A persiste­nt cold can be troublesome, with runny nose­s, coughing, sneezing, sore throats, and fatigue­. Viruses spread these­ common illnesses betwe­en people. Re­st, hydrate, and consider over-the­-counter remedie­s for relief. Gargling warm saltwater soothe­s sore throats. Seek me­dical attention if symptoms worsen or persist be­yond a week. 

You said you have che­st pain and tightness when taking Montair LC for allergie­s. This may be a side effe­ct of the medicine. Che­st tightness can happen with some drugs. You should talk to your doctor about this. The­y might want to change your medicine or try some­thing new. 

Maybe you are an asthma patient. The changing seasons can be the reason for the asthma symptoms intensified by pollen. Various symptoms are observed such as shortness of breath, wheezing, and feeling of being out of breath. The underlying cause is the body's hypersensitivity to certain substances known as allergens. The treatment is to utilize a doctor-prescribed inhaler can assist in more effective breathing. Dust and pollen are some triggers that should be avoided.

L-arginine can assist certain individuals in their breathing, but for those with asthma, it might not be the optimal choice. L-arginine can set off asthma attacks in some people, rendering one to gasp more. It is crucial to consult your physician before commencing any novel supplement, particularly if you have asthma.

You're in a hard situation when it comes to your breathing. Feeling like you're not getting enough air can add to your shortness of breath. It can bring about several things such as asthma, lung infections, heart diseases, or even anxiety. Try to remain calm, sit up straight, and start taking slow, deep breaths. If it remains, then, you should get medical help immediately.

A sore throat and a runny nose could mean that you have a cold. The common cold is usually caused by a virus that is easily spread from person to person. To help yourself feel better, rest a lot, drink warm beverages such as tea and honey, and also gargle salt water which will soothe your throat. Typically it clears up within a few days.

Even though you've tested negative for Tuberculosis and have no symptoms, these markings might be due to previous inflammation or infection. It's important to follow up with your doctor to make sure everything is okay before going abroad for a job. Get a thorough check-up and any additional tests your doctor recommends.