To put on weight in a healthy manner, you must consume more calories than your body burns and ensure that the calories you are consuming are from various nutrient-dense foods such as whole grains, lentils, fruits, and vegetables. It recommended also to involve exercises which involve strength to build the muscle mass. Work with a qualified dietitian or nutritionist to get practical health advice which is based upon your lifestyle.
 

Yes, one should get the HPV vaccine. It prevents different strains of the virus which causes genital warts and cancers. It is best to consult a gynaecologist or your primary care physician to discuss this and get vaccinated.
 

It is common for kids to wet the bed even if they are a bit older. This is due to the lack of communication between the brain and the bladder during sleep. Stress or deep sleep can be the causes. Bringing kids to the restroom regularly, not allowing drinks at night, and showering kids with praise for dry nights can be great solutions. If the problem persists, talking to a doctor is a better option for more advice.

The symptoms you're experiencing may be due to allergies or environmental factors. Allergies can trigger these symptoms. Treatment options may include over-the-counter antihistamines, avoiding allergens when possible and please consult your doctor for diagnosis.

No, Dicon 75 injection is not intended for oral administration. It is for intramuscular or intravenous injections only, and it should be done by a doctor. Improper use of medication without seeking doctor's advice can be dangerous to a person's health.

Swelling may be caused by many things such as heart or kidney problems. Dehydration or malnutrition could result in hypotension. Remember to drink lots of water and eat healthily. Get plenty of rest; avoid salty foods until you’re better. If these signs do not go away soon get medical attention immediately.

In January and Fe­bruary, you had ARV shots already. You might not need the­m this time, but watch out. Look for fever, he­adache, or swollen glands - any unusual signs. If you notice the­se symptoms, see a doctor right away to ge­t checked. 

Consult your doctor who prescribed this medicine before combining amitriptyline with cough syrup Grillinctus L. The combination may lead to interactions and adverse effects.

High BP suddenly can be due to stress, anxiety, medication or heart problems . Identify the cause and treat accordingly.. Avoid alcohol, smoking, caffeine and high-salt diet. Exercise regularly. Maintain a healthy weight. Monitor BP regularly . Take medications as prescribed. Follow up with your doctor. 

Considering the signs that you are manifesting, it could be a hormonal imbalance or even a condition for thyroid gland. I recommend that you consult an endocrinologist to receive further diagnosis and evaluation. 

One of the most effective ways of reducing the risk of diabetes is to engage in a healthy lifestyle and have a balanced diet. Less processed items such as sugary beverages and more regular exercise can also mean a healthier lifestyle. In case you bear the risk factors, or if you already have diabetes symptoms you should consult a medical specialist for an appropriate medical assistance.

Leg ulcers with swelling and holes in the leg along with symptoms such as nausea, vomiting, and chills may suggest a serious underlying condition. Immediate medical attention from a vascular surgeon, who is an expert in this field, is advised. Postponing the treatment may cause more problems and aggravate the condition.