiatrist and take many medicines but no relief what I do now
Male | 23
Delusions of people opposing you are troubling. Brain chemical imbalances or past trauma could cause these symptoms. Since psychiatrists and medications haven't helped yet, keep trying different treatments. Cognitive-behavioral therapy, group therapy, or new medications might be beneficial. Keep seeking help until you find what works best. Supportive, understanding individuals can make a difference too.
Answered on 23rd July '24
Dr. Vikas Patel
Hello doctor i have always headache and laziness i tried of my liife please help me to out of darkness life to live life happily because life is very short and my age is 25 I wasted four to five years of my life doing nothing and when I remember them every time, why did I waste those four to five years now I have not got a degree and I don't have any such good skills. I can earn good money. And secondly, the tension of my family is always in my mind, these things are always going around in my mind because my family environment is very disturbed and nothing is going right here.And every time I'm stressed I always have depression
Male | 25
This could be due to stress, not enough sleep, bad eating habits, or maybe even depression. The best thing to do is take care of yourself by getting enough rest each night; exercising regularly will also help keep your energy levels up throughout the day. Healthy food can improve mood swings associated with this condition. You’re still young so don’t worry too much.
Answered on 16th June '24
Dr. Vikas Patel
Im [18F] So um i have this weird condition idk what to call it I moved to a new house where people used to love But the lower kitchen cabinets have dirts in their corner Which makes me wanna puke everytime i see them I decided not to use them but whenever i go to the kitchen im disturbed by them i tried to clean them but i started dry heaving can't help it Height:163cm Weight:75kg No current medications No medical history
Female | 18
You might be experiencing a strong aversion to dirt or grime, which might be triggering anxiety or even a phobic reaction. This could be a form of obsessive-compulsive disorder (OCD) or a specific phobia. It's important to consult a psychiatrist who can evaluate your symptoms and help you manage this condition effectively.
Answered on 5th Aug '24
Dr. Vikas Patel
I took 15 30mg codeine tablets and 7 50mg cyclizine tablets, about 4 hours ago. Am I going to die?
Female | 35
You consumed too many codeine and cyclizine tablets. These can hurt you badly. Sleepiness and slowed breathing are risks. Dizziness, confusion, feeling sick may occur. It's crucial to reach out immediately if experiencing such symptoms. Call emergency services right away.
Answered on 25th July '24
Dr. Vikas Patel
I m 14 year having no interest in studies forgot what learned
Male | 14
Teenagers often may not like some kinds of studying because it seems they have no interest in some subjects. It's similar to our emotions can be weakened or lost by outside forces such as being overwhelmed, demotivated, or distracted. Forgetting what you have learned can indicate that you are stressed or overwhelmed with many things in your head. You need to find time to unwind, practice self-discipline, and communicate your needs to someone if this happens to you. Appreciate that being involved in your studies is important but take time to relax and take care of yourself by knowing that it's okay to need help from others whenever you are in trouble.
Answered on 5th July '24
Dr. Vikas Patel
How can you quit smoking permanently with the help of medicine
Female | 22
Smoking cigarettes has negative effects. You can stop with assistance and commitment. Medicines help make quitting manageable. Smoking harms your lungs, heart, and raises cancer risk. Nicotine patches or gum reduce cravings, fight withdrawal. Stick with prescribed dosages. Support from loved ones strengthens determination. It's difficult, but achievable with perseverance and help.
Answered on 28th Aug '24
Dr. Vikas Patel
I’m 24 yr having anxiety and feeling low pls tell how to treat it
Female | 24
Being upset and worried is hard to bear. These emotions are largely due to stress or life changes attributed to many causes. Some of the signs are constant worrying, being afraid, or a disturbed sleep schedule. So, talk to a person, like a friend, or a family member. After that, engaging yourself in activities you prefer and getting enough sleep can help.
Answered on 5th July '24
Dr. Vikas Patel
I am a 27 year old male struggling with severe everyday anxiety for 2 years. My anxiety causes me to have sleepless nights and sometimes it feels like I'm Going to lose my mind or lose control of my entire body.
Male | 27
Anxiety can bring about sleep difficulties and a sense that something awful might happen. This type of disorder is often seen among youth and other causes include stress, genetics among others. To manage this condition one may want to try engaging in exercises such as yoga which helps big time in calming down both our minds and bodies, deep breathing also works well for some people, or even talking to someone about how they feel either friends or therapists can be helpful too.
Answered on 23rd May '24
Dr. Vikas Patel
I have time phobia.Sir I cannot study
Male | 17
The fear or anxiety related to time or the passage of time can make it challenging to focus on studying and other tasks. To cope up., break your study sessions into smaller, clear goals, set a regular study schedule, and use time management techniques. Practice relaxation and limit distractions.
Answered on 23rd May '24
Dr. Vikas Patel
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